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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Suzanne Stephens

Suzanne Stephens

Therapist

Virtual • Houston, TX


“With over 20 years of working with individuals, children, and families, I have experience in helping with navigating issues such as trauma, grief, depression and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Beverly Jefferson

Beverly Jefferson

Therapist

Virtual • Texas


“Our approach may include client-centered, solution-focused, and cognitive behavioral (CBT) strategies, tailored to your unique needs.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shurhonda Scott

Shurhonda Scott

Therapist

Virtual • Frisco, TX


“My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Estella Molina

Estella Molina

Therapist

Virtual & in-person • Odessa, TX


I am pleased to provide counseling services in both English and Spanish. I offer faith- based counseling for my clients who want to incorporate their spiritual beliefs into the counseling process. For more than 10 years, I have counseled individuals and families on a variety of issues. I look forward to working with you to create and accomplish your goals. Together, we will craft a plan for your easy and optimistic life style. It is of the utmost importance to keep my clients' wishes at the forefront of the therapy process.

I utilize different modalities to accommodate you as a client. I adjust the counseling process for every one of my clients, and their individual needs. As a complimentary therapy, I offer a relaxed environment to assist in the implementation of stress management techniques.

Special treatment interests include, Trauma and Grief Counseling, Therapy for Depression and Anxiety, Couples Counseling, Parenting Support, Stress Management, Work and Career issues, Sand Tray Therapy My office is centrally located at 1428 East 8th Street in Odessa, Tx. Convenient parking is available with a private entrance for increased confidentiality.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Mayra Cano

Mayra Cano

Therapist

Virtual & in-person • San Antonio, TX


“I especially concentrate on guiding clients through the journey of altering negative thoughts and replacing them with positive thoughts to achieve effective changes.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Eshana Watson-Gholar, Lcsw, Pmh-C

Eshana Watson-Gholar, Lcsw, Pmh-C

Therapist

Virtual • Texas


“My therapeutic style is grounded in empathy and empowering clients to explore their strengths and embrace personal growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Julie Strentzsch

Dr. Julie Strentzsch

Therapist

Virtual & in-person • San Antonio, TX


“I believe healing begins in an authentic space — one where clients feel safe enough to be truly seen, and supported enough to do the hard work of growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Janet Finch

Janet Finch

Therapist

Virtual • Texas


“I offer a quiet, judgment-free space where you can slow down, be honest about how you're really doing, and begin to lay some of those burdens down.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Cristi Thomas

Cristi Thomas

Therapist

Virtual • San Angelo, TX


“I am a Licensed Professional Counselor with over 15 years of experience working with children, teens, adults, and families.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Chelsea Ball-Uranga

Chelsea Ball-Uranga

Therapist

Virtual • Texas


Hey there, my name is Chelsea. I have been holding space with people since as far back as I can remember, and officially as an LPC starting in 2008. After obtaining a Bachelor's degree in Psychology with a minor in Sociology from Texas Lutheran University, I secured my Master's degree in Counseling from the University of Texas at San Antonio (2006). Walking beside clients in their journeys through anxiety, life transitions, trauma, and grief/loss for the last 15+ years, has been quite an honor. In 2015, I expanded my knowledge and practice to include work with eating disorders.

Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Simon Camarillo

Simon Camarillo

Therapist

Virtual & in-person • Amarillo, TX


“I primarily use cognitive-based models to help clients change thinking patterns, and use behavioral therapies to help clients change unhelpful habits.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • Texas


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Victoria Reyna

Victoria Reyna

Therapist

Virtual • Texas


“We specialize in adult ADHD and AuDHD, the co-occurrence of ADHD and autism, from both clinical training and lived experience.”
ADD/ADHD, Anxiety, Grief or loss, Identity issues, Stress management
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Arnold

Amanda Arnold

Therapist

Virtual • Texas


Amanda has 8 years of clinical experience in trauma-informed therapy. Amanda has a background in long-term rehabilitation, psychological assessments, inpatient, outpatient, individual, and group therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sophia Blossom

Sophia Blossom

Therapist

Virtual • College Station, TX


“My approach to therapy is warm, supportive, and collaborative. I believe in creating a safe space where clients feel heard, understood, and never judged or rushed.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tracie Roberson

Tracie Roberson

Therapist

Virtual • Texas


“I am a 23 year veteran of the US Army and the widow of an Army veteran... dealing personally with PTSD, Episodic Major Depressive Disorder and Anxiety.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 18 insurance carriers
Dr. Valencia Campbell-Chapin

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • Pantego, TX


“I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Veronica Benitez

Veronica Benitez

Therapist

Virtual • Baytown, TX


“I am passionate about helping individuals heal their pain and learn to love and accept who they are.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Yezmin Name Almanza

Yezmin Name Almanza

Therapist

Virtual • Texas


The better you know yourself, the better your quality of life becomes.

I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.

I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Creative, Holistic, Warm
Neneh Brewah

Neneh Brewah

Therapist

Virtual • Texas


Hello There, I'm Neneh!

I am a licensed therapist dedicated to helping individuals navigate their healing journey with compassion and understanding. With a deep passion for Trauma-informed care and inner child work, I provide a safe and nurturing space where you can explore and process past experiences that may be impacting your life.

I am currently accepting new clients, so please feel free to reach out to me to schedule your first appointment!

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Crystal Slaughter

Crystal Slaughter

Therapist

Virtual • Texas


Hi, I’m Crystal. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology from Texas State University. I’ve spent the last four years focused on counseling and therapy, along with nearly 10 years of prior experience in clinical social work and case management. My background allows me to support clients navigating complex life challenges with both compassion and practical guidance.

I work primarily with adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. I also have extensive experience supporting individuals impacted by domestic violence, sexual assault, and other trauma-related experiences. My goal is to create a safe, supportive environment where you can process your experiences, build resilience, and move toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Donna Shoop

Donna Shoop

Therapist

Virtual • Texas


“I have extensive experience helping clients with depression, anxiety, grief, trauma, infidelity and life transitions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Mary LaBelle Abu Safi

Mary LaBelle Abu Safi

Therapist

Virtual • Texas


“My true passion lies in neuropsychology and the brain: helping people see how thoughts shape emotions, behaviors, and overall well-being.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Toi Dykes

Toi Dykes

Therapist

Virtual • Texas


“Clients should leave my sessions feeling heard, seen, and understood. You should feel motivated and capable of achieving whatever goals we establish.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Swapomthi Govindaraju

Swapomthi Govindaraju

Therapist

Virtual & in-person • San Antonio, TX


“I believe that therapy is not about "fixing" you, it's about walking with you as you rediscover your own strength, clarity, and balance.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Physical health issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Peggy Utecht

Peggy Utecht

Therapist

Virtual • Texas


“As a licensed clinical social worker with over 25 years of experience working with symptoms related to trauma and life losses, I help people work through developmental or other trauma to reconnect with themselves, and to find their potential.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Creative, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sulaimon Shonibare

Sulaimon Shonibare

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect personalized, compassionate care that includes evidence-based treatments and practical strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Susan Lisee

Susan Lisee

Therapist

Virtual • Texas


“I have 30 years of experience in the field of Social Work, working with adults, the elderly & those struggling with addiction.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bobbie Melton

Bobbie Melton

Therapist

Virtual • Texas


I provide individual therapy for adolescents and adults ages 16 and up. I work with clients that present with concerns of OCD, anxiety, obsessional or ruminative thinking, perfectionism, self-doubt, and body image or disordered eating concerns. My experience includes working in an eating disorder treatment hospital with clients in inpatient, residential, partial hospitalization and an OCD intensive outpatient program setting.

Anxiety, Eating disorders, Family issues, Identity issues, OCD
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rikki Veksler

Rikki Veksler

Therapist

Virtual • Texas


“My primary goal is to provide adults with a safe space where they can openly share and process their thoughts and difficulties, free from judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Hoang Minh Nguyen

Hoang Minh Nguyen

Therapist

Virtual • Texas


“I enjoy working collaboratively with clients to live in the direction of what is most important to them.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Energetic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tina Huseth

Tina Huseth

Therapist

Virtual • Texas


I am laid back, and make you feel like you are talking more to a friend than a therapist. My current clients love this.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Kaliah Sami

Kaliah Sami

Therapist

Virtual • Texas


“My goal is for my clients to leave therapy feeling more positive about their lives and the circumstances that brought them to seek help.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Sheila Cubine

Sheila Cubine

Therapist

Virtual • Texas


“My approach is person-centered. I meet you where you are. I am competent using CBT/DBT, SFBT, Trauma informed, narrative therapy and Internal Family Systems.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Dr. Tiffany Zachery

Dr. Tiffany Zachery

Therapist

Virtual • Texas


“I am a licensed clinical social worker who specializes in working with clients who may have depression, anxiety, adjustment disorders, or bipolar disorder.”
Anxiety, Bipolar disorder, Depression, Stress management, Women's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Norma Garate

Norma Garate

Therapist

Virtual • Texas


“I believe every person has unique strengths and the ability to grow, even during life's most challenging moments.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jody Reed

Jody Reed

Therapist

Virtual • Texas


“Sometimes our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Maja Lewis

Maja Lewis

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker, I specialize in working with adults navigating depression, anxiety, bipolar disorder, and PTSD.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Ann Gilbert

Ann Gilbert

Therapist

Virtual • Texas


Hi, and welcome! I'm a therapist who supports folks looking to deepen their relationships, experience more fun in their lives, and reconnect with their identity. You might have tried therapy before, and still struggle with anxiety or depression, even after gaining more insight. Much like myself, many of my clients have an overcontrolled coping style. This overcontrolled perspective often comes with huge strengths in achieving ambitious goals, juggling a busy schedule, and privately coping with big feelings. We can celebrate where you excel and explore how this coping style might leave you feeling stuck, depleted, or burnt out.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Karen Bazan

Karen Bazan

Therapist

Virtual • Texas


“I provide a warm, supportive and nonjudgmental environment where you can better understand your emotions, recognize unhelpful patterns, rebuild your confidence, and begin moving forward.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.