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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Nadia Joseph

Nadia Joseph

Therapist

Virtual • Texas


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), focusing on how your thoughts, emotions, and behaviors are connected.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Wadsworth

Hannah Wadsworth

Therapist

Virtual & in-person • The Woodlands, TX


“From the first session onward, my goal is to help foster an environment where you feel comfortable, and one that allows for you to be involved in the therapeutic process in a way that feels authentic.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Adrienne Parker

Adrienne Parker

Therapist

Virtual • Texas


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Chiamaka Duru

Chiamaka Duru

Therapist

Virtual • Texas


“My personal goal is for you to leave each session not only feeling seen & heard, but for you to begin to see yourself through the lens of your own values and less through the lens of others' expectations.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Rocio Guerrero

Rocio Guerrero

Therapist

Virtual • San Antonio, TX


“My goal as your potential therapist is to assist you achieve your therapeutic goals as challenging as they may seem.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
Daria Dato

Daria Dato

Therapist

Virtual • Denton, TX


“I enjoy working with challenging and difficult to solve problems as well as crisis situations and health or end of life concerns.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shelbee Hensley

Shelbee Hensley

Therapist

Virtual • Texas


“I specialize in working with young people and their families who are struggling to keep up, feel seen, and find balance in a fast-paced, high-pressure environment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jill Wheeler

Jill Wheeler

Therapist

Virtual • Texas


“My counseling style is warm and approachable. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Crystal Lillard

Crystal Lillard

Therapist

Virtual • Texas


Hi, I'm Crystal! I believe life can be challenging enough as is, without having to navigate it with anxiety, depression and racing thoughts. I believe reaching out for help, or just having someone to talk to, is the most important thing you can do. Life is stressful, life is messy and sometimes having someone to talk to can help clear your head. Please don’t overthink things, don’t spend hours looking for the “perfect therapist, and overanalyze the therapy process. I’m here to help- just reach out that’s the first step!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Cheri Epps

Cheri Epps

Therapist

Virtual • Texas


“My approach is warm, compassionate, collaborative, and caring. I want my clients to feel safe, heard, respected and supported.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Robert Rowland

Robert Rowland

Therapist

Virtual • Texas


“My therapeutic approach is solution focussed and relational. I assist clients in identifying their strengths.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • Bartonville, TX


“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dawn Scott

Dawn Scott

Therapist

Virtual • Texas


“As a mother of five and a military spouse for 22 years, I understand how changing roles and responsibilities can affect your well-being.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kalie Hughes

Kalie Hughes

Therapist

Virtual • Texas


Hi! I’m Kalie and I am excited to offer person-centered therapy for individuals and families in their journey to personal growth and better self understanding. With my background in adventure therapy, ABA, cognitive behavioral therapy, and family dynamics, I offer a compassionate and collaborative approach to therapy that is tailored to each client’s unique needs and goals.

I have experience working with a diverse range of issues, including:

Anxiety, Depression, and ADHD

Relationship Difficulties

Life transitions and growth

Stress Management and Coping

Trauma

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Catia Trevino

Catia Trevino

Therapist

Virtual • Texas


It’s my pleasure to meet you!

I’m a Licensed Professional Counselor, Certified Hypnotherapist and Coach. Seeking mental health is vital to becoming the best version of ourselves and self-care.

And today, you did it! There can never be anything wrong with how you have been feeling. It is your experience. I’ve been practicing for the past 20 years and I work with individuals, children, couples and groups. My focus is anxiety, depression, family management, couples and adjustment issues such as divorce, cancer survivors, grief/loss, and career changes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Alyssa Champion

Alyssa Champion

Therapist

Virtual • Texas


“My approach is warm, collaborative, and focused on helping clients gain insight while building practical skills they can use in everyday life.”
Bipolar disorder, Depression, Identity issues, PTSD, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
“I help you identify what keeps you stuck, process difficult experiences safely, and build skills for emotional regulation...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Elaine La Bruyere

Elaine La Bruyere

Therapist

Virtual • Texas


“I also understand, first-hand, the benefit of working with a therapist who also has experience living in a world that feels designed for everyone but you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Benjamin Olson

Benjamin Olson

Therapist

Virtual • Texas


Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Brian Goonan

Brian Goonan

Psychologist

Virtual • Texas


“My approach is thoughtful, supportive, and growth-oriented. Therapy isn't just about temporary relief; it's about understanding patterns, increasing self-awareness, and building healthier ways of relating to yourself and others so that lasting...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elaine Messarra

Elaine Messarra

Therapist

Virtual • Texas


“I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Dr. Nelina Moffett

Dr. Nelina Moffett

Therapist

Virtual • Dallas, TX


“My approach is warm, practical, and culturally responsive, helping clients build healthier ways to cope, grow, and move toward emotional wellness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Anne Jones

Anne Jones

Therapist

Virtual • Texas


I take a holistic approach to therapy, considering the impact on my clients lives of their ancestry, body, family structures, work and finances, and other intersectional realities.

I am trained in Psychedelic-Assisted Psychotherapy by MAPS with over 3 years of practicing Ketamine-Assisted Therapy in a medically supervised clinical setting.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier
Lisa Murray

Lisa Murray

Therapist

Virtual • Texas


“I enjoy helping individuals who are motivated to gain a healthier lifestyle; be it working through past hurts, developing better relationships, or needing help through a challenging life-change.”
Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Farah Javaid

Farah Javaid

Therapist

Virtual & in-person • Kingwood, TX


“Her counseling style is warm, collaborative, and empowering—creating a safe space where clients can explore their struggles without judgment.”
Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ida MacDonald

Ida MacDonald

Therapist

Virtual • Texas


“My approach is grounded in encouragement, support, and practical tools for healthy decision-making and meaningful behavioral change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Nana Amu

Nana Amu

Therapist

Virtual & in-person • Houston, TX


“As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life's challenges with guidance, clarity, and purpose.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Deepa Seetepalli

Deepa Seetepalli

Therapist

Virtual • Texas


“I listen to what is unique about each person's life and experience in a safe, respectful and compassionate way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Clark Webb

Clark Webb

Therapist

Virtual • Texas


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Accepts 6 insurance carriers
Macy Durham

Macy Durham

Therapist

Virtual • Texas


“My approach to therapy is warm, empathic, and collaborative. I pull from different evidence based models to tailor my approach and treatment for each person.”
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Gail Richardson

Gail Richardson

Therapist

Virtual • Texas


“I believe boundaries and the 12 steps can be genuinely life-changing, and I've seen the proof of that over and over again.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Debra Horn

Debra Horn

Therapist

Virtual • The Woodlands, TX


“My goal is to create a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors and develop effective strategies to address challenges and achieve their goals.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Gonzalez

Jessica Gonzalez

Therapist

Virtual • Texas


“I believe therapy works best when it is tailored to the individual rather than forced into a single framework.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Alisha Woodall

Alisha Woodall

Therapist

Virtual • Texas


“My approach to therapy involves empowering clients to discover themselves through guided introspection and real life exercises...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Empowering
Accepts 11 insurance carriers
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Texas


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Schaack

Angela Schaack

Therapist

Virtual & in-person • Cedar Park, TX


I strive to empower clients to regain a sense of agency in their health and well‐being. With more than 30 years as a therapist, I understand that creating meaningful change can be both challenging and deeply rewarding. My role is to support you through that process with clarity, compassion, and tools that help you move toward the life you desire.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Zian Takwi Omene

Zian Takwi Omene

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“She addresses the root cause of your symptoms, through the skillful combination of conventional medications and advancing biomedical and alternative modalities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jean Varsos

Jean Varsos

Therapist

Virtual • Texas


“I am a warm, down to earth person that can be a little humorous at times. I provide a relaxed, safe space for my clients.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.