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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Sofia Lopez

Sofia Lopez

Therapist

Virtual • Texas


“My approach is warm, collaborative, and grounded in evidence‐based practices that help clients build insight and create meaningful change at a pace that feels right for them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Briana Franklin

Briana Franklin

Therapist

Virtual • Texas


“I guide clients through the challenging but meaningful and cathartic process of becoming our authentic selves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Latasha Taylor

Latasha Taylor

Therapist

Virtual • Texas


“You can expect me to be open, transparent, and to challenge you in ways that promote growth and resilience.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Challenging, Empowering, Energetic
Accepts 14 insurance carriers
Christal Alexander

Christal Alexander

Therapist

Virtual • Texas


“Christal is dedicated to providing a safe space for clients to explore their goals, examine their emotions, and navigate their healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Emily Straub

Emily Straub

Therapist

Virtual & in-person • Pearland, TX


“She uses a warm, affirming, encouraging approach and uses skills from cognitive behavioral therapy, person centered therapy and solutions based therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Isabel Ghobrial-Ghali

Isabel Ghobrial-Ghali

Therapist

Virtual • Texas


“My goal is simple: to meet you with genuine warmth, zero judgment, and a safe space where you can catch your breath.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 15 insurance carriers
Crystal Brooks

Crystal Brooks

Therapist

Virtual • Texas


“I use both a faith-based perspective and evidence-based practice strategies to tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abbi Pruitt

Abbi Pruitt

Therapist

Virtual • Texas


“I provide safe and non-judgmental spaces for you to share your experiences and explore new ways of coping with life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Patricia Ramirez

Patricia Ramirez

Therapist

Virtual & in-person • El Paso, TX


My passion and commitment to each clients' well-being; I am flexible along with creative in my efforts to assist in the client's needs.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 17 insurance carriers
Monica Garcia

Monica Garcia

Therapist

Virtual • Texas


“I want therapy to feel like a space where you can be heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jenna Wonish-Mottin

Jenna Wonish-Mottin

Therapist

Virtual • Texas


“I use a tailored approach to online therapy with clients of all ages to help them manage stress, anxiety, depression, trauma, relationship issues, and High Sensitivity.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Laura Potter

Laura Potter

Therapist

Virtual • Texas


I assist with narcissistic abuse recovery, I provide a safe space for clients to explore and heal from the emotional wounds inflicted by narcissistic and antagonistic relationships. Together, we work towards understanding the impact of abuse, rebuilding self-esteem, and developing healthy coping mechanisms. My goal is to guide clients on a journey of self-discovery through psychoeducation, rebuilding mental frameworks, and developing techniques to mange and heal from the toxic behaviors and abuse of narcissistic and antagonistic people.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Shelly-Ann James-Perelion

Shelly-Ann James-Perelion

Therapist

Virtual • Brenham, TX


My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Earls

Dr. Melissa Earls

Therapist

Virtual • Missouri City, TX


Dr. Melissa Earls is a licensed professional counselor supervisor and Registered Play Therapist–Supervisor (RPT-S) with extensive experience working with children, adolescents, and families. She specializes in play therapy and developmentally appropriate, trauma-responsive approaches that help clients express emotions, build coping skills, and strengthen resilience in a safe and supportive environment.

Dr. Earls brings a compassionate, strengths-based approach to counseling and believes that healing occurs through meaningful relationships, creativity, and connection. Her clinical work is informed by research, cultural responsiveness, and a deep understanding of how stress, trauma, and life transitions impact emotional well-being.

In addition to her clinical practice, Dr. Earls is an educator and supervisor who is committed to ethical practice and professional excellence. She is dedicated to partnering with clients and families to support growth, empowerment, and lasting positive change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 9 insurance carriers
Alexandra Torres

Alexandra Torres

Therapist

Virtual • Texas


“I am committed to providing clients with a safe, accepting, and compassionate environment rooted in empathy and unconditional positive regard.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Harris

Erin Harris

Therapist

Virtual • Texas


“I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self-esteem, and confidence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Diana Ayala-Balderas

Diana Ayala-Balderas

Therapist

Virtual • Texas


“I am committed to empowering you with evidence-based tools while encouraging self-reflection and informed decision-making.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anne Trevino

Anne Trevino

Therapist

Virtual • Texas


“I believe that working on yourself can be one of the hardest yet most rewarding journeys you can ever take.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Camilia Mendoza

Dr. Camilia Mendoza

Therapist

Virtual • Texas


“I believe meaningful healing and change happen within a safe, collaborative, trusting, and nonjudgmental therapeutic relationship where clients feel heard, respected, and supported.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Camille Charlery

Camille Charlery

Therapist

Virtual • Texas


“I've worked with clients navigating chronic stress, career changes, academic pressure, and disability-related concerns.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Elisha Sharif

Elisha Sharif

Therapist

Virtual • Texas


“As a humanistic relational therapist, my primary focus is to create a safe, empathetic, and non-judgmental space where you can explore your true inner world.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Stress management
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamara Defee

Tamara Defee

Therapist

Virtual • Texas


“I believe in the power of change and the strengths that can be developed during life's difficult times.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Melanie Skyler

Melanie Skyler

Therapist

Virtual • Texas


“I specialize in supporting people facing the pain of grief, panic, anger, and recovering from the aftereffects of trauma.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Aileen Renteria

Aileen Renteria

Therapist

Virtual • Texas


“I strongly believe we all hold the keys to solving the problems we face, we just sometimes misplace these keys and need help finding them.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tashiana Nelson

Tashiana Nelson

Therapist

Virtual • Texas


“With over 8 years of experience in the field, I bring humor, honesty, and authenticity into the therapy space.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Elizabeth Kimani

Elizabeth Kimani

Psychiatric Mental Health NP

Virtual • Texas


“My approach is thoughtful, collaborative, and individualized. I combine psychiatric evaluation, medication management, and treatment planning to help clients make meaningful, long-term progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nandi Randle

Nandi Randle

Therapist

Virtual & in-person • Dallas, TX


“My style is warm, laid-back, and relational. It is grounded in positive psychology and solution-focused work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Dawn DeWitt

Dawn DeWitt

Therapist

Virtual • Texas


“I believe that every person's story is unique, which is why I tailor treatment to each individual's needs, goals, and strengths.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 16 insurance carriers
Lisa Tranquill

Lisa Tranquill

Therapist

Virtual & in-person • San Antonio, TX


“I believe in using a person-centered approach and providing strength-based challenges to encourage growth.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Ashley Holloway

Ashley Holloway

Therapist

Virtual • San Antonio, TX


Taking the first step to therapy can be hard and such a relief once that first step is taken. I am here to offer a safe, nonjudgmental space of compassion and empathy. Through a holistic lens we will work together to navigate life's challenges and achieve your personal goals. With over 20 years in education, I now find myself working with clients from diverse backgrounds and all ages. My approach will be tailored to meet your unique needs. We will discuss your needs and find a treatment that best fits your needs and goals. I offer help navigating trauma, depression, ADHD, grief and life transitions. Together we will conquer the root of life's deeper issues or places you may feel stuck. You already have the strength and resilience to write your new story - it is my job to create a safe, authentic and sometimes humorous space where you can begin to rewrite it.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Erica Guzman

Erica Guzman

Therapist

Virtual • Tyler, TX


“My style is warm, engaging, and collaborative. I aim to create a space where clients feel safe, respected, and empowered to grow.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Hayman

Jessica Hayman

Therapist

Virtual • Texas


“Rather than focusing on what's "wrong" with you, we'll work together to understand the experiences, beliefs, and patterns that have shaped your story...”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Jessica Brodie

Jessica Brodie

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation between two people. I show up as myself: warm, direct, and genuinely curious about your life.”
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Challenging, Direct, Humorous
Accepts 4 insurance carriers
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Shaunte Smith

Shaunte Smith

Therapist

Virtual • Texas


“I see my role as an empowerer. You are the expert on your own life, and my job is to help you recognize your strengths, trust your instincts, and tap into your own resilience.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kenya Foster

Kenya Foster

Therapist

Virtual • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Erica Mendoza

Erica Mendoza

Therapist

Virtual • Texas


“My journey to becoming a therapist was influenced by a personal understanding of the importance of mental health support.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christen Taylor Jefcoat-Ferriss

Christen Taylor Jefcoat-Ferriss

Therapist

Virtual • Texas


Taylor is a Licensed Professional Counselor and graduated with an Master of Arts in Addictions Counseling at Liberty University.

Taylor has a heart for anyone desiring freedom from addictions and traumas. Taylor’s passion is assisting clients in finding release from a range of mental health difficulties including trauma, addiction, anxiety, and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 16 insurance carriers
Amy Barton

Amy Barton

Therapist

Virtual • Texas


“There is nothing to be "fixed" about you! You have learned coping mechanisms and those are now no longer serving you in the best way.”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Affirming, Humorous, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.