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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,447 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Maxim Arbuzov

Maxim Arbuzov

Therapist

Virtual • Texas


“I utilize an integrative style of therapies which include Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative and Person-Centered therapies, along with Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Dr. Amanda Spencer

Dr. Amanda Spencer

Therapist

Virtual • Texas


“I am committed to the ongoing work of equipping clients with appropriate tools for effective and immediate relief...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Diana Chavez

Diana Chavez

Therapist

Virtual • Texas


“I often use Cognitive Behavioral Therapy in the sessions where I will help you sort out negative thinking patterns...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Malanna Simmons

Malanna Simmons

Therapist

Virtual • Texas


Hi y'all, I'm Malanna, rhymes with Madonna! I’m quite the unorthodox therapist, so I’ve been told, because I approach mental health with the same sincerity that we take with our physical health. I have a lot of respect and appreciation for the people who sit in front of me and trust me with their vulnerability. I'm big on cooperation; pairing your self-insights with my expertise. I'll do my best to help you highlight all of your hidden strengths, buried wins, and natural gifts that life can make us lose sight of! I currently offer telehealth services but I can guarantee it’ll be just as good as seeing me in person!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lacy Dyke

Lacy Dyke

Therapist

Virtual & in-person • Kingwood, TX


Lacy Dyke has dedicated her career to helping individuals and families navigate life's challenges with greater confidence, resilience, and hope. She believes that meaningful change begins within a safe and supportive therapeutic relationship where clients feel heard, respected, and empowered. Through a compassionate and collaborative approach, Lacy works alongside her clients to help them gain insight, develop practical coping skills, and create lasting positive change.

Lacy is a Licensed Professional Counselor Supervisor (LPC-S) with more than 20 years of experience supporting children, adolescents, adults, couples, and families. She earned her Master of Marriage and Family Therapy degree from Abilene Christian University and has extensive experience in both educational and clinical settings. In addition to her private practice work, Lacy serves as a school counselor and provides clinical supervision to LPC Associates throughout Texas.

Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems perspectives, Lacy tailors treatment to meet the unique needs and goals of each client. She strives to create a comfortable, nonjudgmental environment where clients can explore challenges, build on their strengths, and work toward meaningful growth.

Lacy has extensive experience helping clients navigate anxiety, depression, stress, relationship concerns, life transitions, grief and loss, family conflict, parenting challenges, self-esteem issues, and adjustment difficulties. She is particularly passionate about supporting adolescents, young adults, parents, and families as they navigate the complexities of life, relationships, and personal development.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabrielle Carter

Gabrielle Carter

Psychiatric Mental Health NP

Virtual • Texas


“I believe in treating the whole person and recognize that mental health is intricately linked to physical, emotional, and social factors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Ashley MacPherson

Dr. Ashley MacPherson

Psychologist

Virtual • Texas


I am a Licensed Psychologist and received my PhD from Virginia Commonwealth University. I specialize in working with depression, anxiety, relationship concerns, trauma, women's issues (postpartum/pregnancy), and LGBTQ+ issues. I use a variety of therapies to tailor treatment to your needs and preferences!

Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tahra Sealy

Tahra Sealy

Therapist

Virtual • Texas


“We provide a range of treatment methods which includes, Solution Focused Therapy, Cognitive Behavioral Therapy, Family Functional Therapy, Strength Based Therapy, and Parent Child Interaction Therapy.”
Anger management, Anxiety, Depression, LGBTQIA+, Panic disorders
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Catherine Stewart

Catherine Stewart

Therapist

Virtual • Spring, TX


“My laid back approach provides the perfect environment for clients to be themselves, start where they need to, and truly open up about life's issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Arnold

Amanda Arnold

Therapist

Virtual • Texas


“Amanda's approach to therapy uses Polyvegal theory brain science and Reality therapy to develop practical systems for chane across the 8 domains of adulting: Sprituality, Health, Family, Finaces, Career, Personal Development, Social, and Community...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jered Benedick

Jered Benedick

Therapist

Virtual • Texas


“It is a privilege to be selected to serve and support you as I have done with so many others over the last 15 years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Camelia Valadez

Camelia Valadez

Therapist

Virtual • Texas


“I often draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, person-centered practices, and strengths-based strategies...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie Espinosa

Stephanie Espinosa

Therapist

Virtual • Texas


“I believe in taking a collaborative approach to help my clients reach their full potential and understand their self-worth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Blanc

Jessica Blanc

Therapist

Virtual • Texas


“I'm Jessica, a licensed clinical social worker with a passion for helping people through life's hardest chapters: serious illness, cancer, chronic pain, caregiving, grief, and major life transitions.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tiffany Wilson

Dr. Tiffany Wilson

Therapist

Virtual • Texas


I am licensed in Texas with 14 years of professional work experience in both the school setting and private setting. I earned both my Masters and Doctorate degree in counseling and I have experience in helping clients from diverse backgrounds with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jamee Payne

Jamee Payne

Therapist

Virtual & in-person • Conroe, TX


“I work with individuals to help them recognize and reach their potential in managing life's barriers, bringing true happiness and success for their quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Ashley Blackmore

Ashley Blackmore

Therapist

Virtual • Texas


“My approach to therapy is warm, creative, and empowering. I strive to create a space where you feel seen, supported, and challenged toward meaningful growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers
Chantel Hemphill

Chantel Hemphill

Therapist

Virtual • Texas


I’m a licensed therapist with more than 12 years of experience working with adults in a variety of settings, including inpatient psychiatric care, crisis intervention, and outpatient therapy. I’ve had the privilege of walking alongside people during some of the most difficult seasons of their lives, whether they’re experiencing anxiety, depression, a major life transition, or simply feeling overwhelmed by the pressure of trying to hold everything together.

I believe therapy should be a place where you can be honest without worrying about being judged. My goal is to create an environment where you feel comfortable being yourself while we work together to better understand what’s getting in the way and identify meaningful steps forward. I work with adults navigating anxiety, depression, life transitions, burnout, and the emotional weight that can come from being the dependable one for everyone else or holding yourself to incredibly high standards.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Maritza Garcia

Maritza Garcia

Therapist

Virtual • Texas


“My approach to counseling is holistic and authentic. Show me the screenshots. Tell me the things you've never said out loud.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Hall

Jennifer Hall

Therapist

Virtual & in-person • Odem, TX


Hi, I’m Jennifer Hall and I’m a licensed professional counselor. I have been in private practice for four years. I have experience with depression, anxiety, grief, relationship issues, trauma and multiple other mental health areas. I received my masters degree from Texas A&M Corpus Christi.

Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Solution-oriented
Accepts 17 insurance carriers
Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Texas


“My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Jordan Holley

Jordan Holley

Therapist

Virtual • Texas


“I use cognitive behavioral therapy and solution-focused brief therapy to provide affirming, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Lacenere

Katie Lacenere

Therapist

Virtual & in-person • San Marcos, TX


“My own healing journey and interest in root-cause healing modalities is what inspires me to support clients through various life transitions and help them heal from all types of trauma/abuse and grief/loss.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Young Song

Dr. Young Song

Psychologist

Virtual • Austin, TX


“Change is possible - I'm here to connect with clients who are motivated and in pursuit of change in line with their values.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Darcy Jackson

Darcy Jackson

Therapist

Virtual • Texas


Originally from Connecticut I moved to California for a new beginning. This has shaped me into a therapist who is compassionate, funny, yet challenging. I use these skills, all while linking solid professional education with personal experience in supporting people to find their inner gifts.

I have a passion for working with those who are justice impacted. I work with adults who experience anxiety, depression, Infertility, grief and loss, and interracial relationship.

Anxiety, Depression, Grief or loss, Infertility, LGBTQIA+
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Sonya Sharron

Sonya Sharron

Therapist

Virtual & in-person • Corpus Christi, TX


YOU ARE NOT ALONE. Everyone's story is unique and challenging. I was adopted and experienced severe panic attacks early in life. Therapy saved my life. So I became a Therapist to pay it forward and help individuals and families face a variety of challenges such as depression, anxiety, gender identity issues, trauma and abuse, adoption/foster care, communication issues, loss in relationships, grief issues, etc.. You are not alone in this journey. Please contact me for a free consultation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Yvette Rodriguez

Yvette Rodriguez

Therapist

Virtual • Texas


“I am counselor who was a prior law enforcement officer. I am EMDR Certified and enjoy helping client's work through their distressing and traumatic events.”
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jennifer McKay

Jennifer McKay

Therapist

Virtual • Amarillo, TX


“My primary goal is for you to always feel seen, understood, and valued - even in the deepest, darkest places.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Miguel Delgado

Miguel Delgado

Therapist

Virtual • Texas


“I have more than 15 years(+) experience working in different mental health settings and have extensive training in trauma informed care, CBT and mindfulness-informed approach.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Kimberly Wilson

Dr. Kimberly Wilson

Therapist

Virtual • Plano, TX


“I am passionate about helping others overcoming their obstacles and maximize their health & well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Tonya Boyd

Tonya Boyd

Therapist

Virtual • Texas


I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.

I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.

I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Alejandro Gonzalez

Alejandro Gonzalez

Therapist

Virtual • Texas


“I will do my best to create a safe environment for you to share and discuss feelings, emotions and/or concerns.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Fernando Vazquez

Fernando Vazquez

Therapist

Virtual • Texas


“My style is inquisitive and conversational. Former clients have described it as if they were talking to an old friend.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Norman Bissel

Norman Bissel

Therapist

Virtual • Texas


“I have 10 years of military service and over 20 years of working with mental health populations, where my post-graduate education has been focused on resolving trauma...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Leigh Germann

Leigh Germann

Therapist

Virtual • Texas


I am a mom of five grown children and understand the challenges of keeping kids healthy and happy, running a home, working and keeping romance alive in your marriage. I am trained in the classroom to understand how the body and the brain can work for us or work against us. I am also trained in the ups and downs of life, practicing what I teach and learning every day how to love myself and others more fully.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Fisher

Ashley Fisher

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in helping clients better understand how their thoughts, emotions, behaviors, and lived experiences shape their daily lives and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr.  Rosell Jenkins

Dr. Rosell Jenkins

Psychologist

Virtual • Texas


“Dr. Jenkins helps people and groups overcome obstacles and life challenges that are interfering with their ability to move forward...”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Cameo Mead

Dr. Cameo Mead

Therapist

Virtual • Victoria, TX


“I believe that people can manage any mental illness and be empowered not let the mental illness manage them.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 13 insurance carriers
Dr. Elizabeth Dennard

Dr. Elizabeth Dennard

Psychologist

Virtual & in-person • Lubbock, TX


“I am very collaborative and work towards your individual goals. I also integrate many therapeutic approaches -- we will work on your thought patterns, behaviors, emotions, and relationships.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier
Rosie Szmyd

Rosie Szmyd

Therapist

Virtual • Texas


“I believe that people begin to heal the moment they feel heard. While I do incorporate interventions like CBT, EMDR and other trauma processing...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.