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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Maleny Serna

Maleny Serna

Therapist

Virtual • Texas


“I want therapy to be a place where you feel heard, respected, and supported while we begin making sense of what has been weighing on you.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Irving, TX


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Texas


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jenni Woodson Colón

Jenni Woodson Colón

Therapist

Virtual • Texas


“I work with adults navigating anxiety, depression, grief, trauma history, and emotional overwhelm, especially when stress shows up as racing thoughts, irritability, low motivation, decision paralysis, or a constant sense of pressure in the body.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Maribel Lopez

Maribel Lopez

Therapist

Virtual • Texas


“I am passionate about providing a safe, supportive, and culturally sensitive space where you can feel seen, heard, and empowered to thrive.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Abby Nickle

Abby Nickle

Therapist

Virtual • Texas


“I firmly believe in creating a safe and inclusive space where you can feel heard, valued, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie Estes

Stephanie Estes

Psychologist

Virtual • Texas


“I am committed to working with you to enhance your mental and emotional "muscle" to accomplish your goals, process the uncomfortable and start your healing journey aka 2.0 version of yourself!”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Holistic, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ashley Harris

Ashley Harris

Therapist

Virtual • Texas


Hello! My name is Ashley Harris, and I believe that counseling is for everyone. I have been a counselor for more than five years and I specialize in working this individuals and families who live with disabilities both mental and physical. I obtained my Master's Degree in professional counseling with a specialization in Rehabilitation Counseling and I am so glad that you are here!

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Scott Davis

Scott Davis

Therapist

Virtual • Texas


“Clarity, is the main objective. To know why you do what you do and make decisions about whether you want to continue.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Holistic, Participatory
Accepts 9 insurance carriers
Henselmo Madrigal

Henselmo Madrigal

Therapist

Virtual • Texas


“I specialize in working with clients experiencing stress, anxiety, grief, or life transitions, and are looking for a space where they don't have to explain or translate who they are.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Annie Farrar

Annie Farrar

Therapist

Virtual • Texas


I believe therapy should feel like a place where you can be yourself without judgment. I work with teens and adults across the lifespan, with particular experience supporting clients as they navigate anxiety, relationships, life transitions, and the challenges that come with change. My background in education has given me a deep understanding of the pressures people face at different stages of life, while my counseling training allows me to support clients in finding greater clarity, confidence, and balance. I strive to create a space that feels comfortable, supportive, and collaborative, while helping clients recognize their strengths and move toward meaningful change.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Ini Ekpenyong

Ini Ekpenyong

Therapist

Virtual • Texas


Hi there! I work with adolescents and young adults who are navigating a variety of life challenges and mental health concerns. Whether you're struggling with anxiety, depression, ADHD, life transitions, women's issues, substance use, PTSD, relationship difficulties, or Borderline Personality Disorder (BPD), ect., my goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.

My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy should be a place where you can explore difficult emotions, gain insight into patterns that may no longer serve you, and develop practical skills to help you move toward the life you want.

As a Nigerian American therapist, I also recognize the impact that culture, identity, and family dynamics can have on mental health. I enjoy helping clients navigate the unique challenges that can arise from balancing multiple identities while honoring their values, experiences, and personal goals. I love animals, yoga, traveling, live music, and farmer's markets!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Kayla Bennett

Kayla Bennett

Therapist

Virtual & in-person • Granbury, TX


My name is Kayla Bennett, and I am a Licensed Professional Counselor. I have many years experience working with children, teens, and adults in multiple areas.

I have been honored to help many clients alongside their healing journey, and I have been able to witness the positive changes that have helped clients feel empowered and go on to accomplish great things in their lives. If you are ready to take steps towards change and healing, I would honored to help you!

Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chavon Williams

Chavon Williams

Therapist

Virtual • Houston, TX


“I use a range of therapeutic techniques to help my clients achieve their goals and remain in a state of equilibrium.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jhazzman Ellis

Jhazzman Ellis

Therapist

Virtual • Texas


“I believe in meeting clients where they are-with empathy, respect, and a nonjudgmental presence-and empowering them to tap into their inner strengths and resilience.”
Anger management, Anxiety, Depression, Family issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Rollins

Melissa Rollins

Therapist

Virtual & in-person • Corpus Christi, TX


“I am here to help you feel good about yourself, to encourage your determination to change, to support self-efficacy, to help you build resilience.”
Anxiety, Depression, Family issues, Physical health issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Carol Barnwell-Joseph

Carol Barnwell-Joseph

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and tailored to each person's needs. I draw from Person-Centered Therapy to create a supportive, nonjudgmental space, Cognitive-Behavioral Therapy (CBT)...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Shanteria Johnson

Shanteria Johnson

Therapist

Virtual • Texas


“Regardless of your situation, seeking professional help is the first best step to taking back control over your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Elizabeth Castillo

Elizabeth Castillo

Therapist

Virtual • Lubbock, TX


“I firmly believe the cornerstone of effective therapy is the formation of a strong relationship between therapist and client, one built on trust, mutual respect, and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Eboni Samuel

Eboni Samuel

Therapist

Virtual • Texas


“I specialize in helping clients identify and eliminate barriers so they can reach their personal goals and live more fulfilling lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Diana Ricketts

Diana Ricketts

Psychiatric Mental Health NP

Virtual • Arlington, TX


“My approach to mental health is comprehensive, client-centered, and evidence-based, aiming to not only treat symptoms but also promote overall well-being and recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 12 insurance carriers
Molly McCann

Molly McCann

Therapist

Virtual • College Station, TX


I feel called to help women navigate life as a mom, wife, friend, and problem solver.


Throughout my ten years of counseling I have worked with various clients seeking help with anxiety, depression, trauma, and anger management. I feel called to help women navigate life as a mom, wife, friend, and problem solver.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Santana Simple

Dr. Santana Simple

Therapist

Virtual • Texas


“I believe my role is to empower my clients to embrace their unique voice, experiences, and humanity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephanie Jackson

Stephanie Jackson

Therapist

Virtual • Texas


“I have over 19 years experience working with individuals and couples to regain their sense of purpose and happiness, achieve short and long term goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Christine Wood

Christine Wood

Therapist

Virtual • Texas


Hi, I'm glad you're here. If you're navigating a chronic illness, caring for a loved one, coping with grief, or adjusting to a major life change, you may be carrying more than most people realize.

As a licensed clinical social worker with a background in medical social work, I've spent years supporting individuals and families through some of life's most challenging seasons. I understand how overwhelming it can feel when your world changes unexpectedly or when you're constantly putting others' needs before your own.

My goal is to provide a compassionate space where you can feel supported, understood, and less alone as we work through whatever you're facing together.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Joseph LaBeau

Joseph LaBeau

Therapist

Virtual • Texas


Executive Stress Counselor

My focus is the 'Stress of Being Sick from Stress.' I specialize in clinical anxiety, depression and burnout.

My clients live high-intensity, high-stress lives. Many have high-profile jobs such as executives, professionals, educators, healthcare workers, and others in high-impact, high-stress occupations. Many are further stressed by aggravating, co-occuring life problems such as, relationship or career frustrations, medical conditions, mental health problems, or high-stakes legal or business problems -either experiencing these directly themselves or, just as often, redlining because of their close connection with others carrying these burdens, typically family members or business associates.

I have completed the post-grad certificate program from UMass Medical School in Integrated Behavioral Health, which has prepared me to work with physicians and their patients with stress-sensitive illness.

With a 40-year career—including 20 years as an executive and 20 years in private clinical practice—I understand the unique intersection of high-level leadership, physical health, and peace of mind.

I help clients learn to resolve the consequences of chronic pressure—specifically the insomnia, hypervigilance, and cognitive fatigue that often complicate conditions like CVD and Diabetes and fuel mood problems and reinforce unhealthy lifestyle and dysfunctional relationship patterns.

My background as an executive and a forensic professional allows me to listen at an elite professional level, while my current work supporting high-consequence military professionals ensures my clinical tools remain refined for both immediate 'stay in the fight' stabilization and broader lifestyle strengthening and health recovery. In short, I am a direct, high-achiever savvy counselor with real clinical depth.

Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Inquisitive, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Candace Hubbard

Candace Hubbard

Therapist

Virtual • Texas


Hello! I am Candace Hubbard, a Licensed Professional Counselor dedicated to guiding individuals on their journey of self-discovery and personal growth.

Whether you're dealing with anxiety, depression, relationship issues, or seeking personal development, I am here to provide a safe and supportive environment for your healing and growth. Let's embark on this transformative journey together, unlocking the path to a brighter, more resilient you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Alma Castaneda

Dr. Alma Castaneda

Therapist

Virtual • Texas


“I often use a variety of approaches in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Megan Harbin

Megan Harbin

Therapist

Virtual • Texas


“I am passionate about creating a safe, supportive space where people can feel heard, understood and empowered to work through life's challenges.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Adrianne Banks

Adrianne Banks

Therapist

Virtual • Texas


“I am direct and solution focused however I am here to provide you with a safe space to process your thoughts and feelings as well.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Authur Carr

Authur Carr

Therapist

Virtual • Texas


“I think clients will always be able to identify that they were fully seen and heard in their session.”
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Candace Hubbard

Candace Hubbard

Therapist

Virtual • Texas


“Therapy is a collaborative process. While I provide guidance, support, and tools, your growth and success come from the effort and commitment you bring to the work.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Donna Wittrig

Donna Wittrig

Therapist

Virtual • Texas


“Success in therapy isn't about fixing people—it's about helping them reconnect with their own strength, insight, and capacity for growth.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Erika Chavez Pena

Erika Chavez Pena

Therapist

Virtual • Texas


“I am passionate about bringing awareness to the benefits of mindfulness-based therapeutic techniques and assist my clients with healing strategies that work best for each individual.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Kayla Clancy

Kayla Clancy

Therapist

Virtual • Texas


“Therapy with me isn't about fixing you because you're not broken it's about uncovering your strengths, embracing your story, and creating a life that feels more aligned with who you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Claudia Garza

Claudia Garza

Therapist

Virtual • Texas


“My style is warm, collaborative, respectful, and nonjudgmental. I believe therapy should be a safe space where clients feel empowered, supported, and capable of meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carissa Hernandez

Carissa Hernandez

Therapist

Virtual • Dickinson, TX


“I am a dedicated professional counselor that believes everyone can find hope for their future and make achievable goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Rachel Smith

Rachel Smith

Therapist

Virtual & in-person • Lubbock, TX


“Drawing from my own experience of growing up without a voice, I'm passionate about helping others know their voice matters and their feelings are valid.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
Accepts 11 insurance carriers
James Mann

James Mann

Therapist

Virtual • Texas


“I am also a 10-year Navy veteran who served through multiple deployments. My military service and experiences abroad have given me a deep appreciation for people from different cultures, backgrounds, and life circumstances.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Konstance Castle

Konstance Castle

Therapist

Virtual • Texas


“I assign homework often and I ask for feedback often. Therapy is treatment and YOU are a part of YOUR treatment plan...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.