Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,469 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi! I'm glad you are here. I'm a Licensed Clinical Social Worker with several years of experience in a variety of settings. I enjoy working with all ages and can help with most things, especially anxiety, depression, and life stress. You will be seen, valued, and understood.
Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.
I'm a licensed clinical social worker with a Doctor of Social Work degree and experience working with individuals across healthcare, community mental health, higher education, and private practice. My clinical interests include anxiety, depression, trauma, ADHD, life transitions, obesity medicine, bariatric behavioral health, and helping people navigate complex medical conditions.
Clients often describe me as approachable, genuine, and easy to talk to. I believe therapy works best when you feel comfortable enough to laugh, be honest, ask difficult questions, and even challenge me if something doesn't fit. I value authenticity over perfection and believe that meaningful change happens through a strong therapeutic relationship built on trust, respect, and a little humor along the way.
I help you make sense of the patterns that keep you feeling stuck and find practical strategies that actually fit your life. My style is warm, honest, and collaborative, with a balance of reflection and action. Together, we’ll get clear on what’s getting in the way and create a path forward that feels realistic, sustainable, and meaningful for you.
A very warm hello! I’m so glad to meet you, and I look forward to teaching you fascinating techniques to help you accomplish your counseling goals. Psychology is my passion, and for 25 years, I’ve worked to learn the most effective therapies. I use the latest in Neuro Psycho therapy along with Cognitive Behavioral therapy, EMDR, and other therapies to help my Clients. As a ‘mature’ woman, I have plenty of real life experience to back up professional training, as such, I specialize in all areas of Women’s issues.
My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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