Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Shahada Mitchell

Shahada Mitchell

Therapist

Virtual • Texas


Are you ready to commence your journey to healing, to discover your truth and breakthrough the mental barriers that have held you back from inner clarity and peace?


My goal is to foster a tranquil space not only where you are safe to share who you are but to facilitate the change you hope to see in yourself. My therapeutic orientation is diverse as each client is unique, with a strong cognitive-behavioral therapy base. Whether you are seeking counseling for individual, family, marriage or career related reasons, it is vital to allow the release of burdens, resolve conflicts or heal from present / past pain in order to obtain the reality you desire for yourself.


“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” Sharron Alder.


The fact that you are reading this shows that you have already taken that first step. Are you ready to take the next one?

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Accepts 10 insurance carriers
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Tahra Narges Nadim

Dr. Tahra Narges Nadim

Therapist

Virtual • Houston, TX


“I believe therapy is a journey of self-discovery and growth, where every step—no matter how small—matters.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Dana Flynn

Dana Flynn

Therapist

Virtual • Texas


“Drawing upon cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused therapy, I tailor my methods to your unique needs and goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
LeAnn Rutherford

LeAnn Rutherford

Therapist

Virtual & in-person • San Angelo, TX


Hi there. I work with adults seeking support for anxiety, depression, life transitions, relationship challenges, and overall well-being. I understand that finding the right counselor can feel overwhelming, and I’m here to make that process feel more comfortable and supportive. It is an honor for me to walk alongside someone as they take a step toward living better.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Veronica Cerda

Veronica Cerda

Therapist

Virtual & in-person • Richardson, TX


Veronica strives to empower individuals to live authentic lives full of love, courage, and hope. Certified in Cognitive Behavioral Therapy (CBT), she uses this approach and others to support her clients to overcome challenges and achieve their goals.

Veronica is also working on her certification as a Gottman Couples Therapist and has recently completed Level 1 Training. Veronica enjoys working with couples and helping understand and communicate their needs to provide a fulfilling relationship.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 1 insurance carrier
Kimberly Williams

Kimberly Williams

Therapist

Virtual • Texas


“I believe in my adult and couple clients to have the inner ability to make changes and live the life they want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kimbalie Commissiong

Kimbalie Commissiong

Therapist

Virtual • Texas


“As a Licensed Therapist with over 20 years of experience, I provide a supportive, nonjudgmental space where you can gain insight, develop practical coping skills, and create lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Adriana Torres-Pena

Adriana Torres-Pena

Therapist

Virtual • Texas


“I believe therapy should feel like a safe, supportive space where you can be yourself without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Adwoa Harris-Dacus

Adwoa Harris-Dacus

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified Psychiatric Mental Health Nurse Practitioner that is interested in providing quality, compassionate, and comprehensive mental health care services through psychotherapy and psychopharmacology. I come from a strong nursing background, with over 10 years of experience working with clients experiencing changes to their mental and physical health in both outpatient and inpatient settings. My educational background includes a Master of Science from the University of Texas Health Science Center of Houston, Cizik School of Nursing and a Bachelor of Science in nursing from Texas Tech University Health Science Center.

Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jasmine Blue

Jasmine Blue

Therapist

Virtual • Houston, TX


“My specialty is assisting in helping You nurture your inner child through tapping into your creative gifts & imagination as we resolve the areas of trauma which cause blocks in your auric energy field.”
ADD/ADHD, Depression, Maternal mental health, PTSD
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Courtney Watkins

Courtney Watkins

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker with experience working with diverse populations in the arena of Mental Health. I worked with individuals with an array of concerns including multicultural issues, anxiety and depression struggles, family relationships, major life transitions, and stress management. I desire to help those that have experienced traumatic life events not allow it to define them.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sophia Creede

Sophia Creede

Therapist

Virtual • Pearland, TX


Let's see if you relate to these: You're exhausted from second-guessing every decision. Your inner critic is loud and mean. In general, your thoughts are loud and racing. Getting out of bed some days feels impossible. You're disconnected—from your body, from younger versions of yourself, from what you want.

Here's what we'll do together: We'll try to quiet that critic. Rebuild your trust in yourself. Process the hard stuff and spot the patterns keeping you stuck. You'll get clear on what matters to you—then use that as your compass.

Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Madison Norris

Madison Norris

Therapist

Virtual • Texas


“I have been told that I can be pretty direct. I don't beat around the bush or try to sugarcoat the hard stuff.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Natasha Glass

Natasha Glass

Therapist

Virtual • Texas


“My work creates space for women to slow down, go within, and become more aware of the patterns, emotions, and experiences that continue to influence their lives.”
Anxiety, Depression, Trauma, Women's issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ben Bryant

Ben Bryant

Therapist

Virtual • Austin, TX


“I am kind, non-judgmental, and direct; offering a balance of support and gentle challenges when needed.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Patricia Huerta

Patricia Huerta

Therapist

Virtual • Texas


“I use a trauma-informed lens to support clients in reconnecting with their self-worth and discovering the tools they need for healing and growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Trisha Burky

Trisha Burky

Therapist

Virtual • Texas


“Through calm and inviting communication, I work to establish a space where you feel comfortable, and where you are met with compassion instead of judgement.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Steven Jones

Steven Jones

Therapist

Virtual • Texas


“My goal is to help clients achieve peace and contentment by increasing self-awareness and recognizing behaviors that no longer serve them.”
Depression, Family issues, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Kassandra Flores

Kassandra Flores

Therapist

Virtual • Texas


“I specialize in creating a supportive and empowering environment where you can explore your challenges, gain insight, and make meaningful changes in your life.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Camille Lister

Camille Lister

Therapist

Virtual • Texas


“Her practice is rooted in the belief that healing happens through genuine human connection, emotional safety, and honest conversation.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Manuel Varela

Dr. Manuel Varela

Psychologist

Virtual • Texas


“I believe meaningful change begins with curiosity rather than judgment... Therapy gives us an opportunity to explore not only what happened, but how those experiences continue to show up in your thoughts, emotions, body, relationships, and the...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
DianaMae Murray

DianaMae Murray

Therapist

Virtual • Midland, TX


“I help clients understand how their nervous system and emotional patterns are shaped by past experiences—and how we can gently rewire those responses through mindfulness, self-awareness, and evidence-based practices like EMDR, IFS, and CBT.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Sarah Martinez

Sarah Martinez

Therapist

Virtual & in-person • Dallas, TX


“I specialize in therapy that brings a wholistic approach to processing and finding peace when faced with anxiety, attachment wounds, conflict resolution, trauma and chronic pain.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Amber Brown

Amber Brown

Therapist

Virtual • Texas


“I believe that through acknowledgement, acceptance and application, healing can begin to take power.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Garcia

Stephanie Garcia

Therapist

Virtual • Texas


I bring both clinical depth and genuine warmth to every therapeutic relationship. I earned my Master's in Counseling from St. Mary's University and have spent my career walking alongside adults navigating some of life's most challenging moments — anxiety, depression, grief, trauma, women's issues, and so much more. As a Hispanic woman, I understand firsthand the importance of feeling truly seen and understood by your therapist, and I am committed to creating a space where your full identity is honored and welcomed. I work with adults across Texas, and if any of this resonates, I would love to connect. Reaching out is the hardest step, and I will meet you with the same warmth I bring to every session.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Angela Collins

Angela Collins

Therapist

Virtual • Texas


“Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), I aim to empower clients to rediscover their inner strength and achieve personal growth.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jamesia Smith

Jamesia Smith

Therapist

Virtual • Texas


“I'm a Licensed Professional Counselor with over 8 years of experience supporting individuals through some of life's most difficult and transformative moments.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Empowering
Accepts 12 insurance carriers
Dave Hogan

Dave Hogan

Therapist

Virtual • Richardson, TX


“I provide a supportive and compassionate environment where clients can openly explore their challenges and begin working toward meaningful change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Texas


Welcome! I’m Kristin Petersen, MSW, LICSW, and I’ve been a psychotherapist for more than 13 years. I primarily work with women and individuals who are navigating anxiety, depression, trauma, relationship challenges, life transitions, and the many pressures that can leave you feeling overwhelmed, stuck, or disconnected from yourself.

My experience includes working with children, adolescents, and adults from a wide range of backgrounds and cultures. I’ve supported clients through both everyday challenges and more complex concerns, including trauma, co-occurring conditions, behavioral concerns, and significant life changes. I believe your experiences, relationships, culture, and personal history all matter when understanding what you are going through.

My approach is warm, collaborative, and honest. I won’t simply tell you what you “should” do. Instead, we’ll work together to understand what’s happening, identify patterns that may be keeping you stuck, and develop practical strategies that fit your life. I draw from cognitive and person-centered approaches and incorporate solution-focused strategies to help you build insight while also making meaningful changes.

Therapy is a place where you can be honest without fear of judgment. Whether you’re starting therapy for the first time or returning because something in your life no longer feels manageable, my goal is to help you feel heard, understood, and supported while developing the tools and confidence to move forward.

You don’t have to have everything figured out before you begin. We can start exactly where you are.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Danielle Redman

Danielle Redman

Therapist

Virtual • Texas


“My approach to therapy is trauma-informed, integrating Solution-Focused Therapy and Dialectical Behavioral Therapy to provide practical skills, including mindfulness practices.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Twila Farrar

Twila Farrar

Therapist

Virtual • Dallas, TX


“She is committed to offering support and guidance to children, teens, and young adults as they navigate anxiety, depression, low self-esteem, or various other life stressors.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Energetic, Warm
Accepts 2 insurance carriers
Bryan Hutchison

Bryan Hutchison

Therapist

Virtual • Texas


“My goal is to help you gain greater clarity, reconnect with your strengths, and create a life that feels more aligned with your values, needs, and sense of purpose.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Tia Manierre

Tia Manierre

Therapist

Virtual • Fort Worth, TX


“I specialize in helping people process trauma, reclaim their voice, rediscover their strength, and create a life that feels authentic, fulfilling, and peaceful.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Marilu Navarro

Marilu Navarro

Therapist

Virtual • San Marcos, TX


“I provide a compassionate and understanding space, blending empathy with practical strategies from client-centered, solution-focused, and cognitive behavioral therapy (CBT).”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mira Brady

Mira Brady

Therapist

Virtual • Missouri City, TX


“My approach to therapy is to work with you to navigate to a place that aligns with your goals and promotes peace and positivity.”
Anxiety, Depression, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Cristina Arias

Cristina Arias

Therapist

Virtual • Texas


“I specialize in working with people wanting to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Taylor Davis

Taylor Davis

Therapist

Virtual • Texas


“My approach is rooted in evidence-based methods like Cognitive-Behavioral Therapy (CBT) and solution-focused techniques...”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Olivia Sanchez

Olivia Sanchez

Therapist

Virtual • Texas


“By applying complementary therapeutic approaches and techniques, we will unearth long standing behavioral patterns or negate perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
7681 - 7720 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.