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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,472 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Callie Sanders

Callie Sanders

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker based in Texas, I am passionate about supporting women through life’s challenges, particularly those navigating substance use and co-occurring mental health disorders. My experience spans working with individuals in intensive outpatient settings, as well as providing individual therapy for clients who have completed such programs or have learned about my work through community referrals. I understand how important it is to tailor care to each person’s unique goals and circumstances, and I am committed to creating a welcoming, nonjudgmental space for healing and growth.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Catriska Rucker-Fisher

Catriska Rucker-Fisher

Therapist

Virtual • Texas


“My goal is to assist you in your journey to recovery. To ensure your journey to recovery is successful, it is important that you understand what you are experiencing and why.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sherry Iyamu

Sherry Iyamu

Therapist

Virtual • Texas


“I combine evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques and positive psychology to help you navigate challenges and unlock your full potential.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angela Garland

Angela Garland

Therapist

Virtual • Texas


“For the last 20 years Angela has worked with individuals involved in the justice system with varies mental health diagnosis, namely Schizophrenia, Bipolar, and Major depressive disorders...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Yuki Burt

Yuki Burt

Therapist

Virtual • Texas


“My approach is warm, open-minded, and holistic, blending Western psychology with mindfulness and self-compassion practices.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Lory Leblanc

Lory Leblanc

Therapist

Virtual • Texas


“I have years of experience working in a hospital setting... with issues that range from depression to schizophrenia.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Laura De La Paz

Laura De La Paz

Therapist

Virtual • Texas


“My hope is that you leave our sessions together feeling empowered, validated, and on your way to achieving your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carla Neven

Carla Neven

Therapist

Virtual • Texas


“My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Laurieanne Abernathy

Laurieanne Abernathy

Therapist

Virtual • Texas


“I believe everyone is a person, and every person needs to be cared for, validated, and supported throughout whatever they are facing in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Tameka Thompson

Tameka Thompson

Therapist

Virtual • Texas


“In my 15 + years of being in the mental health field, I have worked with children, teens, adults, and the senior population.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gabrielle Caruso-Hutchings

Gabrielle Caruso-Hutchings

Therapist

Virtual • Texas


“In a warm and safe environment, you can expect to be your true and authentic self without judgement.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maria Lu

Maria Lu

Therapist

Virtual • Texas


“My goal is to create a warm, supportive, and nonjudgmental space where clients feel truly heard, understood, and supported.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Erika Moore

Erika Moore

Therapist

Virtual • Texas


“My goal is to meet you where you are at through compassion and understanding as we work together through life's challenges, and transitions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Gregory

Elizabeth Gregory

Therapist

Virtual • Texas


“My goal is to offer a safe, interactive, nonjudgement environment to process emotions, trauma, and everyday stressors so that you can understand yourself and learn new skills to take home after sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Mimi Mincer

Dr. Mimi Mincer

Therapist

Virtual • Texas


“I specialize in helping clients heal from narcissistic trauma, parental alienation, family scapegoating abuse, and relational conflict.”
Depression, Family issues, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Raquel Vasquez

Raquel Vasquez

Therapist

Virtual • Brownsville, TX


“My focus is to help you have a safe and judgment free environment where you may voice your thoughts.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Alycia Watkins

Alycia Watkins

Therapist

Virtual & in-person • Waxahachie, TX


“I believe therapy should be both compassionate and challenging. I create a space where clients feel safe to be honest, explore patterns, and take ownership of their growth.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Brian Hoppe

Brian Hoppe

Therapist

Virtual • Texas


“You deserve a safe space to heal & grow, to be empowered to make changes, to feel validated and given grace when things don't go as planned.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Asia Olson

Asia Olson

Therapist

Virtual • Texas


“I specialize in working with people who are navigating substance use and co-occurring mental health concerns, including those who are highly sensitive, neurodivergent, or simply tired of strategies that don't fit.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ann Marie Chen

Ann Marie Chen

Therapist

Virtual & in-person • Irving, TX


I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Efrain Uribe

Dr. Efrain Uribe

Therapist

Virtual & in-person • Shenandoah, TX


“I believe that while we do not control many of our circumstances or what might have happened to us, one chooses his or her attitude to find purpose in pain and in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory
Accepts 13 insurance carriers
Dr. Kennedy Sabelko

Dr. Kennedy Sabelko

Therapist

Virtual • Texas


“Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Accepts 8 insurance carriers
Guadalupe Morales

Guadalupe Morales

Therapist

Virtual • Texas


“With several years of experience in the mental health field, I provide a warm, non-judgmental space where we move beyond just 'talking' to developing actionable strategies for your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Keshayka Williams

Keshayka Williams

Therapist

Virtual • Texas


“I believe your current circumstances do not define you-you are the author of your story, and you have the power to rewrite the next chapter of your journey toward healing and self discovery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sable Woods

Sable Woods

Therapist

Virtual • Texas


As a Licensed Professional Counselor based in Austin, Texas, I provide trauma-informed, person-centered care that is both compassionate and practical. While I believe in taking time to process your experiences, I also work collaboratively with you to identify strengths, develop effective coping strategies, and create meaningful change that aligns with your values.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Emily Garza

Emily Garza

Therapist

Virtual • Houston, TX


“I believe clients are the experts in their own lives and aim to create a safe, nonjudgmental space for awareness, healing, and growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Raymond Castilleja

Raymond Castilleja

Therapist

Virtual • Texas


“As a psychotherapist and gay man, I understand it can be difficult to live authentically and maintain intimate relationships in fear of rejection or not being loved.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Moseley

Dr. Shannon Moseley

Therapist

Virtual • Texas


“My therapy style is warm and interactive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Inquisitive
Accepts 9 insurance carriers
Nichelle Baly

Nichelle Baly

Therapist

Virtual • Austin, TX


“In each session, I will collaborate with you on setting goals to help break negative thinking patterns and behaviors that have been holding you back from living a life that's joyful and meaningful.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • Pantego, TX


“I believe that you are the expert on your own life, and I seek to empower you to overcome anything holding you back...”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Savannah Kizzie

Savannah Kizzie

Therapist

Virtual • Texas


Welcome! My name is Savannah Kizzie, Licensed Professional Counselor (LPC) in the states of AL & Texas.

I follow a holistic therapeutic approach that emphasizes an individual's physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Londa Vance

Londa Vance

Therapist

Virtual • Texas


“My therapeutic approach is founded on active listening, understanding, and evidence-based insights and solutions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ramiro Cruz

Ramiro Cruz

Therapist

Virtual • Texas


“I believe that therapy is most effective when it's a safe space where you feel heard, respected, and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
DianaMae Murray

DianaMae Murray

Therapist

Virtual • Midland, TX


“I help clients understand how their nervous system and emotional patterns are shaped by past experiences—and how we can gently rewire those responses through mindfulness, self-awareness, and evidence-based practices like EMDR, IFS, and CBT.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Georgina Mujica Garcia

Georgina Mujica Garcia

Therapist

Virtual • Texas


“The way we think about things has an impact on our emotions. It is important for us to become self-aware of our thoughts to be able to control distorted thinking.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Laura Trevino

Laura Trevino

Therapist

Virtual • Texas


“My style is warm, direct, and solution-oriented. I believe in creating a supportive space where clients feel understood while also being thoughtfully challenged to gain insight, develop practical skills, and create meaningful, lasting change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Elena Torres

Elena Torres

Therapist

Virtual & in-person • Victoria, TX


“I love helping clients find clear direction, set healthy boundaries, and learn what healthy relationships are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Landrell Potts

Landrell Potts

Therapist

Virtual & in-person • Rockwall, TX


“My overarching goal is to provide safety along your journey of healing and ultimately to a fuller, more joyful life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimberly Patlan

Kimberly Patlan

Therapist

Virtual • San Antonio, TX


“I believe healing happens through a trusting, nonjudgmental relationship. You'll be met with empathy, respect, and presence in every session.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tracy Striley

Tracy Striley

Therapist

Virtual & in-person • Amarillo, TX


“The majority of work I do with clients include emotional regulation of anxiety, depression, anger and overwhelmed feelings.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.