Find a therapist in Texas — covered by insurance

I work best with clients who are navigating anxiety, grief, trauma, life transitions, and everyday stress. Many come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My ideal clients are looking for a supportive space to process what they are carrying, better understand themselves, and begin healing at a pace that feels right for them. I believe people heal best when they feel truly seen, heard, and understood. My approach to counseling is grounded in kindness, empathy, consistency, and genuine human connection.

For the past 20 years, I have worked in educational counseling and mental health support with children and adolescents ages 5–18. During that time, I’ve had the privilege of walking alongside students and families through some of life’s most challenging and meaningful moments. For the last 14 years, I have also practiced as a Licensed Professional Counselor (LPC), helping clients build emotional resilience, confidence, and practical tools for everyday life.

My experience includes working extensively with anxiety, executive functioning challenges, academic stress, goal setting, grief, and trauma. I understand how overwhelming life can feel when emotions, responsibilities, or past experiences begin to weigh heavily. I also know that healing and growth are possible with support, patience, and the right therapeutic relationship.

As a Licensed Clinical Social Worker based in Texas, I am passionate about supporting women through life’s challenges, particularly those navigating substance use and co-occurring mental health disorders. My experience spans working with individuals in intensive outpatient settings, as well as providing individual therapy for clients who have completed such programs or have learned about my work through community referrals. I understand how important it is to tailor care to each person’s unique goals and circumstances, and I am committed to creating a welcoming, nonjudgmental space for healing and growth.

I’m a Licensed Clinical Social Worker with a background in crisis work, healthcare, and community programs. I bring a balanced approach that blends emotional support with practical problem‐solving. Clients appreciate my direct communication, steady presence, and ability to help them feel more grounded during difficult times. I aim to create a supportive, respectful environment where you can explore challenges at your own pace.

As a Licensed Professional Counselor based in Austin, Texas, I provide trauma-informed, person-centered care that is both compassionate and practical. While I believe in taking time to process your experiences, I also work collaboratively with you to identify strengths, develop effective coping strategies, and create meaningful change that aligns with your values.

I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!