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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,476 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Anthony Kelley

Dr. Anthony Kelley

Therapist

Virtual • Austin, TX


“I have extensive experience in helping clients with various traumas, dissociation, and abuse with EMDR therapy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Robin Williams

Robin Williams

Therapist

Virtual • Texas


“It is my destiny to help you heal, figure it out and help guide you into thriving as an healthy individual.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Thomas Thomas

Dr. Thomas Thomas

Psychologist

Virtual • Texas


“You can expect me to actively listen to you so that I understand who you are and the issues you are dealing with.”
Identity issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Kristy Orr

Kristy Orr

Therapist

Virtual • Texas


“Clients often describe me as warm, compassionate, and easy to talk to—someone who creates a safe space where you can let down your guard without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Eric Burrell

Eric Burrell

Therapist

Virtual • Houston, TX


“My commitment to you is to provide a safe and trusting relationship without judgment as well as create an environment where you are heard, understood and respected.”
Cultural & ethnic issues, Family issues, Men's issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Janell Bethea

Janell Bethea

Therapist

Virtual • Texas


“I believe therapy should help you feel more connected to yourself and more capable in your everyday life, not stuck in endless self-analysis.”
Anxiety, Depression, Trauma
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Ceci Cade

Ceci Cade

Therapist

Virtual • Texas


“Over the years, I've had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and other life challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Tasharika Njeleka

Tasharika Njeleka

Therapist

Virtual • Texas


“I work with people to enhance their problem-solving skills and help find solutions to life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Sara Ali

Sara Ali

Therapist

Virtual • Texas


“I believe people have the power to change, and I am merely a key to help provide clarity, process moments and offer guidance.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Patricia Stout

Patricia Stout

Therapist

Virtual & in-person • San Antonio, TX


“You will learn how to rewrite your story from within your own consciousness so that you can live it out in a new way in the world and in your relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
John Granger

John Granger

Therapist

Virtual • Texas


“Many times our behaviors are rooted in defective thinking. My job is to help you identify unhealthy thought patterns...”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Monica Dyer

Dr. Monica Dyer

Psychiatric Mental Health NP

Virtual • Austin, TX


“I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Angela Perez

Angela Perez

Therapist

Virtual & in-person • Houston, TX


I have been an LPC for the past nine years and a school counselor for fifteen. I have experience helping children and adolescents process big emotions as well as adults struggling with anxiety, self esteem and relationship issues.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Angela Sarafin

Angela Sarafin

Therapist

Virtual • Texas


“I often utilize family systems theory, a Christian Bible-based framework, EMDR therapy to help resolve negative experiences, and an art-based approach to help develop clarity and plans for the future.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Creative, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laura Espinoza

Laura Espinoza

Therapist

Virtual • Texas


“I believe therapy should feel like a safe and respectful space where you can show up as you are, without pressure to have everything figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Carlton Mitchell

Carlton Mitchell

Therapist

Virtual & in-person • Texas


Hello to all, my name is Carlton Mitchell and I am a licensed Professional Counselor. I have master's degrees in both business and counseling psychology. My hope is to help you achieve the goal(s) that you set for yourself in counseling. Seeking help is a sign of strength. I am here to help.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Oluwatosin Akintan

Dr. Oluwatosin Akintan

Therapist

Virtual • Texas


“My aim is to provide you with clarity, compassion, and strengthen your voice throughout our partnership.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robin Moseley

Robin Moseley

Therapist

Virtual & in-person • Ozona, TX


“I believe therapy is an opportunity to look inward, while identifying obstacles as well as the natural strengths one has to overcome those obstacles.”
Anxiety, Depression, End of life care, Family issues, Physical health issues
Direct, Empowering, Solution-oriented
Accepts 19 insurance carriers
Katie McDonald

Katie McDonald

Therapist

Virtual • Allen, TX


“My passion has always been treating trauma and and all disorders that are prevalent in someone who has experienced childhood trauma.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
MaryClare Crocker

MaryClare Crocker

Therapist

Virtual • Texas


“My approach is active, experiential, and values-based—I help clients move from insight into meaningful, embodied change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Courtney Magahis

Courtney Magahis

Therapist

Virtual • Texas


I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shaterria Warren

Shaterria Warren

Psychiatric Mental Health NP

Virtual • Humble, TX


Im a board certified NP, University of Texas Alumni with 8 years of mental health experience. I believe in comprehensive care and looking at it individual as a whole. My specialty of interest includes postpartum depression, ADHD and depression/anxiety.

ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lynnmarie Drawson

Lynnmarie Drawson

Therapist

Virtual • Texas


“I have a strong focus on supporting the full parenting journey from prenatal to adult child relationships.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Todd Puckett

Todd Puckett

Therapist

Virtual • Texas


“Life is scary enough, therapy shouldn't be. I work to create a very warm therapeutic relationship with all my clients.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Iliana Escandon Morillon

Iliana Escandon Morillon

Therapist

Virtual • Texas


“My goal is to help each client identify their strengths and coping strategies, not just for processing and working through challenges during sessions, but also to empower you to use and apply these tools outside of our time together.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jahn Quattlebaum

Jahn Quattlebaum

Therapist

Virtual • Texas


I came to counseling after having already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition to civilian life. During Covid I provided counseling for military families and first responders.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Lok Hin Wong

Lok Hin Wong

Therapist

Virtual • Texas


“Because grace is a core value of my faith, I do not harp on your weaknesses and failures; I cultivate grace by encouraging re-dos and second chances.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Dana Hahn

Dana Hahn

Therapist

Virtual & in-person • The Woodlands, TX


“Being intensively trained in Dialectical Behavioral Therapy, Gottman Couples Therapy, IMAGO therapy, Solution Focused Therapy and EMDR allows me the ability to coach...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Catherine Robbins

Catherine Robbins

Therapist

Virtual • Texas


“I am an "encourager" by nature, and will listen without judgement, supporting you on your journey to better mental health.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Karen Burk

Karen Burk

Therapist

Virtual • Texas


“I'm all about creating a safe space, meeting each person exactly where they are with an open mind, listening without judging...”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Jacobson

Lisa Jacobson

Therapist

Virtual • Texas


Hi! I'm glad you are here. I'm a Licensed Clinical Social Worker with several years of experience in a variety of settings. I enjoy working with all ages and can help with most things, especially anxiety, depression, and life stress. You will be seen, valued, and understood.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Denise Deaton

Denise Deaton

Therapist

Virtual • Texas


“My approach to therapy is that we are a team. I am not an authority figure but instead, you are the greatest authority about your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Melissa Mchugh Dillon

Dr. Melissa Mchugh Dillon

Psychologist

Virtual & in-person • Cedar Park, TX


“I provide warmth and encouragement while also challenging clients to meet their goals in a supportive environment.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Casey Cobb

Casey Cobb

Therapist

Virtual & in-person • Frisco, TX


“I am a counselor who has a strong desire to see people succeed. Being able to contribute to the well-being of others by helping them through a difficult time is very rewarding to me.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Schobitz

Elizabeth Schobitz

Therapist

Virtual • Texas


“My clinical passion lies in working with trauma survivors and individuals navigating complex mental health concerns and significant life stressors.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sarah Haynes

Sarah Haynes

Therapist

Virtual & in-person • Houston, TX


“I believe therapy should go beyond simply talking about problems by helping create meaningful change through addressing both the mind and the nervous system.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 4 insurance carriers
Charlotte Amorin

Charlotte Amorin

Psychiatric Mental Health NP

Virtual • Texas


“I currently specialize in psychiatric mental health through telehealth, to bridge the gap of making mental health services more accessible.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 7 insurance carriers
Deneisa McNeese

Deneisa McNeese

Therapist

Virtual • Texas


“I used cognitive behavior therapy as well as brief therapy. I understand your pain and can really relate to what you are going through.”
ADD/ADHD, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.