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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Olga Neverovitch

Olga Neverovitch

Therapist

Virtual • Texas


I'm a Licensed Professional Counselor in Texas working with teens and adults. I came to counseling after more than a decade in education, and I have a master's in Counseling and Development from Lamar University.

Many of the people I work with have spent years adapting to their families, cultures, workplaces, or systems that weren't built with them in mind. Sometimes they've adapted so well they've lost track of what they actually want. I focus on anxiety, neurodivergent burnout, LGBTQ+ identity and identity exploration, immigrant and first-generation experiences, grief that often goes unrecognized (pet loss, estrangement, immigration-related loss), and reproductive decisions. I'm a neurodivergent immigrant myself, which is part of what brought me to this work.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Ashley Moulton

Ashley Moulton

Therapist

Virtual • Texas


“I strive to create a safe space where you can explore, heal, and grow, fostering resilience and supporting you in achieving your fullest potential.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Beatrice Jane Tomlinson

Beatrice Jane Tomlinson

Therapist

Virtual • Texas


“I have worked in public school teacher/counselor, worked in federal/state prison, owned/operated BehavioralTherapy Clinic and worked parttime at a sexual abuse advocacy center.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
LeAnne Shepard

LeAnne Shepard

Therapist

Virtual • Texas


I’m an experienced counselor with advanced training in trauma and a certification in emotionally focused couples therapy. I use a combination of proven scientific theories and real world experience to help the you come through hard things stronger than before.

Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Philip Coleman

Philip Coleman

Therapist

Virtual • Austin, TX


“I specialize in supporting new and expecting dads through the emotional rollercoaster of fatherhood.”
ADD/ADHD, Family issues, Identity issues, Maternal mental health, Men's issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Robin Gibbs

Dr. Robin Gibbs

Therapist

Virtual & in-person • Richmond, TX


“I believe that therapy works best when clients feel safe, respected, and understood, so I focus on creating a non-judgmental environment where they can explore challenges openly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Je'Nae Kelley

Je'Nae Kelley

Therapist

Virtual • Texas


“I take pride in being a transparent and nonjudgemental professional that meets my clients where they are in their processing journey.”
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Michelle Duke

Michelle Duke

Therapist

Virtual • McKinney, TX


“I am passionate about helping individuals move from stuck to unstuck, offering proven tools and powerful presence...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Strawther

Ashley Strawther

Therapist

Virtual • Fort Worth, TX


“Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Melissa Mendez

Melissa Mendez

Therapist

Virtual • Texas


“I genuinely believe in our ability to heal, and working as a therapist and being a human has taught me that healing can be found via many avenues.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Tiffany Chen

Tiffany Chen

Therapist

Virtual • Texas


“I believe in fostering a collaborative and supportive environment where clients can explore their experiences, develop coping strategies, and cultivate lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Tashau Asefaw

Tashau Asefaw

Therapist

Virtual • Texas


“The foundation of my therapeutic approach is the therapeutic relationship. I work to create an environment where you feel safe, supported and where you can share who you are.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jovan Thomas

Jovan Thomas

Therapist

Virtual & in-person • San Antonio, TX


“Each client can expect a nonjudgmental approach to their mental health concerns that will assist in establishing a rapport with my client that suits their style.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Amol Chaugule

Dr. Amol Chaugule

Psychiatrist

Virtual • Texas


“Having expertise in psychotherapy helps me prescribe medications only if needed and in a conservative and rational way.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sonia Albin

Sonia Albin

Therapist

Virtual & in-person • Houston, TX


I have lived in and outside of Mexico, Houston, Seattle, and Maine, and have felt at home in a number of ecosystems. I’ve held many titles: marine biologist, research scientist, environmental educator, elementary school teacher, farmer, barista, mom...I come from a multi-national, multi-cultural family. When I’m not therapizing, I’m outside with my family and my pets, gardening, writing, moving my body, and goofing off.

I dedicated the first part of my career to connecting with nature through science, outdoor adventure education, and horticulture, while doing my own therapeutic work. Nature has always been part of my healing and how I care for others. I graduated from the University of Washington with a BS in Aquatic and Fisheries Science, and earned my master’s degree in Clinical Mental Health Counseling from the University of St. Thomas in Houston. I have 8 years of combined experience in eating disorder treatment at every level of care. My 5 years of private practice experience has centered on complex trauma presentations.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Carolina Fuentes

Carolina Fuentes

Therapist

Virtual & in-person • Spring, TX


“I have a passion for service and for creating intentional spaces where people can experience connection, healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Egleston

Amanda Egleston

Therapist

Virtual • Texas


“I believe everyone deserves the chance to have a safe and warm place to share and explore all the complexities of their lives, and I strive to provide that in my counseling sessions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathryn Bowman

Kathryn Bowman

Therapist

Virtual • Granbury, TX


I have experience in counseling individuals, couples and families; searching for the best ways we can communicate, connect and grow. Today’s struggles are unique to the times but God’s hope, love, grace and peace is greater. I’ve been involved in professional counseling since 2013, but have worked in several ministry settings for several decades. My passion is to walk alongside individuals through the healing journey, to find out what works.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Solution-oriented, Warm
Accepts 2 insurance carriers
Jennifer Snow

Jennifer Snow

Therapist

Virtual & in-person • Austin, TX


“My approach is person-centered, because I don't believe there's a one-size-fits-all way to do this work.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Ginny Brundeen

Ginny Brundeen

Therapist

Virtual • Texas


“My path to becoming a therapist grew out of my own mental health journey — which means I have a firsthand appreciation for the courage it takes to ask for support...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Sara Mellado-Murdock

Sara Mellado-Murdock

Therapist

Virtual • Texas


“I am a firm believer that the best ways to heal and develop strong coping skills is through practice.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jacqueline Flynt

Jacqueline Flynt

Therapist

Virtual • Amarillo, TX


“I am trained in faith-based practice and in geek therapy, where I integrate clients' passions and interests into the therapeutic process.”
Anxiety, Chronic conditions, Depression, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jodee Lucero

Jodee Lucero

Therapist

Virtual • Texas


“Working with survivors of violent crime for over twenty years, I have developed a passion for helping individuals and families who have experienced trauma...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Debra Desimone-Porter

Debra Desimone-Porter

Therapist

Virtual • Houston, TX


“I offer a warm yet challenging environment where you can be yourself as you embrace your ability to be happy joyous and free.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Rebecca Garza

Rebecca Garza

Therapist

Virtual & in-person • Helotes, TX


“Working with this age group has long been a passion of mine, and I am committed to helping them navigate life's challenges and achieve personal growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • Fort Worth, TX


“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Dr. Whitney Hardy

Dr. Whitney Hardy

Therapist

Virtual • Texas


“I meet clients where they are and recognize there is no "one-size fits all" approach to empowering healthy change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sadia Jalali

Sadia Jalali

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Daniela Barrios

Daniela Barrios

Therapist

Virtual & in-person • McAllen, TX


Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chelsea Peralez

Chelsea Peralez

Therapist

Virtual & in-person • Harlingen, TX


“I believe therapy is not about fixing who you are. It is about creating space to heal, grow, and reconnect with the strengths that have always been within you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Thomas Thomas

Dr. Thomas Thomas

Psychologist

Virtual • Texas


“You can expect me to actively listen to you so that I understand who you are and the issues you are dealing with.”
Identity issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Mishel Bhatti

Mishel Bhatti

Therapist

Virtual • Texas


“I create a psychologically safe space & come prepared to sessions with prompts and resources based on your treatment needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Xochitl Gamas

Xochitl Gamas

Therapist

Virtual & in-person • Kyle, TX


“I offer a supportive space where you can slow down, feel understood, and begin to make sense of what you're going through, at your own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.