Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,468 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hey You! Have you been feeling stuck lately Well, you've come to the right place. You are not alone. WE have all struggled at some point but that doesn't mean we have to stay there. Let me help you! My role as your therapist is to work alongside you to help you figure out and understand these situations, getting down to the root cause of your difficulties. We will work on developing certain skill sets that will help you overcome obstacles and allow you to gain back control of your life.
I try to be relatable, respectful, and at times transparent. My journey to becoming a therapist gives me perspectives that allow me to connect with a lot of different people from diverse walks of life
Hello! I am Eboney Roney a Licensed Professional Counselor in Texas. I take pride in helping others deal with the problems life brings along with other mental health challenges. I received my Masters of Counseling degree from LeTourneau University. For 15 years I have worked with youth and families in a variety of settings.
30 years of experience. Open minded, friendly and accepting. Love working with all populations. Have a trauma informed care background.
It's time to put yourself first, and I'm here to help you do that. With my experience working with adults from a diverse population, I understand how difficult it is to prioritize yourself in life which can lead to depression, anxiety, emotional distress, and unnecessary stress.
I’m Ana Parra, a Licensed Professional Counselor in Texas with over 12 years of experience supporting adolescents, young adults, and adults.
Ofrezco terapia en español
Many of the clients I work with feel overwhelmed by anxiety, weighed down by depression, struggling with low self-esteem, or navigating difficult life transitions. You might look like you’re functioning on the outside, but inside you feel stuck, exhausted, or unsure of your next step.
My goal is to create a space where you feel safe, respected, and understood. Therapy with me is not about judgment. It is about helping you reconnect with your strengths, clarify what matters most to you, and move forward with greater confidence.
Larneka Lavalais, M.S., M.Ed., LPC-S, NCC
Therapy that gets you. Healing that grows you.
Hi, I’m Larneka — a Licensed Professional Counselor Supervisor who believes healing begins when you feel seen, understood, and supported. My approach is warm, authentic, and empowering.
I help adults navigate trauma, grief, anxiety, depression, and life transitions. I’m passionate about serving BIPOC, LGBTQ+, and underserved communities by providing therapy that honors each person’s identity and lived experience.
We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Clinical Psychologist, Licensed Independent Clinical Social Worker, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation, and finding solutions.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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