Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,474 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!
As a Licensed Professional Counselor based in Austin, Texas, I provide trauma-informed, person-centered care that is both compassionate and practical. While I believe in taking time to process your experiences, I also work collaboratively with you to identify strengths, develop effective coping strategies, and create meaningful change that aligns with your values.
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Welcome! My name is Savannah Kizzie, Licensed Professional Counselor (LPC) in the states of AL & Texas.
I follow a holistic therapeutic approach that emphasizes an individual's physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing
My counseling style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My counseling approach combines cognitive-behavioral, solution-focused, and client-centered counseling. My goal as a counselor will be to work with you to meet your counseling goals and provide support and hope that your level of daily functioning can improve. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Clients should know that I am a dedicated and compassionate mental health professional committed to providing a safe, inclusive, and affirming space for healing and growth. With expertise in psychotherapy, neurodivergence, trauma, and vocational rehabilitation, I take a holistic and client-centered approach, tailoring each session to individual needs.
I believe in empowering clients by helping them develop self-awareness, resilience, and practical coping strategies. My work is rooted in evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Ketamine-Assisted Psychotherapy (KAP). I am especially passionate about supporting neurodivergent individuals, the LGBTQIA+ community, and those facing life transitions, trauma, or career challenges.
Above all, I value authenticity, collaboration, and creating a non-judgmental space where clients feel heard, understood, and supported on their journey toward mental wellness.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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