Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes courage, and I’m here to support you every step of the way. I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics.
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in psychiatric care, crisis intervention, and emergency medicine, I provide compassionate, evidence-based care rooted in the belief that you deserve to feel heard, respected, and empowered. Drawing on my background across outpatient, mobile crisis, and residential settings, I specialize in psychiatric evaluations, personalized treatment planning, medication management, and crisis stabilization.
I'm Reginald Ibe, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide telehealth psychiatric care to adults across Texas, Washington, New Mexico, and Nevada — diagnostic evaluation, medication management, and supportive therapy for depression, anxiety, bipolar disorder, ADHD, PTSD, and insomnia.
My approach is collaborative and deliberate. I start low and titrate carefully, because the goal isn't just a lower symptom score — it's a life that feels workable to you. I'd rather have you on two medications that genuinely help than five that each do a little. I'll explain what I'm recommending and why, tell you what side effects to watch for, and expect you to push back if something isn't working. When therapy rather than another prescription is the right next step, I'll say so.
Not all wounds are visible, therapy is a way to heal from within. I provide psychotherapy and holistic support to help address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties. I believe healing happens when people feel genuinely seen, heard, and understood. My goal is to create a safe, compassionate space where you can explore your experiences without judgment while building the tools needed to create lasting change.
It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Some of my clients need only a few sessions to achieve these goals, others may require months or even years to put their puzzle pieces together. As a client, you are in complete control, and you may end your relationship with me at any point. I am actively licensed in the State of Texas as a LMFT; LPC; and LCDC.
What is your approach to therapy?For therapy to be most successful, it is important for you to take an active role. This means working on the things you and I talk about, both during and between sessions. Generally, the more you are willing to invest the greater the return. It is my intention to empower you in your growth process to the degree that you can face life’s challenges in the future without me. I do not believe in creating dependency or prolonging therapy if the therapeutic intervention does not seem to be helping.
What can clients expect to take away from sessions with you?As a clinician, I have experience providing person-centered recovery plans; rehabilitation skills training; case management; and crisis intervention services, to individuals living with severe and persistent mental health concerns. I am qualified to offer a wide array of counseling services in the areas of Individual Family; Couples; and Chemical Dependency. Counseling services to address a wide range of mental health and relationship issues that impact a person’s emotional health and wellbeing.
My name is MacKenzie, and I’m a proud Texas native from the Panhandle. After earning my Bachelor’s in Psychology in 2012, I began my career in the helping field and later completed my Master’s in Counseling at West Texas A&M University in 2016.
I began by working with teens in foster care and later transitioned to supporting youth involved in the juvenile justice system. I then spent over a decade working in public schools, providing mental health support to students, families, and staff. In addition to my work with teens, I developed a deep appreciation for working with women during my time at a nonprofit counseling agency.
I have also been involved in helping found a local nonprofit organization that provides free counseling services to youth. I currently serve as a board member of the Amarillo Mental Health Professionals group and volunteer with American Foundation for Suicide Prevention, including engaging in public policy advocacy at both the state and federal levels.
I’m passionate about empowering others and helping them to heal, grow, and find their voice. My counseling style is eclectic, with a strong foundation in Cognitive Behavioral Therapy.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
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- New Braunfels, TX
- Bryan, TX
- Longview, TX
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- Temple, TX
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- Victoria, TX
- Pflugerville, TX
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- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX




































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