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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ruprekha Baruah

Ruprekha Baruah

Therapist

Virtual • Texas


“No matter how difficult life's challenges may seem, healing is possible because the capacity to experience an unobstructed, joyful life can be nurtured and grown.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Latoya Smith

Latoya Smith

Therapist

Virtual • Texas


“I specialize in substance abuse, depression, anger management and anxiety, utilizing evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Positive Psychology, Interpersonal Therapy, and Solution-Focused Therapy, proven counseling...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Angela Bailey

Angela Bailey

Therapist

Virtual • Texas


“I take a mindful, holistic approach to therapy, empowering clients to take charge of their therapeutic journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Natalie Palacios

Natalie Palacios

Therapist

Virtual • Texas


“I use a genuine approach with a trauma informed lens; I provide a safe space for my clients to feel heard and empowered.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Sarah Mawa

Sarah Mawa

Therapist

Virtual • Texas


“I don't believe in one-size-fits-all therapy — I believe in meeting you where you actually are, not where you think you should be.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Texas


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Judith Morris

Judith Morris

Therapist

Virtual • Texas


“By the end of each session my goal is for you to leave feeling heard and validated with compassionate responses, and honesty.”
Anxiety, End of life care, Relationship issues, Sleep disorder, Stress management
Affirming, Direct, Warm
Accepts 14 insurance carriers
Dr. Velile Nkomo

Dr. Velile Nkomo

Psychiatric Mental Health NP

Virtual • Garland, TX


“Together, we will work on a mental, physical, and emotional plan to help you live a better life on your terms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Alyssa Suarez

Alyssa Suarez

Therapist

Virtual • Texas


“Alyssa understands that it's not the happy moments in life that bring people to therapy, but she firmly believes that true strength comes from rebuilding.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Heather Smith

Heather Smith

Therapist

Virtual • Texas


I am a Licensed Professional Counselor who has been in practice for over 18 years providing compassionate, unbiased care to individuals of all ages. I love being a counselor and truly enjoy helping others. Whatever your concerns may be, I am here to help.

Anger management, Anxiety, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Loretta Horn

Loretta Horn

Therapist

Virtual • Texas


Loretta Horn, MA, LPC, LCDC, CART, BCCC

As a Licensed Professional Counselor and Licensed Alcohol/Drug Counselor, I believe everyone has the capacity for Change. I also understand and know that change can feel overwhelming and sometime impossible.

I am the founder and Chief Executive Officer of AMPT Up For Change, LLC a company established in 2005 to offer counseling services and court approved education classes.

As a therapist I have gained invaluable, hand-on experience with counseling clients who suffers from anxiety and depression.

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Shayda Heath

Shayda Heath

Therapist

Virtual • Texas


“I merge compassion, warmth, and openness with curiosity, investigation, and directness to help balance each session with exploration and action.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Brittany Hill

Brittany Hill

Therapist

Virtual • Texas


“My therapy style is warm, direct, empowering and interactive. I believe in treating all people with respect, compassion, and equality.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Molly Mayberry

Molly Mayberry

Therapist

Virtual • Austin, TX


“Building trust with you is the first priority in our work together. We practice working through things together...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Energetic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Keisha Lewis

Keisha Lewis

Therapist

Virtual • Texas


“I help individuals strengthen self-trust, confidence, and I support couples in rebuilding connection through clearer communication and deeper understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ariane Utley

Ariane Utley

Therapist

Virtual • Texas


“I provide a warm, strength-based, solution-focused, and trauma informed approach to therapy believing that every person has the capacity to heal and grow.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • Houston, TX


Hi there, I'm Diana!

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Diamond Walker

Diamond Walker

Therapist

Virtual • Dallas, TX


“I will use a number of different modalities, including mindfulness and strength-based approaches to assist you in acquiring the necessary skills for effective mood management/regulation, confidence building, increased communication, and/or stress...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Tonya McKinzey

Tonya McKinzey

Therapist

Virtual • Texas


“I am a strong believer in the strength of the human spirit and it's innate resilience to overcome obstacles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Crystal Suchyta

Crystal Suchyta

Therapist

Virtual • Texas


“I work with college age and adolescent girls to reach their goals in a safe, non-judgemental environment.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Terri Stowe

Terri Stowe

Therapist

Virtual • Texas


Thank you for taking the time to view my profile! My name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center. I am a licensed professional counselor (LPC). I currently provide virtual sessions to clients ages 11-25 years-of age. It would be my pleasure to help you/your child to transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Dr. Haley Busch

Dr. Haley Busch

Psychologist

Virtual • Austin, TX


“My life's work is helping clients slow down and truly be with themselves long enough to understand who they are, what they need, and how they want to move forward.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maritza Rodriguez

Maritza Rodriguez

Therapist

Virtual • Beaumont, TX


“Kids don't always have the words for what they feel, so I use play therapy techniques to help them express themselves, feel understood, and build age-appropriate coping skills.”
Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Bartlett

Angela Bartlett

Therapist

Virtual & in-person • Montgomery, TX


“For over 20 years I've helped people just like you forge fulfilling relationships with others and with themselves.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Monica Encina-Romero

Monica Encina-Romero

Therapist

Virtual • Texas


“I am not afraid to challenge your thought process which can be scary but necessary to start healing.”
Anxiety, End of life care, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Kiany Casillas

Kiany Casillas

Psychiatric Mental Health NP

Virtual & in-person • Dalhart, TX


“My approach is to work as a team with the patient and or their families to find a treatment that best suites their individual needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Holistic
Accepts 10 insurance carriers
Jessica Haffner

Jessica Haffner

Therapist

Virtual & in-person • Livingston, TX


I am so glad you're here! I'm Jessica Haffner, a Licensed Professional Counselor in Texas, and trauma therapy is the center of my work. I am trained in EMDR and in Trauma-Focused Cognitive Behavioral Therapy, and I earned my Master's degree in Clinical Mental Health Counseling from Sam Houston State University. I opened my private practice in January of 2025. I have a particular passion for working with women navigating symptoms of trauma, anxiety, depression, life transitions, and the challenges that come with different seasons of life.

Anxiety, Depression, PTSD, Stress management, Trauma
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Arika Pickle

Arika Pickle

Therapist

Virtual & in-person • Fort Worth, TX


“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief, and navigating relationships.”
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jody Reed

Jody Reed

Therapist

Virtual • Texas


“Sometimes our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Brianna Ramon

Brianna Ramon

Therapist

Virtual • Texas


Do you feel like you are too much and not enough all at the same time? Are you craving new, enduring and healthy relationships but don’t know how to find them? Do you want a more peaceful, satisfying relationship with your body or sexual desires? If so, you have found the right place to explore your identity and relationships in a supportive, compassionate and judgment-free environment. Exploring yourself or finding your voice may sound daunting, but you don’t have to take on this journey alone.


I am passionate about offering an empathetic and empowering space for folx to explore their relationships with themselves, others, and their bodies. I am a sex-worker positive therapist and kink-aware. I use person-centered, attachment, and feminist approaches to support my clients in finding their voice. I am Health at Every Size aligned and fat accepting.


If you're ready to find your voice, create a more loving and healthy relationship with your body and others, feel free to contact me for a free, 30-minute consultation. I am so excited to work with you.

Anxiety, Depression, Eating disorders, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachelle Rice

Rachelle Rice

Therapist

Virtual • Lubbock, TX


“I view depression and anxiety as messengers asking us to turn toward our grief, tend our pain, and realign ourselves with our heart's true desires.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Suzette Castilleja

Suzette Castilleja

Therapist

Virtual • Texas


“I take a person centered approach to helping individuals explore all parts of a person's past and current circumstances so that the process can help in giving insight for healing and growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Barbara Farmer

Barbara Farmer

Therapist

Virtual & in-person • Wichita Falls, TX


“My work centers on helping clients break long‐standing patterns, rebuild resilience, restore confidence, and move forward with renewed purpose.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Regina Tate

Dr. Regina Tate

Therapist

Virtual & in-person • Beaumont, TX


Hey y'all! I'm Regina.

If you've spent years wondering why life feels harder than it should, you're not alone. Many of the adults I work with are successful on the outside but privately struggle with anxiety, self-doubt, unhealthy relationship patterns, people-pleasing, or the lingering effects of growing up in dysfunctional family patterns.

As a Licensed Professional Counselor with nearly 20 years of clinical experience, I believe lasting change happens when we understand not only what we're struggling with, but why. Together we'll identify the patterns that have been holding you back, build practical tools for today, and create healthier ways of thinking, relating, and living.

Many of the people I work with have spent years surviving. My goal is to help them begin living intentionally instead.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers
Cindy Dorestant

Cindy Dorestant

Therapist

Virtual • Texas


“I particularly enjoy working with teenagers as they navigate the challenges of adolescence, though I also welcome adults.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Carmela James

Dr. Carmela James

Therapist

Virtual & in-person • Pearland, TX


“Sometimes we just need to hit the 'Reset' button and reboot our lives. I am here to help guide you back to YOU!”
Anxiety, Stress management, Substance use / addiction
Empowering, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
Maura Callary

Maura Callary

Therapist

Virtual • Texas


“Together, we will work collaboratively to develop insights, strategies, and coping skills that empower you to lead a more fulfilling and balanced life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Keli Stalder

Keli Stalder

Therapist

Virtual • The Woodlands, TX


“I'm an LGBTQ-affirming therapist who brings a direct, down-to-earth, and sometimes humorous approach to our work together.”
Anxiety, Depression, Identity issues, LGBTQIA+, Transgender issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Juanita Franklin

Juanita Franklin

Therapist

Virtual • Texas


I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.