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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Alisha Woodall

Alisha Woodall

Therapist

Virtual • Texas


“My approach to therapy involves empowering clients to discover themselves through guided introspection and real life exercises...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Empowering
Accepts 11 insurance carriers
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brianda Diaz DE Leon

Brianda Diaz DE Leon

Therapist

Virtual • Texas


My name is Brianda and I want to help you bring a new version of yourself to life. Do things feel overwhelming in a way that they've never felt before? Are you starting to feel burnt out and in desperate need of a break? If it's crossed your mind that the way things are going now just doesn't seem/feel sustainable, please let me provide you with the help and support that you deserve. I can help you build new skills and improve on the skills you already possess.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samuel Grimaldo

Samuel Grimaldo

Therapist

Virtual • San Antonio, TX


“I am passionate about providing evidence-based treatment options that are proven to not only reduce symptoms but increase overall satisfaction with ourselves and our relationships.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Kiersta Garcia

Kiersta Garcia

Therapist

Virtual & in-person • Fort Worth, TX


“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Paris Patton

Paris Patton

Therapist

Virtual & in-person • Farmers Branch, TX


“I focus on creating a safe, nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Ingalls

Rebecca Ingalls

Therapist

Virtual • Texas


“Mental health care is critical for underserved and non-traditional groups - often needing experienced and specialized skills...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Kathleen Denison

Kathleen Denison

Therapist

Virtual • Dallas, TX


“I believe in the power of relationships to heal above all else, so my number one aim is to create a safe, comfortable, non-judgemental space for you to bring your whole self.”
ADD/ADHD, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Accepts 9 insurance carriers
Ashley Simmons

Ashley Simmons

Therapist

Virtual • Texas


“In our sessions, I use a warm client-centered approach that blends cognitive-behavioral therapy, solution-focused therapy, and mindfulness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amber Winter

Amber Winter

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rasheda Terry

Rasheda Terry

Therapist

Virtual • Texas


“I tailor each session to meet your unique needs, helping you build resilience and foster personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Energetic, Inquisitive
Accepts 10 insurance carriers
Michelle Adams

Michelle Adams

Therapist

Virtual • Arlington, TX


“I believe the most effective counseling is a partnership. You are the expert on your own experiences, and I am here to serve as a compassionate guide.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Lindsay Kane

Lindsay Kane

Therapist

Virtual • San Antonio, TX


“I have grown to love my neurodiverse clients and helping individuals and families work through traumatic experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Lauren Parlow

Lauren Parlow

Therapist

Virtual & in-person • Longview, TX


“Clients will learn how their thoughts, feelings, and behaviors shape their inner identity which ultimately projects their outward reality.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 12 insurance carriers
Sharon Mock

Sharon Mock

Therapist

Virtual & in-person • Kerrville, TX


“Within each session, I feel it is my responsibility to allow the client to delve into a specific area of concern and leave the session feeling cleared of that particular situation with tools needed to sustain that feeling.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Jill Dunlap

Jill Dunlap

Therapist

Virtual & in-person • San Antonio, TX


I am a licensed Clinical Social Worker with more than 20 years of experience in direct practice and leadership. Much of my work has focused on supporting children and families through trauma and daunting times. I help clients recognize their strengths and move forward with crisis intervention, practical tools, education, helpful resources, and compassionate care. I believe healing can begin with feeling understood, supported, and less alone.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Zian Takwi Omene

Zian Takwi Omene

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“She addresses the root cause of your symptoms, through the skillful combination of conventional medications and advancing biomedical and alternative modalities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Jean Varsos

Jean Varsos

Therapist

Virtual • Texas


“I am a warm, down to earth person that can be a little humorous at times. I provide a relaxed, safe space for my clients.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Margie Vancleave

Margie Vancleave

Therapist

Virtual & in-person • Victoria, TX


“Margie is an inclusive, nonjudgmental, and imaginative professional who is dedicated to promoting your overall well-being and vitality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
LaDonna Covington

LaDonna Covington

Therapist

Virtual • Texas


“I approached counseling from a Cognitive- Behavioral perspective in that patterns of thoughts and actions are explored in ordered to understand the client perspective and develop solutions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Ginna Beal

Ginna Beal

Therapist

Virtual • Texas


“I have 32 years of experience as a therapist working with a wide variety of folks with different backgrounds and cultures.”
Bipolar disorder, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual & in-person • Flower Mound, TX


“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Sharon Gough

Dr. Sharon Gough

Therapist

Virtual • Texas


I have a strong multicultural training background, particularly regarding faith and spiritual matters. I strongly believe in the power of faith in healing.

I also work best with clients who want to find solutions to their problems. I want my clients to understand they have the power to make things better in their lives.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Sydney Weed

Sydney Weed

Therapist

Virtual • Carrollton, TX


“With over 10 years of experience working with substance use and mental health disorders in both adolescents and adults...”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • Dallas, TX


“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Jeremy Pugh

Jeremy Pugh

Therapist

Virtual • Texas


“I tend to use methods from Cognitive Behavioral Therapy, Dialectal Behavioral Therapy and Solution Focused Brief Therapy but always focus on my clients own needs first, rather than a one size fits all method.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Manuel Cantu

Manuel Cantu

Therapist

Virtual • Austin, TX


“I got my start working as a grief counselor and it continues to be a passion of mine, as well as serving overlooked populations like male survivors of sexual abuse and minoritized communities.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joy Fox

Joy Fox

Therapist

Virtual & in-person • Longview, TX


“I've been a therapist for 30 years. My expertise include anxiety, depression, ADHD, bipolar d/o, OCD and all other associated disorders.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Christine Chandler

Christine Chandler

Therapist

Virtual • Texas


“I believe you're the expert on your own life. From our first session, I'll create a warm, non-judgmental space where you feel truly heard.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 22 insurance carriers
Reagan Kelly

Reagan Kelly

Therapist

Virtual • Lago Vista, TX


“You can expect a non judgmental, safe, sometimes goofy, and caring environment in your sessions with me.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Traci Eichin

Traci Eichin

Therapist

Virtual • San Angelo, TX


“I have a client-centered approach to therapy. In other words, we are here to work on your growth and the focus is on you.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tami Robinson

Tami Robinson

Therapist

Virtual & in-person • Houston, TX


“I believe good emotional and mental health involves a soul path; an integration of the mind, will, and motions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 16 insurance carriers
Danny Ross

Danny Ross

Therapist

Virtual • Colleyville, TX


“What I aim to bring to the table is hope. And believe me, a little hope goes a long way in getting back on track.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Jennifer McSparron

Jennifer McSparron

Therapist

Virtual • Texas


I am passionate about providing a safe and creative space for therapy. Starting the process of getting support can be daunting, although art therapy can help ease this transition. You do not need art experience. I enjoy working with individuals of all ages.

I am a Licensed Professional Counselor. My training allows me to support individuals through creative expression and have my client's experience the healing power of the creative arts.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Penny Mitchell

Penny Mitchell

Therapist

Virtual • Greenville, TX


“My hope is that our time together will provide you with the opportunity to strengthen your well-being, and move confidently into the next chapter of your journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Dr. Ashley Harris

Dr. Ashley Harris

Therapist

Virtual & in-person • Houston, TX


“My style is warm, honest, and down to earth. I will absolutely hold space for your tears, your stories, and your silence, and I will also gently challenge patterns that keep you stuck...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.