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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Kelli Toler

Kelli Toler

Therapist

Virtual & in-person • Friendswood, TX


“I take a trauma informed, eclectic approach to therapy that allows me to tailor a treatment plan that aligns with my client's goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Veronica Cantu

Veronica Cantu

Therapist

Virtual • Texas


“I honor multiculturalism and authenticity - empowering your truest self in our room and in your world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Allyiah Daniels

Allyiah Daniels

Therapist

Virtual • Texas


“I specialize in supporting women, Black and multicultural clients, adults navigating ADHD, and survivors of domestic violence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tom Collins

Tom Collins

Therapist

Virtual • Montgomery, TX


“I've been deeply involved with 12 Step Programs for almost 40 years and spent 10 years working as a Contract Combat Stress Counselor in the deserts and mountains of the Iraq and Afghanistan war zones, from 2004 to 2014.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 16 insurance carriers
Ashlynn Langston

Ashlynn Langston

Therapist

Virtual • Texas


I am extremely passionate about working with children, teens, and adults who have experienced trauma. I received a Masters of Science in Clinical Mental Health Counseling from the University of Houston - Clear Lake. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). I am LGBTQ+ affirming and inclusive of all religions and cultural backgrounds.

Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Venora Johnson

Venora Johnson

Therapist

Virtual • Texas


“My mission is to help you achieve attainable goals you set for yourself towards becoming your own personal problem solver who can think productively and live out your best life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hope Mesler

Hope Mesler

Therapist

Virtual • Texas


I know reaching out for support can feel overwhelming, especially if you're used to carrying everything on your own. My goal is to create a safe, supportive space where you can be yourself, feel heard, and work through life's challenges without fear of judgment.

As a Licensed Professional Counselor, I believe therapy should feel collaborative, compassionate, and tailored to your unique needs. While much of my professional experience has been working with adolescents and families in a school setting, I also enjoy working with young adults and adults navigating anxiety, depression, stress, grief, life transitions, and other emotional challenges.

Whether you're feeling overwhelmed, stuck, or simply ready for change, we'll work together to better understand what's keeping you where you are, build practical coping strategies, and help you move toward the life you want to create.

ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Natalie Mena

Natalie Mena

Therapist

Virtual • Texas


“As a Latina woman, a lifelong learner, and a healer, my mission is to help people uncover their struggles, heal from generational trauma, and step into the best version of themselves.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Pedro Narvaez

Pedro Narvaez

Therapist

Virtual • Texas


“Therapy to me is: part vent session, part reality check, and then action planning for next step moves to make sure life feels more meaningful and on track.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Navauda Miller

Navauda Miller

Therapist

Virtual • Texas


“I believe that as a provider, our job is to hold a mirror up and help each person see themselves more clearly...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Lisa Beijan

Dr. Lisa Beijan

Therapist

Virtual • Texas


“My approach is collaborative and grounded in helping you understand what's happening in your brain and body so we can create meaningful change together.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danae Patterson

Danae Patterson

Therapist

Virtual & in-person • Houston, TX


I am passionate about creating a safe and non-judgmental space for my clients. I am committed to helping my clients identify and navigate their feelings, learn healthier coping skills, and ultimately find hope and heal. I have worked with adults and adolescence with eating disorders, substance and behavioral addictions, personality disorders, bipolar disorder, co-dependency, trauma, anxiety, and depression.

Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Jamie Beggs

Jamie Beggs

Therapist

Virtual • Texas


“I believe that all people have the ability to change, and sometimes it helps to have someone walk through things with you with a nonjudgemental, outside perspective.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Johnna Williams

Johnna Williams

Therapist

Virtual • Texas


I have worked with a wide variety of populations including those who have been incarcerated, sex offenders, teens, children, and geriatric population. I really enjoy a diverse population. I have worked in the prison system and psychiatric hospitals where individuals have been found not guilty by reason of insanity or incompetent to stand trial. Additionally, I have worked in private practice with a wide array of individuals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Dr. Nancy Ramirez-Olivas

Dr. Nancy Ramirez-Olivas

Psychologist

Virtual • Texas


“I take a culturally informed approach to therapy and aim to create a space where each person feels genuinely understood and respected.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous
Accepts 9 insurance carriers
Krista Pasquale

Krista Pasquale

Psychiatric Mental Health NP

Virtual • Texas


“With over 10 years of experience in psychiatric care, I'm dedicated to providing compassionate, evidence-based treatment tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Benjamen Hedric

Benjamen Hedric

Therapist

Virtual • Texas


“I believe people are often more capable and resilient than they realize. I see therapy as an opportunity to better understand yourself, work through what may be keeping you stuck, and develop greater confidence and freedom in how you respond to the...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Hiba Khan

Hiba Khan

Therapist

Virtual • Texas


“I am a trans-, LGBTQIA+-, and poly-affirming therapist supporting adults across Texas who are working through complex trauma, DID, and identity-related experiences.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ibinye Osibodu-Onyali

Ibinye Osibodu-Onyali

Therapist

Virtual • Texas


“I believe therapy should work. I give you practical tools to get rid of trauma, reduce anxiety and finally create lasting passion in your marriage.”
Anxiety, Cultural & ethnic issues, PTSD, Relationship issues, Sleep disorder
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Case

Amanda Case

Therapist

Virtual • Texas


“I bring compassion, curiosity, and just the right amount of structure to help you feel safe, supported, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
Dr. Nichole Nava

Dr. Nichole Nava

Therapist

Virtual • Texas


“My passion is to help provide you with guidance, encouragement, and the tools for empowerment to find your own sense of normalcy and lead you down the road of growth and change.”
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Carrie Blount

Carrie Blount

Therapist

Virtual • Ingram, TX


“My approach to therapy is collaborative, practical, and deeply rooted in the belief that healing is possible with the right support.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Andrea Nolan

Andrea Nolan

Therapist

Virtual • Texas


“People who work with me say they leave sessions feeling genuinely heard and with real clarity — not just a space to vent.”
Anger management, Anxiety, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Richard Boyd

Richard Boyd

Therapist

Virtual • Texas


If you have been struggling with anxiety, depression, recovering from a trauma, or you are having relationship problems, then I would like to help you. Maybe there is something else that has been bothering you or maybe you are just under some stress and need someone to talk to. Give me a call or send me an email & I will respond promptly to schedule a brief meet and greet explaining how I can help you find healing and growth. I specialize in mental health counseling from a spiritual perspective.

Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cynthia Trevino Burns

Cynthia Trevino Burns

Therapist

Virtual • Texas


“She believes that knowledge is power and when given the right tools and support clients can heal and have a better quality of life.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Ebony Horn

Ebony Horn

Therapist

Virtual • Texas


“I firmly believe that everyone has the innate potential for change, even if they have not yet discovered how to tap into it.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Michele Pierson

Michele Pierson

Therapist

Virtual • Texas


“My approach is strengths-based and solution-focused, which means we won't just talk about problems—we'll work together to identify what's already working and build practical strategies you can use in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Denise Sanchez

Denise Sanchez

Therapist

Virtual • Texas


“My goal is to create a safe and supportive space where you feel heard, empowered, and equipped with the tools to navigate challenges.”
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathryn Johnson

Kathryn Johnson

Therapist

Virtual & in-person • Arlington, TX


I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Accepts 14 insurance carriers
Michelle Moseley-Pace

Michelle Moseley-Pace

Therapist

Virtual • Texas


“My practice is especially welcoming to queer, trans, and neurodivergent folks, as well as anyone who feels "out of place" in traditional therapy settings.”
Anxiety, Chronic conditions, Depression, End of life care, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Denine Hasan

Dr. Denine Hasan

Therapist

Virtual • Texas


“Effective psychotherapy is not simply talking about your problems. It is about working towards solutions for the things you can change and accepting the things you cannot change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Solution-oriented
Accepts 12 insurance carriers
Isha Gaines

Isha Gaines

Therapist

Virtual • Grand Prairie, TX


“I support clients with a calm, affirming presence and a therapeutic approach rooted in emotional clarity, somatic awareness, and practical tools for everyday life.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Affirming, Creative, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Nikki Adeleke

Nikki Adeleke

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“She wants each patient to be involved in their treatment, and work together with her to come up with the best treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Anna Click

Anna Click

Therapist

Virtual • Texas


“With a background as a certified yoga teacher, I integrate mindfulness, breath work, and somatic practices into my therapeutic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dianne Bippert

Dianne Bippert

Therapist

Virtual • Texas


“Solution-focused, certified trauma-informed therapist with many years of experience with children and adults, focusing on improving wellness in communication and problematic behaviors.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kimberly Green

Kimberly Green

Therapist

Virtual • Texas


“I'm passionate about helping you develop practical strategies for managing challenges, building resilience, and navigating life's ups and downs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Felicia Oliver PhD,LPC

Felicia Oliver PhD,LPC

Therapist

Virtual • Texas


“I believe in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jo Gemlich

Jo Gemlich

Therapist

Virtual • Texas


“I believe therapy should be both supportive and active. We will make space for understanding your story while also working toward practical tools...”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Alexander

Andrea Alexander

Psychiatric Mental Health NP

Virtual • Texas


“I thrive by partnering with clients to help them achieve their goals and optimize their mental health.”
ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Nova Marshall

Nova Marshall

Therapist

Virtual • DeSoto, TX


“I am a seasoned social worker with 18 years of dedicated experience in the field of child welfare and mental health.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.