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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,482 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Devon Jefferson

Devon Jefferson

Therapist

Virtual • Texas


“I work with clients to create a safe space where they are free to process through their thought, feelings, and emotions.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Direct, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brandalyn Haggerty

Brandalyn Haggerty

Therapist

Virtual • Texas


“Her approach is compassionate and strengths-based, meeting clients where they are while helping them build practical tools for growth and resilience.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jennifer Jones

Jennifer Jones

Therapist

Virtual • Texas


“Clients can expect to leave session with identifiable action items and empowerment tools to aide in gaining self-efficacy and boosting self-esteem.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Heidi Simpson

Heidi Simpson

Therapist

Virtual • Texas


“I provide a supportive non-judgmental space to slow down, make sense of what you're feeling, and start moving toward the life you want.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Susan Lopez

Susan Lopez

Therapist

Virtual • Texas


“One of my favorite moments in counseling is when clients have an "ah ha" moment, which changes their viewpoint in a positive and productive manner.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Stacey Rexrode

Dr. Stacey Rexrode

Psychologist

Virtual • Texas


“I have worked with a number of different populations over the years, and have especially enjoyed working with young adults, as well as women of all ages who are going through different transitions in their lives.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Xanthia Baptiste

Xanthia Baptiste

Therapist

Virtual • Texas


“I provide a supportive space where we can work through what you're facing, shift negative patterns, and help you move toward a more positive, confident, and balanced life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Kepke

Jennifer Kepke

Therapist

Virtual • Texas


“My style is conversational, thoughtful, and engaged. I use humor when it fits, listen closely, including to what's not being said, and focus on what matters most to you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. William Martin

Dr. William Martin

Psychologist

Virtual & in-person • San Antonio, TX


“I take an active and engaged approach to therapy. Clients have described me as empowering, genuine, and collaborative.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Zaira Flores

Zaira Flores

Therapist

Virtual • Texas


“With over 17 years of experience in mental health and substance use treatment, I help clients better understand the challenges they're facing while building practical skills that support healing, resilience, and long-term well-being.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Christiana Redeaux

Dr. Christiana Redeaux

Therapist

Virtual • Texas


“I believe in establishing a collaborative partnership with my clients. Together, we identify and challenge negative thought patterns, develop healthy coping mechanisms, and focus on creating positive solutions.”
Anxiety, Cultural & ethnic issues, Depression, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Collin Weekes

Collin Weekes

Therapist

Virtual • Texas


“My focus includes depression, anxiety, PTSD, OCD and I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Challenging, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oscar Montoya

Oscar Montoya

Therapist

Virtual • Texas


“I try every session to create a safe working environment where a person can feel empowered to work towards their goals.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Novlet Wallace

Novlet Wallace

Therapist

Virtual • Texas


“Novlet's treatment approach is rooted in evidence-based practices focusing on the mind-body connection.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tiffani Sullivan

Tiffani Sullivan

Therapist

Virtual • Texas


“I believe counseling and therapy should be a collaborative approach that allows you to explore concepts important to you freely.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jen Stephens

Jen Stephens

Therapist

Virtual • Texas


“I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Loren Hervey

Loren Hervey

Therapist

Virtual • Texas


“I utilize a combination of Person Centered techniques, Cognitive Behavioral Therapy, and Solution Focused Therapies to help clients feel and function better.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Jennifer Flores

Jennifer Flores

Therapist

Virtual • San Antonio, TX


“We will explore what brought you to therapy and decide together what the best plan is for you moving forward.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karicia Corum

Karicia Corum

Therapist

Virtual • Irving, TX


“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lindsey Pinkerton

Lindsey Pinkerton

Therapist

Virtual & in-person • Grandview, TX


“I specialize in working with individuals facing depression, anxiety, and the complex struggles that can come with trauma.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dawn Barras

Dawn Barras

Therapist

Virtual • Texas


“I strive to provide a safe, supportive environment where clients feel truly seen, heard, and empowered to make meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Whittington

Tiffany Whittington

Therapist

Virtual • Texas


“As a licensed Marriage and Family Therapist currently completing my doctorate at USC, I provide culturally sensitive support to individuals, couples, and families from diverse backgrounds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Kellee Wilkins-Hall

Kellee Wilkins-Hall

Therapist

Virtual • Texas


“My role is to support you in becoming the best version of yourself, while helping you identify circumstances, beliefs, values, and expectations that both help and hinder this process along the way.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Brittney Cloudy

Brittney Cloudy

Therapist

Virtual • Texas


“My approach is supportive and collaborative, creating structure with warmth, facilitating curiosity with intention, and challenge with compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lacey Dembicki

Lacey Dembicki

Therapist

Virtual • Texas


“Lacey wants her patients to see results from their time in therapy and will involve the patient in the development of the treatment goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Caroline Ahls

Caroline Ahls

Therapist

Virtual • Texas


I am currently a Licensed Professional Counselor in the State of Texas. I work with a wide population of individuals including, children (10 years old and up), adolescents, and adults of all ages. I have been working with clients since 2009. During this time, I have worked in the community as a home-based provider, community mental health therapist, substance abuse therapist, college counselor, and private practice therapist. Much of my experience has surrounded helping individuals identify core issues and recover from past trauma. I believe in the healing power of being listened to and fully accepted.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Renatta Lindsey

Dr. Renatta Lindsey

Therapist

Virtual • Texas


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard, respected, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ximena Morales-Nebreda

Ximena Morales-Nebreda

Therapist

Virtual • Texas


“My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Surnedra Simmons

Surnedra Simmons

Therapist

Virtual • Texas


“My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on problems.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ruth Doyle

Ruth Doyle

Therapist

Virtual • Texas


Often times people consider engaging in therapy when life may feel unbalanced. Sometimes this may be due to emotions that are not manageable or needing support to get through challenging situations. My goal is to help you live a more authentic life that can be enjoyable and meaningful to you. I have a clinical background in supporting individuals and families who have experienced trauma, relationship challenges, or may be experiencing a current crisis that is impeding their daily life.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Crystal Winfield Edwards

Crystal Winfield Edwards

Therapist

Virtual • Texas


“I will meet you where your are on your journey. I work with clients who have experienced trauma, emotional and domestic abuse, depression, anxiety, relationship issues, parenting problems, career challenges, work stress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daishai Alexander-Logan

Daishai Alexander-Logan

Therapist

Virtual • Texas


I provide a warm, friendly, and judgment-free space where you can show up as your authentic self. Many clients come to therapy feeling overwhelmed by anxiety, depression, stress, trauma, life transitions, relationship issues, or emotional overwhelm that makes it hard to feel like themselves. My goal is to create an environment that feels supportive, approachable, and safe enough for you to explore your thoughts, emotions, and experiences honestly. I want therapy to be a place where you feel heard, understood, and empowered to work through what is weighing on you.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Utter

Jessica Utter

Therapist

Virtual • Texas


“I'm a 10-year Veteran of the United States Army, and have focused much of my practice on teaching self-compassion and resiliency to our Veteran and First Responder population.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jesus Arrambide

Jesus Arrambide

Therapist

Virtual • Texas


“I work from an Eclectic and Holistic point of view to help individuals, couples, and families navigate through life's challenges head-on, so they can lead happier, meaningful lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Allison Brewton

Allison Brewton

Therapist

Virtual • Texas


“I'm a licensed counselor serving all of Texas & Montana, specializing in trauma-informed care. I am a Marine Corps Veteran...”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiquana Hill

Tiquana Hill

Therapist

Virtual • Houston, TX


“I understand the importance of empathy, respect, and appropriate communicate to form any relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karen Barraza

Karen Barraza

Therapist

Virtual • Texas


“As a multi-cultural therapist fluent in English and Spanish, my goal is to empower you in your path to healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adriana O'Neal

Adriana O'Neal

Psychiatric Mental Health NP

Virtual • Texas


“I am double board-certified in family practice and psychiatric mental health care, with 19 years of experience in the medical field.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Marisol Cervantes

Marisol Cervantes

Therapist

Virtual • Harlingen, TX


Hello! My name is Marisol Cervantes. I am a Licensed Professional Counselor (LPC). I commend you on making the first step in your journey to healing and improved mental health. I look forward to working with you!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elizabeth Dickerson

Elizabeth Dickerson

Therapist

Virtual • Texas


“I believe in the transformative power of acceptance, acknowledgment, and forgiveness, and I am dedicated to helping individuals take control of their lives and move forward with confidence, dignity and pride.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.