Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Marla Saenz

Marla Saenz

Therapist

Virtual • Texas


“Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to help”
Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Brittany Minor

Brittany Minor

Therapist

Virtual • Texas


My educational and professional background is in psychology and education, and I have experience working with children, adolescents, adults, couples, and families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elma Montenegro

Elma Montenegro

Therapist

Virtual • Texas


Hi! I'm Elma. I am a Licensed Professional Counselor with many years of experience providing a safe space for clients dealing with grief, PTSD, anxiety, depression, etc to help you learn coping skills to thrive in life! My goal is to support your growth through empathy, warmth, and collaborative style. When requested, I also provide Christian and career counseling.

Hola! Soy una Terapeuta Profesional Licenciada. Tengo varios años de experiencia y en mi clínica virtual me gusta ayudar a las personas para navegar los síntomas de ansiedad, depresión, traumas, y más . Proveo también técnica EMDR, consejería cristiana y de carreras.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Crissy Cates

Crissy Cates

Therapist

Virtual • Texas


Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me.

I am experienced in working with adults and adolescents suffering from anxiety, depression, suicidality, trauma survival, relationship struggles, domestic violence survival, non-suicidal self-injury, and more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
Keonsha Bernard

Keonsha Bernard

Therapist

Virtual • Texas


“I believe every individual has the capacity to achieve their desired potential if given the support they need become their best, whole self, despite personal or environmental obstacles.”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daisy Garrett

Daisy Garrett

Therapist

Virtual • Texas


“My approach to therapy is client-centered and collaborative—together, we'll tailor each session to meet your unique needs and goals, wherever you are on your journey.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Larneka Lavalais

Larneka Lavalais

Therapist

Virtual • Texas


Larneka Lavalais, M.S., M.Ed., LPC-S, NCC

Therapy that gets you. Healing that grows you.

Hi, I’m Larneka — a Licensed Professional Counselor Supervisor who believes healing begins when you feel seen, understood, and supported. My approach is warm, authentic, and empowering.

I help adults navigate trauma, grief, anxiety, depression, and life transitions. I’m passionate about serving BIPOC, LGBTQ+, and underserved communities by providing therapy that honors each person’s identity and lived experience.

Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Chad Kearbey

Chad Kearbey

Therapist

Virtual • Texas


I'm a virtual only therapist with experience in helping adults and teens understand life change and human development.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Torre Boyd

Torre Boyd

Therapist

Virtual • Texas


“I specialize in helping high achievers find sustainable success—the kind that doesn't come at the expense of your wellbeing.”
Anxiety, Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Carmen Guereque

Carmen Guereque

Therapist

Virtual • Texas


There are few things in life that are priceless, but mental health is one of them. I believe that the therapeutic relationship is one of trust, respect and alliance. As a licensed clinician, I believe that each of us has a responsibility, a duty, to become the best versions of ourselves. I also believe that as humans we already possess the tools and knowledge to achieve that goal. As your therapist, it is important to understand your therapeutic goals, your personal struggles, and to highlight the tools/gifts that you already possess. All of this is achieved through open and truthful communication, consistency, and respect. My goal is to accompany you on your journey to wellness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Olivia Foadey

Olivia Foadey

Therapist

Virtual • Texas


“I like to provide that steady hand while you take the lead in identifying and working towards the things that are important to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Holly Okai

Holly Okai

Therapist

Virtual • Austin, TX


“I focus on anxiety reduction, increasing healthy coping skills and a holistic approach to mental health.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers
Desiree Reyes

Desiree Reyes

Therapist

Virtual • Texas


“In session you can expect to feel heard, validated and nurtured while exploring your thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Sherry Fidel

Sherry Fidel

Therapist

Virtual • Texas


“Working with a therapist should make you feel the same way you do when you put on your favorite pair of jeans, ready for anything!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jarred Wellington

Jarred Wellington

Therapist

Virtual • Texas


“I bring a warm, down-to-earth vibe to therapy, and I love helping clients feel more connected to themselves and their purpose.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Dr. Anthony Kelley

Dr. Anthony Kelley

Therapist

Virtual • Austin, TX


I am licensed as a Marriage and Family Therapist (LMFT) and a retired US Army Chaplain. I hold licensure in three states: Texas, South Carolina, and Florida. My extensive experience is in helping clients with various traumas, dissociation, and abuse using EMDR therapy. You will be treated with respect, sensitivity, and compassion. Tailoring our dialogue and treatment plan to your specific needs is paramount. Taking the first step toward a more fulfilling, happier life takes courage. You will be supported in that process.

Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Inquisitive, Warm
Accepts 9 insurance carriers
Candace Holmes

Candace Holmes

Therapist

Virtual & in-person • Booker, TX


My name is Candace Holmes, LPC. I have been licensed since 2015. In these years I worked with older adults, adults, families, and juveniles. I work with clients to resolve life's problems with the utilization of mindfulness, boundaries, self awareness and self acceptance. While these are goals that may take a while to achieve, they assist in helping us feel that we are able to face life’s challenges.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Elizabeth Kleeman

Elizabeth Kleeman

Therapist

Virtual • Texas


“I value understanding each person's history and collaboratively developing a "road map" for meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Samuel Bisset

Samuel Bisset

Therapist

Virtual • Texas


“I work with adults across Texas carrying more than they let on — anxiety, grief, burnout, a transition that hasn't settled into place.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Isaac De La Torre

Isaac De La Torre

Therapist

Virtual • Texas


“I see therapy as a collaborative process where clients can feel safe, encouraged, and empowered to better understand themselves, strengthen their coping, and create meaningful growth in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Belinda Richard

Belinda Richard

Therapist

Virtual • Texas


“I believe that everyone should have the opportunity to have peace in their own mind. With a client-centered focus, my goal is to always be honest, compassionate, and enthusiastic.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anequa Blakely

Anequa Blakely

Therapist

Virtual • Texas


“My approach is warm, collaborative, and empowering. I draw on Adlerian and strengths-based methods...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ana Cabello

Ana Cabello

Therapist

Virtual • Texas


“Her specialty is Guided Meditation, an easy yet efficient tool to overcome life challenges that can positively impact.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Mervin Cleveland

Mervin Cleveland

Therapist

Virtual & in-person • Huntsville, TX


“My goal is to provide a safe and warm environment, where my client can feel comfortable to explore the past, gain personal insight and make positive changes when necessary.”
Anger management, Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Cristobal Ramirez MS Lpc-S

Cristobal Ramirez MS Lpc-S

Therapist

Virtual • Texas


I am direct and solution-oriented when it comes to solving problems. I have a Masters's degree in counseling psychology and have been in private practice for 22 years. I focus mainly on depression and anxiety. I challenge your thought process, suggest strategies, and use an evidence-based treatment approach.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 14 insurance carriers
Vanessa Gonzalez

Vanessa Gonzalez

Therapist

Virtual • Texas


“By utilizing treatment modalities that are evidence based, we are able to overcome our negative beliefs and live a more fulfilled peaceful life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Anna Cox

Anna Cox

Therapist

Virtual • Texas


I am a mental health therapist with more than 10 years of experience supporting individuals through life's challenges. I earned my Master of Social Work from the University of Texas at Arlington and strive to provide a compassionate, collaborative, and nonjudgmental space where clients feel heard and supported. My approach is tailored to each person's unique needs, drawing from evidence-based practices to help clients develop practical coping skills, build resilience, and work toward meaningful, lasting change.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Malihe Salari

Malihe Salari

Therapist

Virtual • Texas


As a Licensed Marriage and Family Therapist with over 12 years of experience, I believe prioritizing mental health is essential to creating stability and meaningful change. Reaching out for support takes courage, and I deeply respect that step.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Roxana Somonte Lopez

Roxana Somonte Lopez

Therapist

Virtual • Texas


“My goal is to create a supportive, collaborative space where you feel truly heard, understood, and not judged.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
James Mann

James Mann

Therapist

Virtual • Texas


“I am also a 10-year Navy veteran who served through multiple deployments. My military service and experiences abroad have given me a deep appreciation for people from different cultures, backgrounds, and life circumstances.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Konstance Castle

Konstance Castle

Therapist

Virtual • Texas


“I assign homework often and I ask for feedback often. Therapy is treatment and YOU are a part of YOUR treatment plan...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Ellis

Denise Ellis

Therapist

Virtual • Lancaster, TX


“I support children, teens, and adults break free from anxiety, heal from trauma, manage ADHD, and overcome depression in a warm, down-to-earth, and collaborative way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Rayonia Scieneaux

Rayonia Scieneaux

Therapist

Virtual • Texas


Whether you’re adjusting to motherhood, managing anxiety, navigating relationship concerns, healing from past experiences, or feeling overwhelmed by the demands of daily life, therapy can provide a space to pause, reflect, and move forward with intention.

As a Licensed Clinical Social Worker, I work with primarily adults experiencing anxiety, depression, trauma, stress, life transitions, women’s issues, and maternal mental health concerns. I believe that healing begins when we feel seen, heard, and supported without judgment.

My therapeutic style is warm, affirming, and collaborative. I tailor treatment to each individual’s unique needs and draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness-based practices, and solution-focused interventions.

My goal is to help you build on your strengths, develop practical tools for everyday challenges, and create meaningful change that aligns with the life you want to live. Wherever you are in your journey, we can begin there.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Caryn Lira

Caryn Lira

Therapist

Virtual • Texas


“For over 25 years, I've supported children, adults, and families through depression, anxiety, trauma, and loss.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Elia Guzman

Elia Guzman

Therapist

Virtual & in-person • Hondo, TX


“I have a holistic approach to therapy which focuses on treating the whole person-mind, body, and spirit.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Nicole Lewis

Nicole Lewis

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and evidence-based. I tailor treatment to your unique needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Shannon Porter

Shannon Porter

Therapist

Virtual • Texas


“Working with me is like sitting on a front porch with a gentle summer breeze blowing- I am warm, very inquisitive and gently challenging.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Challenging, Inquisitive, Warm
Accepts 4 insurance carriers
Venecia Webb

Venecia Webb

Therapist

Virtual • Dallas, TX


“I believe in helping people develop tools that will aid them in living healthier lives not just for themselves, but for the people around them.”
Anxiety, Depression, Grief or loss, LGBTQIA+, OCD
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kennedy Sabelko

Dr. Kennedy Sabelko

Therapist

Virtual • Texas


“Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Accepts 9 insurance carriers
Yanieke Gayle

Yanieke Gayle

Therapist

Virtual • Austin, TX


“My goal is for clients to be able to walk away with skills that they can incorporate in the everyday lives.”
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
7041 - 7080 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.