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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Lauro Guzman

Lauro Guzman

Therapist

Virtual • Texas


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers
Tammy Day

Tammy Day

Therapist

Virtual • Texas


“I utilize a variety of Cognitive Behavioral based therapies in Individual Therapy, including CBT, DBT, Motivational Interviewing, Mindfulness based, and Compassion based therapies.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anna Thornock

Anna Thornock

Therapist

Virtual • Texas


I'm Anna Monica LPC. I have a Master of Science in Clinical Mental Health Counseling. I graduated distinguished. I'm a bilingual clinician with a collaborative, compassionate, and empathetic approach. My modality and therapeutic orientations are client-centered using a multi-modal therapy approach that includes CBT, DBT, Trauma Informed Care and Humanistic. Using a multi-modal approach, I guide clients in identifying their strengths and using them to Live Life to their potential.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Adenike Adelugba-Hopkins

Adenike Adelugba-Hopkins

Therapist

Virtual • Texas


“I work through a person-centered holistic perspective taking into account your mind, body, spirit, and ancestral roots.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Maduike

Dr. Mary Maduike

Therapist

Virtual • Texas


“I take a collaborative, supportive, and client-centered approach to therapy, creating a safe space where individuals feel heard, respected, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Liana Gibson

Liana Gibson

Therapist

Virtual • Texas


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Lisa Murray

Lisa Murray

Therapist

Virtual • Texas


“I enjoy helping individuals who are motivated to gain a healthier lifestyle; be it working through past hurts, developing better relationships, or needing help through a challenging life-change.”
Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Mejia

Jennifer Mejia

Therapist

Virtual & in-person • Houston, TX


“I like to talk about the end of therapy at the beginning... "what would it take to wake up one morning and think to yourself, I don't think I need to go to sessions with Jennifer anymore?"”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Janet Anselmo-Henson

Janet Anselmo-Henson

Therapist

Virtual • Dallas, TX


“I utilize compassion, humor and straight forward conversation to come alongside my clients to help them find the answers within themselves in order to live their best lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Jordan DeGraftenreed

Jordan DeGraftenreed

Therapist

Virtual • Texas


“Jordan meets you exactly where you are—no sugarcoating, no clinical distance, just honest support and real talk.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Direct, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Alexander

Heather Alexander

Therapist

Virtual • Texas


“Clients describe me as calm, grounded, and easy to talk to, because I believe real progress starts with feeling genuinely heard.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Holistic, Warm
Accepts 7 insurance carriers
Brittanee' Davis

Brittanee' Davis

Therapist

Virtual • Texas


“My goal is to always help my client/patient understand the "why" of what is making you feel the way that you do so that you can be the best version of you!”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Lorna Laidlaw

Lorna Laidlaw

Therapist

Virtual • Texas


“As a provider I develop a relationship with my client and use the approach that works best for that client.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Stephanie Scott

Stephanie Scott

Therapist

Virtual • Texas


“I believe in creating a safe, supportive space where clients can explore their emotions, build resilience, and develop healthy coping strategies.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruby Garza

Ruby Garza

Therapist

Virtual & in-person • Weslaco, TX


“My goal is to create a safe, compassionate space where you can be honest about what you're experiencing, feel truly heard, and begin making meaningful changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Karina Hernandez

Karina Hernandez

Therapist

Virtual • Texas


“Therapy is not a one size fits all, therefore the approaches I use are strictly dependent on what my clients are needing and what my clients enjoy the most.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Julianna Height

Julianna Height

Therapist

Virtual • Texas


“I may ask you a lot of questions to fully understand your unique issue(s) and then work with you to help you find a happier well-being.”
Anxiety, Identity issues, LGBTQIA+, Men's issues, Relationship issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Lanessa Allman

Lanessa Allman

Therapist

Virtual • Gatesville, TX


“I believe that healing starts when an individual is allowed to be heard and therefore I work hard to be an empathetic support for clients to work towards their healing...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Emily Mourik

Emily Mourik

Therapist

Virtual • Glen Rose, TX


“My approach to therapy is grounded in the belief that solutions are possible and accessible to everyone.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 14 insurance carriers
Jason Earle

Jason Earle

Therapist

Virtual • Texas


“I have over twenty years experience in holistic approaches, using an active, deliberate, and a focused style to help people seek their greatest potential in a private setting.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 18 insurance carriers
Shelby Padgett

Shelby Padgett

Therapist

Virtual & in-person • Lubbock, TX


“I'm a licensed clinical mental health counselor who believes therapy should feel safe, honest, and genuinely supportive—not clinical, stiff, or judgmental.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Lawanda Fennell

Lawanda Fennell

Therapist

Virtual & in-person • Floresville, TX


Welcome!

I am a therapist with 24 years experience of nursing as well. I believe mental health balance is as important as physical health.

In working with clients and their families will to find a balance and improve both.

Seeking help can be scary and challenging and I look forward to helping you through the process.


ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Alisa Williams

Alisa Williams

Therapist

Virtual • Texas


“Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Habiba Salim

Habiba Salim

Therapist

Virtual • Texas


Hi, I’m really glad you’re here. If you’ve been feeling stuck in patterns you don’t fully understand, overwhelmed by anxiety or life transitions, or noticing the same struggles showing up in your relationships, you’re not alone. Many people carry ways of coping that once helped them get through difficult moments but now feel limiting or exhausting. I work with young adults, adults, and couples who are ready to better understand themselves and create meaningful, lasting change. With a background in education and counseling across all developmental stages, I bring a deeper understanding of how early experiences shape who we are today and how we can begin to shift those patterns.

I have over a decade of experience working across both educational and clinical settings, supporting individuals through anxiety, depression, life transitions, relationship challenges, and patterns rooted in early experiences. I work with young adults, adults, and couples who want to break out of cycles that no longer serve them and feel more grounded, intentional, and connected in their lives. My work is especially helpful for those exploring how past experiences continue to influence present thoughts, emotions, and relationships.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sofie Cardinal

Sofie Cardinal

Therapist

Virtual • Austin, TX


“I strive to serve as your witness and mirror, assist you to tap into your body's innate wisdom, find reverence for ways you have learned to protect yourself...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Challenging, Creative, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Atonte Myers

Atonte Myers

Therapist

Virtual • Texas


“I believe in a collaborative approach to therapy, where we work together to explore your concerns, strengthen communication, and develop effective coping strategies.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier
Robert Samczuk

Robert Samczuk

Therapist

Virtual • Texas


Robert is an experienced Licensed Professional Counselor and Certified CBT Clinician with a diverse background in various mental health settings, including in-patient hospitalizations and individual therapy. He graduated from the University of North Texas with a Bachelor of Science in Psychology and a minor in Chemistry, and earned his Master of Psychology with a Clinical Concentration from the University of Dallas.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Quinnise Pettway

Quinnise Pettway

Therapist

Virtual • Texas


“I specialize in working with women at all stages of life who seek a safe and nurturing environment to unpack struggles...”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Janise Baxter

Janise Baxter

Therapist

Virtual • Dallas, TX


“I believe therapy is a powerful tool for gaining insight, building resilience, and reconnecting with your authentic self.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Rebecca Doll

Rebecca Doll

Therapist

Virtual • Texas


“I have a passion for working with young adults, couples, the LGBTQ+ community, neurodivergent folks and those who have experienced trauma.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Kathy Ropers

Kathy Ropers

Therapist

Virtual • Texas


“Real, lasting change doesn't happen by just managing symptoms on the surface. It happens when we understand the deeper emotional experiences and protective patterns that keep you feeling stuck.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Kristin Holder

Kristin Holder

Therapist

Virtual • Texas


“I have over twenty years of school counseling experience and as an LPC, I'm passionate about helping adolescents and adults dealing with life-transitions, family conflict, grief, anxiety, depression, and traumatic events.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Anthony Cesario

Anthony Cesario

Therapist

Virtual • Texas


“It was my work mentoring LGBTQIA+ adolescents that led to me going back to school to earn my master's degree in counseling.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Anais Rincon

Anais Rincon

Therapist

Virtual • Texas


“Therapy should feel like a safe conversation, a way back to that part of you that you used to love and that you cannot see today.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephen Clifton

Stephen Clifton

Therapist

Virtual • Texas


“Therapy with me is all about helping us find your inner strength in life's difficult moments through meaningful and often fun conversation.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
McKenna Ziats

McKenna Ziats

Therapist

Virtual • Texas


“My goal is to help clients feel heard, supported, and empowered while building practical coping skills, confidence, and a healthier relationship with themselves as they navigate life's transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.