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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,465 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Brittany Milien

Brittany Milien

Therapist

Virtual • Del Rio, TX


“I specialize in working with Christian WOC committed to exploring the relationship between their emotional and spiritual health.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
Angel DeLaRosa

Angel DeLaRosa

Therapist

Virtual • Texas


“I prioritize a client-centered approach, fostering a trusting relationship by attentively listening to individual concerns.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 8 insurance carriers
Crystal Ward

Crystal Ward

Therapist

Virtual • Texas


“My desire is for you to come to a point where depression, loneliness, and hopelessness are no longer controlling factors in your life...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Adele Amaro

Adele Amaro

Therapist

Virtual • Texas


“My aim is to provide a supportive environment for you to explore how generational wounds impact your everyday interactions with the world, self, and others.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassey Amburn

Cassey Amburn

Therapist

Virtual • Dallas, TX


“I truly believe that everyone has the capacity to grow, change, and heal. I'm passionate about working with teens, individuals struggling with substance abuse, and underserved populations because I've seen firsthand how transformative the healing...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Britany Myers

Britany Myers

Therapist

Virtual & in-person • Addison, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Jones

Jennifer Jones

Therapist

Virtual • Texas


“Clients can expect to leave session with identifiable action items and empowerment tools to aide in gaining self-efficacy and boosting self-esteem.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lakesha Fleming

Lakesha Fleming

Therapist

Virtual • Texas


“I believe that growth happens in safe, nonjudgmental spaces—and that healing looks different for everyone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Heidi Simpson

Heidi Simpson

Therapist

Virtual • Texas


“I provide a supportive non-judgmental space to slow down, make sense of what you're feeling, and start moving toward the life you want.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Chioma Moronu

Chioma Moronu

Therapist

Virtual • Texas


“As someone from a biracial and multicultural background, I bring a deep understanding of the complexities of identity, belonging, and self-worth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brandalyn Haggerty

Brandalyn Haggerty

Therapist

Virtual • Texas


“Her approach is compassionate and strengths-based, meeting clients where they are while helping them build practical tools for growth and resilience.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Linda Kay Finn

Linda Kay Finn

Therapist

Virtual • Georgetown, TX


“Therapy is a safe place to look at your experiences in a non-judgmental place where you are free to feel, think, and process what is happening in your life.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Deandria Brooks

Deandria Brooks

Therapist

Virtual • Texas


“I believe that it is important to focus on building strong therapeutic rapport to create a safe space for my clients.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kelly Ross

Kelly Ross

Therapist

Virtual • Texas


“I believe in the power of humor, empathy, and understanding to help you feel comfortable and connected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
Jennifer Flores

Jennifer Flores

Therapist

Virtual • San Antonio, TX


“We will explore what brought you to therapy and decide together what the best plan is for you moving forward.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marcela Montes

Marcela Montes

Therapist

Virtual • Texas


“I believe in people's ability to control their thoughts and emotions, and to overcome difficult situations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Amber Arellano

Amber Arellano

Therapist

Virtual • Texas


“I'm passionate about supporting women's mental health, working with teens, and helping individuals heal from trauma.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Energetic, Holistic, Warm
Accepts 5 insurance carriers
Dr. Erica Harris

Dr. Erica Harris

Therapist

Virtual • Texas


“I believe in meeting people where they are. I believe part of my role is to help clients see their own God-given power and ability to make the changes needed to improve their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Karen Barraza

Karen Barraza

Therapist

Virtual • Texas


“As a multi-cultural therapist fluent in English and Spanish, my goal is to empower you in your path to healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Xanthia Baptiste

Xanthia Baptiste

Therapist

Virtual • Texas


“I provide a supportive space where we can work through what you're facing, shift negative patterns, and help you move toward a more positive, confident, and balanced life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Oscar Montoya

Oscar Montoya

Therapist

Virtual • Texas


“I try every session to create a safe working environment where a person can feel empowered to work towards their goals.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dawn Barras

Dawn Barras

Therapist

Virtual • Texas


“I strive to provide a safe, supportive environment where clients feel truly seen, heard, and empowered to make meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Novlet Wallace

Novlet Wallace

Therapist

Virtual • Texas


“Novlet's treatment approach is rooted in evidence-based practices focusing on the mind-body connection.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Karicia Corum

Karicia Corum

Therapist

Virtual • Irving, TX


“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tiffany Whittington

Tiffany Whittington

Therapist

Virtual • Texas


“As a licensed Marriage and Family Therapist currently completing my doctorate at USC, I provide culturally sensitive support to individuals, couples, and families from diverse backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Michelle Saenz

Michelle Saenz

Therapist

Virtual & in-person • Amarillo, TX


Let me help you find your voice! I work with children, teens, and women. I specialize in grief therapy, chronic pain and illnesses, parent-child relationships, PCIT and Trauma Focused Cognitive Behavior Therapy, and Trauma and Grief Component Therapy. I have 12 years of experience working in schools as a bilingual teacher and a school counselor. I have 3 1/2 years of experience working in a Psychiatry department as a Mental Health Clinician working with children and adolescents.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Loren Hervey

Loren Hervey

Therapist

Virtual • Texas


“I utilize a combination of Person Centered techniques, Cognitive Behavioral Therapy, and Solution Focused Therapies to help clients feel and function better.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Kellee Wilkins-Hall

Kellee Wilkins-Hall

Therapist

Virtual • Texas


“My role is to support you in becoming the best version of yourself, while helping you identify circumstances, beliefs, values, and expectations that both help and hinder this process along the way.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Jesus Arrambide

Jesus Arrambide

Therapist

Virtual • Texas


“I work from an Eclectic and Holistic point of view to help individuals, couples, and families navigate through life's challenges head-on, so they can lead happier, meaningful lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Dickerson

Elizabeth Dickerson

Therapist

Virtual • Texas


“I believe in the transformative power of acceptance, acknowledgment, and forgiveness, and I am dedicated to helping individuals take control of their lives and move forward with confidence, dignity and pride.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Allison Brewton

Allison Brewton

Therapist

Virtual • Texas


“I'm a licensed counselor serving all of Texas & Montana, specializing in trauma-informed care. I am a Marine Corps Veteran...”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lacey Dembicki

Lacey Dembicki

Therapist

Virtual • Texas


“Lacey wants her patients to see results from their time in therapy and will involve the patient in the development of the treatment goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Caroline Ahls

Caroline Ahls

Therapist

Virtual • Texas


I am currently a Licensed Professional Counselor in the State of Texas. I work with a wide population of individuals including, children (10 years old and up), adolescents, and adults of all ages. I have been working with clients since 2009. During this time, I have worked in the community as a home-based provider, community mental health therapist, substance abuse therapist, college counselor, and private practice therapist. Much of my experience has surrounded helping individuals identify core issues and recover from past trauma. I believe in the healing power of being listened to and fully accepted.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Marisol Cervantes

Marisol Cervantes

Therapist

Virtual • Harlingen, TX


Hello! My name is Marisol Cervantes. I am a Licensed Professional Counselor (LPC). I commend you on making the first step in your journey to healing and improved mental health. I look forward to working with you!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jessica Utter

Jessica Utter

Therapist

Virtual • Texas


“I'm a 10-year Veteran of the United States Army, and have focused much of my practice on teaching self-compassion and resiliency to our Veteran and First Responder population.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Adriana O'Neal

Adriana O'Neal

Psychiatric Mental Health NP

Virtual • Texas


“I am double board-certified in family practice and psychiatric mental health care, with 19 years of experience in the medical field.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Chas Burt

Chas Burt

Therapist

Virtual • Texas


I'm glad you are interested in my profile. Let me introduce myself. I'm a Licensed Counselor, Christian, and US Army Veteran with years of experience working in community mental health, addiction recovery, and PTSD treatment — both with service members and Veterans through the VA, and with civilians carrying similar weight.

I work primarily with adults — especially men, women, couples, and Veterans navigating PTSD, addiction, marriage challenges, life transitions, and the kind of stress that builds up over years of trying to handle everything alone.

I'm also a Christian counselor, and my faith guides every aspect of my life. The majority of my clients over the years are not Christian, and I have worked well with them, and their needs. I am sensitive to the needs of my clients.

My job is to meet you where you are. You'll find me direct, but warm, solution-focused, humorous. I speak plainly, and not in clinical jargon, if I can help it. .

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paola Salinas

Paola Salinas

Therapist

Virtual • Texas


“I believe that a strong therapeutic relationship is the cornerstone of meaningful growth, and I strive to create a safe, trusting environment where clients feel seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ruth Doyle

Ruth Doyle

Therapist

Virtual • Texas


Often times people consider engaging in therapy when life may feel unbalanced. Sometimes this may be due to emotions that are not manageable or needing support to get through challenging situations. My goal is to help you live a more authentic life that can be enjoyable and meaningful to you. I have a clinical background in supporting individuals and families who have experienced trauma, relationship challenges, or may be experiencing a current crisis that is impeding their daily life.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.