Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,483 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.
I assist with narcissistic abuse recovery, I provide a safe space for clients to explore and heal from the emotional wounds inflicted by narcissistic and antagonistic relationships. Together, we work towards understanding the impact of abuse, rebuilding self-esteem, and developing healthy coping mechanisms. My goal is to guide clients on a journey of self-discovery through psychoeducation, rebuilding mental frameworks, and developing techniques to mange and heal from the toxic behaviors and abuse of narcissistic and antagonistic people.
Dr. Melissa Earls is a licensed professional counselor supervisor and Registered Play Therapist–Supervisor (RPT-S) with extensive experience working with children, adolescents, and families. She specializes in play therapy and developmentally appropriate, trauma-responsive approaches that help clients express emotions, build coping skills, and strengthen resilience in a safe and supportive environment.
Dr. Earls brings a compassionate, strengths-based approach to counseling and believes that healing occurs through meaningful relationships, creativity, and connection. Her clinical work is informed by research, cultural responsiveness, and a deep understanding of how stress, trauma, and life transitions impact emotional well-being.
In addition to her clinical practice, Dr. Earls is an educator and supervisor who is committed to ethical practice and professional excellence. She is dedicated to partnering with clients and families to support growth, empowerment, and lasting positive change.
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Are you looking for a therapist who is encouraging, warm, empathetic, and affirming? If so, you may be in the right place. Hi, I’m Kayla Bellard, and I’m here to support you in your journey toward healing and growth.
As a fellow Louisianian, I value connection, authenticity, and meeting people where they are. I enjoy southern cuisine, Mardi Gras parades, and spending time outdoors - and I bring that same warmth and down-to-earth approach into my work with clients. I understand that starting therapy can feel overwhelming, especially if you're navigating anxiety, depression, trauma, or major life transitions. My goal is to create a comfortable, supportive space where you feel heard, understood, and safe to explore your experiences.
My therapeutic approach is person-centered and focused on your goals, needs, and personal growth. I work with individuals navigating anxiety, depression, trauma, stress, relationship challenges, and self-discovery. Together, we focus on collaboration, respect, and building insight so you can move forward with confidence and clarity.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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