Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,454 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am a Licensed Clinical Social Worker in Oregon and Texas providing teletherapy to clients. I graduated from Portland State University with a Master’s in Social Work and have pursued extensive post-graduate training in trauma treatment, couples counseling, and ACT/DBT models. I specialize in working with folks that struggle with anxiety, depression, developmental or acute trauma, family of origin concerns, LGBTQIIA+ issues, obsessive thinking, and stress management.
I believe in the strength and grit that brought you here—and I trust that the same inner resources that carried you here can help you build the life you truly want. I work with emerging adults and motivated seekers who’ve read the books, followed the advice, and tried to fix it all, yet still feel something is missing. You don’t need another voice telling you what to do—you need someone who can help you hear your own. Therapy with me isn’t about fixing what’s “wrong.” It’s about uncovering what’s been hidden, reconnecting with your inner resources, and moving forward with clarity and confidence.
The healing process begins by creating safe environments and promoting healthy relationships. It is my passion to walk beside my clients to assist in their journey. I strive to promote safe, judgement free, and shame free environments.
I’m a licensed therapist with over 20 years of experience specializing in helping women overcome anxiety, fear-based thinking, and perfectionism. I utilize evidence-based CBT grounded in a Biblical worldview, focusing on real change—not temporary relief.
I’ve supported women through life transitions, identity struggles, relationship stress, and the emotional patterns that keep them stuck. My style is warm, direct, and deeply collaborative. Clients often tell me they feel seen, supported, and challenged in the best way.
I’m committed to helping women build emotional clarity, healthier patterns of thinking, and a life rooted in peace, truth, and personal responsibility.
Seeking support can feel overwhelming, and I know that starting therapy is not always easy. My goal is to create a space where you feel comfortable, understood, and never judged. I believe therapy should feel like a place where you can take a breath, be yourself, and talk openly about what you are carrying.
I’m passionate about helping people work through life’s challenges with compassion and practical support. Whether you are dealing with anxiety, stress, relationship struggles, life transitions, low self-esteem, or feeling emotionally stuck, I strive to meet you where you are. I want patients to feel heard, supported, and empowered as they move toward healing and growth.
Hello, I'm Lee Anne. I enjoy helping others reach goals and find a place of happiness in their lives. My specialties include adolescent and teen mental/behavioral health, substance use disorders, anger management, anxiety, depression, family relationships, stress, suicidal ideation and/or self-harming, grief and trauma. I am a Licensed Professional Counselor with a MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation become a PhD in General Psychology, with a research focus on community well-being after a school shooting. I conduct therapy sessions virtually, for individuals and families.
I began my career in the mental health service community, first as a case manager and then as a Licensed Professional Counselor in 2003. I began providing outpatient treatment to children, adolescents and adults who are facing anxiety, mood disorders, depression, relationship issues, trauma and grief. For me it has been a privilege to be able to do this kind of work.
I am genuine in my efforts and motivation to help others get their life back.
I believe that everyone deserves a safe space to feel heard and supported. I pride myself on being a proactive advocate for my clients, ensuring that every strategy we implement is tailored to their unique long-term goals.
Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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