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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Macie Ponseigo

Macie Ponseigo

Therapist

Virtual & in-person • Austin, TX


Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes courage, and I’m here to support you every step of the way. I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
April Haley

April Haley

Therapist

Virtual & in-person • Fort Worth, TX


“I strive to empower clients by providing them with the tools and resources they need to set achievable goals and make positive changes in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Accepts 12 insurance carriers
Mark Wallman

Mark Wallman

Therapist

Virtual • Texas


“I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Di Linh Hoang

Di Linh Hoang

Therapist

Virtual • Texas


“My approach is to strive to offer a non-judgmental and comfortable space for clients and make them feel safe to share their stories.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jamey Hinman

Jamey Hinman

Therapist

Virtual & in-person • New Braunfels, TX


“Both my personal and academic experiences have shaped my therapeutic approach and my ability to provide you with a judgement free safe place to express and process your innermost thoughts.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Tina DeMattia

Tina DeMattia

Therapist

Virtual & in-person • Austin, TX


“I'm not sure how magical I am, however, I have 20 years of hands on experience and a great education to offer you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 13 insurance carriers
Joanne Washington

Joanne Washington

Therapist

Virtual • Texas


“I have been a college professor as well as a licensed school counselor with an expertise in helping high school students prepare for successful college entry.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Participatory, Warm
Accepts 8 insurance carriers
Sloane Carlson

Sloane Carlson

Therapist

Virtual • Austin, TX


“I'm a licensed therapist with 15 years of experience helping adults break the patterns that keep them stuck in relationships, in their own minds, and in family systems that were never healthy to start with.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Misha Turner

Misha Turner

Psychiatric Mental Health NP

Virtual • Texas


As a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in psychiatric care, crisis intervention, and emergency medicine, I provide compassionate, evidence-based care rooted in the belief that you deserve to feel heard, respected, and empowered. Drawing on my background across outpatient, mobile crisis, and residential settings, I specialize in psychiatric evaluations, personalized treatment planning, medication management, and crisis stabilization.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Cheryl Cavey

Cheryl Cavey

Therapist

Virtual & in-person • Austin, TX


“I always try to end session with a strengths based perspective to take with you; a chance to remember the capability that is there to build upon and grow through between sessions.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shima Eidi

Shima Eidi

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and insight-oriented. I create a nonjudgmental space where clients feel safe to slow down, explore their emotions, and better understand patterns that may be keeping them stuck.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Warm
Accepts 7 insurance carriers
Brooke Gomes

Brooke Gomes

Therapist

Virtual • Texas


“I'm a warm, solution-focused therapist who helps clients create meaningful change by combining practical strategies with mindfulness-based tools.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Reginald Ibe

Reginald Ibe

Psychiatric Mental Health NP

Virtual • Texas


I'm Reginald Ibe, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide telehealth psychiatric care to adults across Texas, Washington, New Mexico, and Nevada — diagnostic evaluation, medication management, and supportive therapy for depression, anxiety, bipolar disorder, ADHD, PTSD, and insomnia.

My approach is collaborative and deliberate. I start low and titrate carefully, because the goal isn't just a lower symptom score — it's a life that feels workable to you. I'd rather have you on two medications that genuinely help than five that each do a little. I'll explain what I'm recommending and why, tell you what side effects to watch for, and expect you to push back if something isn't working. When therapy rather than another prescription is the right next step, I'll say so.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Yejide Oludare

Dr. Yejide Oludare

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Marsha Edwards

Marsha Edwards

Therapist

Virtual • Texas


“My approach centers around creating a safe, supportive space where healing and personal development can begin.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Justina Hicks

Justina Hicks

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My approach is to treat patients with the least amount of medication regimen but at the same time adequate to attain baseline functioning status.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Christine Ingram-Appleby

Christine Ingram-Appleby

Therapist

Virtual • Texas


“I work with clients to build confidence and empower them with the tools to make decisions, practice self-care and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Paige Potts

Paige Potts

Therapist

Virtual • Lake Jackson, TX


“My goal is to create a safe and supportive space where you can grow and work toward the life you want with greater happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Lawanda Ford-Johnson

Dr. Lawanda Ford-Johnson

Psychologist

Virtual • Texas


“I am an interactive Cognitive Behavioral Therapist, who has worked with a broad spectrum of clients and utilizes evidence based practices to guide my therapeutic approach.”
Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christie Melonson

Christie Melonson

Therapist

Virtual • Texas


“My approach to therapy is eclectic and holistic. I like to do a thorough assessment with my clients and help co-create their treatment plan based on their current needs.”
Anxiety, Cultural & ethnic issues, Eating disorders, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Weaver

Jessica Weaver

Therapist

Virtual • Spring, TX


“My therapy style is client-centered, warm, and open. It is my belief that therapy should be a safe place to express one's thoughts and feelings.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sally Pratt

Sally Pratt

Therapist

Virtual & in-person • Denton, TX


“I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 20 insurance carriers
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers
Rhonda Johnson

Rhonda Johnson

Therapist

Virtual • Texas


“My approach is both attachment and trauma focused. I have training in TBRI (Trust Based Relational Intervention) as well as EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Camila Gonzalez Freire

Camila Gonzalez Freire

Therapist

Virtual • Bellaire, TX


“Using approaches like CBT, DBT, and EMDR, I strive to create a compassionate and supportive space where you can explore what's been holding you back, build resilience, and move toward meaningful, lasting change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Regina Murphy

Regina Murphy

Therapist

Virtual • Texas


“Each session should bring out positive aspects of their situation or a new way of thinking about their situation.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Brandy Junk

Brandy Junk

Therapist

Virtual & in-person • West Lake Hills, TX


Not all wounds are visible, therapy is a way to heal from within. I provide psychotherapy and holistic support to help address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties. I believe healing happens when people feel genuinely seen, heard, and understood. My goal is to create a safe, compassionate space where you can explore your experiences without judgment while building the tools needed to create lasting change.

Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Nelida Arce-Negron

Nelida Arce-Negron

Therapist

Virtual • Texas


“I have an eclectic style of therapy and seek to use the modality that best benefits the person receiving services.”
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 17 insurance carriers
Michael McVey

Michael McVey

Therapist

Virtual & in-person • Fort Worth, TX


“My goal is to create a space where you don't have to perform, defend yourself, or pretend to have all the answers.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Eden Simmons

Eden Simmons

Therapist

Virtual • Texas


“I've been working in mental health since 2013 and have been in private practice since 2020. As an adult I struggled adjusting to life post grad. I also have dealt with infertility, pregnancy loss and postpartum anxiety.”
Anxiety, Depression, Infertility, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Kennedy Musamali

Kennedy Musamali

Therapist

Virtual • Irving, TX


“My style is warm, open-minded, and solution-oriented, and I aim to create a space where you can be honest, feel supported, and start to feel some relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hannah Barrow

Hannah Barrow

Therapist

Virtual & in-person • Canyon, TX


“My goal is to create a therapeutic relationship in which trust is formed so work can be done towards goals.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Brittany Whitlock

Brittany Whitlock

Therapist

Virtual & in-person • Paris, TX


“I believe behaviors and emotional struggles often make sense when viewed through the lens of a person's experiences rather than asking, "What's wrong with you?"”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Kia Hart

Kia Hart

Therapist

Virtual • Texas


“I am privileged to help adults and couples make sense of the experiences and hurts that have shaped them...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Kenya Roberson

Kenya Roberson

Therapist

Virtual • Texas


“I believe therapy should feel like a place where you can exhale — a space where you don't have to have it all together or carry everything on your own.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ronnie Edwards

Ronnie Edwards

Therapist

Virtual • Texas


“When thoughts are particularly sticky and difficult to change it is important to accept them without trusting them.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Accepts 6 insurance carriers
Kenyatta Peoples

Kenyatta Peoples

Therapist

Virtual • Texas


What should your client know about you?

It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Some of my clients need only a few sessions to achieve these goals, others may require months or even years to put their puzzle pieces together. As a client, you are in complete control, and you may end your relationship with me at any point. I am actively licensed in the State of Texas as a LMFT; LPC; and LCDC.

What is your approach to therapy?

For therapy to be most successful, it is important for you to take an active role. This means working on the things you and I talk about, both during and between sessions. Generally, the more you are willing to invest the greater the return. It is my intention to empower you in your growth process to the degree that you can face life’s challenges in the future without me. I do not believe in creating dependency or prolonging therapy if the therapeutic intervention does not seem to be helping.

What can clients expect to take away from sessions with you?

As a clinician, I have experience providing person-centered recovery plans; rehabilitation skills training; case management; and crisis intervention services, to individuals living with severe and persistent mental health concerns. I am qualified to offer a wide array of counseling services in the areas of Individual Family; Couples; and Chemical Dependency. Counseling services to address a wide range of mental health and relationship issues that impact a person’s emotional health and wellbeing.


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Tonie B. Williams

Tonie B. Williams

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker with over 7 years of experience and extensive experience working with trauma survivors, relationship violence, veterans, and individuals navigating complex life challenges, I bring both clinical expertise and...”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Empowering, Energetic
Accepts 4 insurance carriers
MacKenzie Lockhart

MacKenzie Lockhart

Therapist

Virtual • Amarillo, TX


My name is MacKenzie, and I’m a proud Texas native from the Panhandle. After earning my Bachelor’s in Psychology in 2012, I began my career in the helping field and later completed my Master’s in Counseling at West Texas A&M University in 2016.

I began by working with teens in foster care and later transitioned to supporting youth involved in the juvenile justice system. I then spent over a decade working in public schools, providing mental health support to students, families, and staff. In addition to my work with teens, I developed a deep appreciation for working with women during my time at a nonprofit counseling agency.

I have also been involved in helping found a local nonprofit organization that provides free counseling services to youth. I currently serve as a board member of the Amarillo Mental Health Professionals group and volunteer with American Foundation for Suicide Prevention, including engaging in public policy advocacy at both the state and federal levels.

I’m passionate about empowering others and helping them to heal, grow, and find their voice. My counseling style is eclectic, with a strong foundation in Cognitive Behavioral Therapy.

Anger management, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lesa Whaley

Lesa Whaley

Therapist

Virtual & in-person • Mineral Wells, TX


“I am a faith-based counselor who believes healing happens when we care for the whole person mind, body, and spirit.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.