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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ceci Cade

Ceci Cade

Therapist

Virtual • Texas


“Over the years, I've had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and other life challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
Catrina Labrie

Catrina Labrie

Therapist

Virtual • Allen, TX


“I especially enjoy working with individuals who appear capable on the outside but feel exhausted, disconnected, or caught in patterns they don't fully understand.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lily McBryde

Lily McBryde

Therapist

Virtual • Texas


“I blend cognitive behavioral techniques with mindfulness and emotion-focused work... we'll focus on understanding your patterns, building skills you can actually use, and helping you move toward a greater sense of peace and self-awareness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Charmaine Dockett

Charmaine Dockett

Therapist

Virtual • Austin, TX


Charmaine is a christian woman that is warm and challenging. Charmaine enjoys getting to know the strength and character of her clients. She is strong yet compassionate and nonjudgmental.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Cynthia Lopez

Cynthia Lopez

Therapist

Virtual & in-person • Houston, TX


I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Sheena Poole

Dr. Sheena Poole

Therapist

Virtual • Texas


“I have an authentic, honest, welcoming approach. I will meet you where you are in your journey and together we will work on healing and change.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • Texas


I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Nikita Taylor-Morrison

Nikita Taylor-Morrison

Therapist

Virtual • Texas


“My style is calm, patient, and straightforward, and I believe therapy works best when we work together.”
Anxiety, Depression, Grief or loss, Maternal mental health, Men's issues
Empowering, Energetic, Open-minded
Accepts 21 insurance carriers

Offers free consultationsView profile and book
Carlos Barrera

Carlos Barrera

Therapist

Virtual • Texas


“My approach is warm and collaborative, using evidence-based methods like CBT and mindfulness to help you develop skills to create meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jaclyn Edwards

Jaclyn Edwards

Therapist

Virtual • Texas


Jaclyn Edwards is a licensed professional counselor with over 15 years of experience working with women and couples. By providing a nonjudgmental environment, she strives to help clients find forgiveness and grace from their past; solutions and peace in their present; and hope for their future. She utilizes an integrative approach to therapy to meet the unique needs of clients.

Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Creative, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alison Lough

Alison Lough

Therapist

Virtual & in-person • Austin, TX


Hello, I'm a licensed professional counselor and supervisor based in Texas. I obtained my bachelor's degree in Psychology from The University of Texas and my master's degree in Psychology from Houston Baptist University. My focus is primarily on assisting teens and adults who face an array of challenges such as managing anger, coping with anxiety and depression, dealing with trauma/abuse, addressing relationship issues, and adapting to life changes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • Dallas, TX


“The main goal that I have as we work together is to ensure that you find peace in the knowledge that all behavior makes sense in context as you heal.”
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Devin Foster

Devin Foster

Therapist

Virtual • Texas


Hi, I’m Devin. I’m happy that you’re here, and I want you to know that reaching out for support is a meaningful first step.

I believe therapy should feel welcoming, collaborative, and human—not like a job interview. My goal is to create a space where you can feel comfortable being yourself, explore your strengths, and begin building greater confidence in your ability to heal, grow, and move forward.

I work with individuals who are navigating several challenges in life such as depression, anxiety, trauma, stress, burnout, relationship or friendship challenges, and low self-esteem. Together, we can identify practical tools and coping skills that support your emotional wellbeing while also making space to understand the deeper experiences that may be contributing to what you are feeling.

Most importantly, I believe you should have a voice in your healing process. You deserve to feel supported, empowered, and more in control of your life. When you are ready, I would be honored to walk alongside you as you begin taking steps toward healing, redemption, and a stronger sense of self.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Riana Fletcher

Riana Fletcher

Therapist

Virtual • Texas


“I am deeply affirming of LGBTQIA+ identities and especially enjoy working with queer, trans, and gender-expansive clients.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Ashlyn Latham

Ashlyn Latham

Therapist

Virtual • Texas


“I see therapy as a journey we take together. Picture us walking side by side—you choose the direction, and I'm here to support, encourage, and offer tools along the way.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Ying Zheng

Ying Zheng

Therapist

Virtual • Texas


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Skye Glover

Skye Glover

Therapist

Virtual • Texas


“First, I'm very honest with my clients. If you're doing something that isn't helping you or is getting in the way of the goals you've set, I'm going to tell you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Thomas Silva

Thomas Silva

Therapist

Virtual • Plano, TX


With the right help, I firmly believe anyone who is willing to put in some hard work can increase their self-knowledge, grow in the understanding of other perspectives, heal wounds, and cultivate meaningful relationships. I hope to truly get to know you and hear your story so that I can help you find fulfillment and growth in a very challenging world.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dana McCray

Dana McCray

Therapist

Virtual • San Antonio, TX


“I provide a warm, nonjudgmental space for you to be comfortable but also challenge as appropriate to aid in growth.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Whit Friesen

Whit Friesen

Therapist

Virtual • Texas


“When you walk away from a session with me I want you to feel inspired to be your true self, to have gained courage to work through your challenges and to find within yourself a glimmer of hope that things can change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristen Strother

Kristen Strother

Therapist

Virtual • Texas


“I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.”
Anxiety, OCD, Stress management
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michael Balsan

Michael Balsan

Psychologist

Virtual • Texas


“My training includes AEDP, which is a trauma therapy approach focusing on helping you understand and work with your nervous system so you can be in the driver's seat of your body and mind.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
June Washington

June Washington

Therapist

Virtual • Texas


“I especially enjoy helping people who are accustomed to carrying a lot for others but may struggle to make space for themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Mengisteab Eyehalik

Mengisteab Eyehalik

Therapist

Virtual • Texas


“Life is more meaningful and fulfilling when you keep up with your mental health, live in your own style, and grow in multiple key areas of your life.”
ADD/ADHD, Anxiety, Depression, End of life care, Sleep disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lauren 'Alisha' Sneed

Lauren 'Alisha' Sneed

Therapist

Virtual • Texas


“I partner with my clients to empower them to lean into their strengths, gain insight into areas where they may be stuck and process the challenges they face.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Diana Piquet

Diana Piquet

Therapist

Virtual & in-person • Katy, TX


“I love empowering young people to face life's ups and downs. Together, we work to challenge the stories they have come to believe about themselves and to uncover their strengths.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cecilia Clowdus

Cecilia Clowdus

Therapist

Virtual & in-person • Abilene, TX


“I am goal oriented and you can expect in our first sessions that we will be developing a plan together that identifies the primary issues that brought you to therapy, specific goals of what you'd like to achieve, and what needs to happen to achieve...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 16 insurance carriers
Dr. Elizabeth Berrocal

Dr. Elizabeth Berrocal

Therapist

Virtual • San Antonio, TX


“I am a firm believer that complete mental wellness incorporates both an integrative and holistic approach, emphasizing different modalities, and mind/body connection.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Amanda Moore

Amanda Moore

Therapist

Virtual • Texas


“I specialize in working with Christian women who want to find relief from the generational cycles that have kept them feeling stuck.”
Anxiety, Panic disorders, Relationship issues, Trauma, Women's issues
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Nora Law

Nora Law

Therapist

Virtual • Houston, TX


“Her passion for social work developed from an overwhelming desire to empower individuals to seek their full potential despite all of life's misgivings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Brandon VanSchaick

Brandon VanSchaick

Therapist

Virtual • Texas


“I'm a huge believer that you are the master of your universe, and that you have the power to overcome whatever life throws at you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 19 insurance carriers
Dr. Christopher Townsend

Dr. Christopher Townsend

Therapist

Virtual • Texas


“I've been doing this for 25 years and have worked with people of various ages on issues like depression, anxiety, addiction, trauma, and conflicts over identity development.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Benjamin Ramon

Dr. Benjamin Ramon

Therapist

Virtual • Friendswood, TX


“You will have new tools and skills. You will be cared for and encouraged. You will be ready to take on this world.”
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 15 insurance carriers
Monica Bailey

Monica Bailey

Therapist

Virtual • Texas


“One of my favorite parts of this work is helping people find relief, because even though it may feel like things can't change, they can.”
Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Melina Castillo

Melina Castillo

Therapist

Virtual • Sugar Land, TX


“My therapeutic style is warm, compassionate, and client-centered. I tailor treatment to meet each individual's unique needs and goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Fernando Vazquez

Fernando Vazquez

Therapist

Virtual • Texas


“My style is inquisitive and conversational. Former clients have described it as if they were talking to an old friend.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Rutanya Simon

Rutanya Simon

Therapist

Virtual • Texas


“I believe most things can be resolved by talking through them and identifying how to have client's needs met.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Jennifer Jacobs

Jennifer Jacobs

Therapist

Virtual • Texas


“My style is laid-back and conversational — I'm here to make therapy feel safe and real, not clinical or cold.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Cebrina Ramirez

Cebrina Ramirez

Therapist

Virtual & in-person • Friendswood, TX


“My hope is to help people face the challenges of life, find healthy ways to cope, and positively manage life and relationships.”
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Anna Irwin

Anna Irwin

Therapist

Virtual • Texas


I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.