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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,466 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Brandalyn Haggerty

Brandalyn Haggerty

Therapist

Virtual • Texas


“Her approach is compassionate and strengths-based, meeting clients where they are while helping them build practical tools for growth and resilience.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jennifer Flores

Jennifer Flores

Therapist

Virtual • San Antonio, TX


“We will explore what brought you to therapy and decide together what the best plan is for you moving forward.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Kay Finn

Linda Kay Finn

Therapist

Virtual • Georgetown, TX


“Therapy is a safe place to look at your experiences in a non-judgmental place where you are free to feel, think, and process what is happening in your life.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Deandria Brooks

Deandria Brooks

Therapist

Virtual • Texas


“I believe that it is important to focus on building strong therapeutic rapport to create a safe space for my clients.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kelly Ross

Kelly Ross

Therapist

Virtual • Texas


“I believe in the power of humor, empathy, and understanding to help you feel comfortable and connected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
Dr. Sade Beaulieu

Dr. Sade Beaulieu

Therapist

Virtual • Texas


“Dr. Beaulieu's theoretical orientation is an integrated approach however, she does incorporate a variety of other styles and techniques depending on the client's individual needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
Collin Weekes

Collin Weekes

Therapist

Virtual • Texas


“My focus includes depression, anxiety, PTSD, OCD and I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Challenging, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heidi Simpson

Heidi Simpson

Therapist

Virtual • Texas


“I provide a supportive non-judgmental space to slow down, make sense of what you're feeling, and start moving toward the life you want.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Cassey Amburn

Cassey Amburn

Therapist

Virtual • Dallas, TX


“I truly believe that everyone has the capacity to grow, change, and heal. I'm passionate about working with teens, individuals struggling with substance abuse, and underserved populations because I've seen firsthand how transformative the healing...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Priscilla Gonzalez

Priscilla Gonzalez

Therapist

Virtual • Texas


“I have specialized in child and adolescent therapy, and have treated issues related to trauma, abuse, autism, adjudicated youth, foster care, custody cases and more.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
LaShonda Oneal

LaShonda Oneal

Therapist

Virtual • Texas


“I believe everyone deserves a safe space to grow, reflect, and heal, and I feel honored to walk alongside my clients as they work toward the life they desire.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Daniela Lagunes

Daniela Lagunes

Therapist

Virtual & in-person • El Paso, TX


“At the heart of my work is the belief that a strong therapeutic alliance is essential for meaningful change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Chioma Moronu

Chioma Moronu

Therapist

Virtual • Texas


“As someone from a biracial and multicultural background, I bring a deep understanding of the complexities of identity, belonging, and self-worth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sonia Galvan

Sonia Galvan

Therapist

Virtual & in-person • El Paso, TX


“My goal is to create a space that feels warm, welcoming, and safe—somewhere you can be open, even when it's hard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Karress Vallier

Dr. Karress Vallier

Therapist

Virtual • Texas


“My approach is warm, authentic, collaborative, and practical, drawing from cognitive behavioral therapy, mindfulness, and strength-based support.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Erica Harris

Dr. Erica Harris

Therapist

Virtual • Texas


“I believe in meeting people where they are. I believe part of my role is to help clients see their own God-given power and ability to make the changes needed to improve their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Cailin Welch

Cailin Welch

Therapist

Virtual • Texas


“I provide a safe, supportive and nonjudgemental space in which one can explore and process anything that is currently impacting their life...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marcela Montes

Marcela Montes

Therapist

Virtual • Texas


“I believe in people's ability to control their thoughts and emotions, and to overcome difficult situations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Britany Myers

Britany Myers

Therapist

Virtual & in-person • Addison, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Adele Amaro

Adele Amaro

Therapist

Virtual • Texas


“My aim is to provide a supportive environment for you to explore how generational wounds impact your everyday interactions with the world, self, and others.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Danielle Stovall

Danielle Stovall

Therapist

Virtual • Texas


Hello, and welcome. My name is Danielle, and I'm so glad you're here. I’m a Licensed Professional Counselor in Houston, Texas. I believe in the power of therapy, and I know that taking the first step toward therapy can feel overwhelming. I want you to know that you don't have to navigate life's challenges alone.

My goal is to create an open, supportive, safe, and non-judgmental space where you feel heard, valued, and understood. Together, we'll explore the thoughts, emotions, and experiences that may be keeping you stuck while developing practical tools to help you manage anxiety, build resilience, and create meaningful change.

I am passionate about helping adolescents and adults develop a healthier relationship with themselves, food, and the people in their lives. I believe healing begins with self-compassion, understanding, and connection. Whether you're struggling with anxiety, emotional eating, body image, relationship challenges, or simply feeling disconnected from yourself, we'll work together to help you reconnect with your strengths, find balance, and move toward the life you want to live.

ADD/ADHD, Anxiety, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Iesha Sylvester

Iesha Sylvester

Therapist

Virtual & in-person • Conroe, TX


“I see every client as an individual who has a personal story. With this mindset, I counsel using an integrative approach with solution focused brief therapy, cognitive behavioral therapy, SSP, mindfulness, polyvagal Theory, EMDR, and adolescent &...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Manuel Cantu

Manuel Cantu

Therapist

Virtual • Austin, TX


“I got my start working as a grief counselor and it continues to be a passion of mine, as well as serving overlooked populations like male survivors of sexual abuse and minoritized communities.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amber Arellano

Amber Arellano

Therapist

Virtual • Texas


“I'm passionate about supporting women's mental health, working with teens, and helping individuals heal from trauma.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Energetic, Holistic, Warm
Accepts 5 insurance carriers
Erik Martinez

Erik Martinez

Therapist

Virtual & in-person • Laredo, TX


“During our sessions it is an engaging therapy were you have the freedom to talk about any situation and guide the practice through self independence and encouragement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Suja Thomas

Suja Thomas

Therapist

Virtual • Texas


“Clients who work with me report they feel comfortable right away and are able to open up about topics that they normally would not share with others.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Xanthia Baptiste

Xanthia Baptiste

Therapist

Virtual • Texas


“I provide a supportive space where we can work through what you're facing, shift negative patterns, and help you move toward a more positive, confident, and balanced life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dawn Barras

Dawn Barras

Therapist

Virtual • Texas


“I strive to provide a safe, supportive environment where clients feel truly seen, heard, and empowered to make meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Novlet Wallace

Novlet Wallace

Therapist

Virtual • Texas


“Novlet's treatment approach is rooted in evidence-based practices focusing on the mind-body connection.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Karicia Corum

Karicia Corum

Therapist

Virtual • Irving, TX


“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Saenz

Michelle Saenz

Therapist

Virtual & in-person • Amarillo, TX


Let me help you find your voice! I work with children, teens, and women. I specialize in grief therapy, chronic pain and illnesses, parent-child relationships, PCIT and Trauma Focused Cognitive Behavior Therapy, and Trauma and Grief Component Therapy. I have 12 years of experience working in schools as a bilingual teacher and a school counselor. I have 3 1/2 years of experience working in a Psychiatry department as a Mental Health Clinician working with children and adolescents.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tiffany Whittington

Tiffany Whittington

Therapist

Virtual • Texas


“As a licensed Marriage and Family Therapist currently completing my doctorate at USC, I provide culturally sensitive support to individuals, couples, and families from diverse backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Loren Hervey

Loren Hervey

Therapist

Virtual • Texas


“I utilize a combination of Person Centered techniques, Cognitive Behavioral Therapy, and Solution Focused Therapies to help clients feel and function better.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Tiffani Sullivan

Tiffani Sullivan

Therapist

Virtual • Texas


“I believe counseling and therapy should be a collaborative approach that allows you to explore concepts important to you freely.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Oscar Montoya

Oscar Montoya

Therapist

Virtual • Texas


“I try every session to create a safe working environment where a person can feel empowered to work towards their goals.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jen Stephens

Jen Stephens

Therapist

Virtual • Texas


“I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Lindsey Pinkerton

Lindsey Pinkerton

Therapist

Virtual & in-person • Grandview, TX


“I specialize in working with individuals facing depression, anxiety, and the complex struggles that can come with trauma.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Zaira Flores

Zaira Flores

Therapist

Virtual • Texas


“With over 17 years of experience in mental health and substance use treatment, I help clients better understand the challenges they're facing while building practical skills that support healing, resilience, and long-term well-being.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kellee Wilkins-Hall

Kellee Wilkins-Hall

Therapist

Virtual • Texas


“My role is to support you in becoming the best version of yourself, while helping you identify circumstances, beliefs, values, and expectations that both help and hinder this process along the way.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Allison Brewton

Allison Brewton

Therapist

Virtual • Texas


“I'm a licensed counselor serving all of Texas & Montana, specializing in trauma-informed care. I am a Marine Corps Veteran...”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.