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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Garland, TX


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Valerie Barela

Valerie Barela

Therapist

Virtual • Texas


“My specialty is developing a unique relationship with my clients to un-do aloneness when life feels most overwhelming, isolating, and hopeless.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allison Etchison

Allison Etchison

Therapist

Virtual • Texas


“I'm a pretty easygoing therapist, and my goal is to make sure you feel safe, comfortable, and like you can just be yourself, no judgment, no pressure.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Kesha Thomas

Kesha Thomas

Therapist

Virtual • Texas


“Reaching out for counseling takes courage, and I am committed to providing a space where you feel safe, respected, and truly heard.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Carly Dunn

Carly Dunn

Therapist

Virtual • Texas


“I care deeply about meeting you where you are at. If you are looking for a nonjudgmental therapist who will hold space AND challenge you, I am serious about working with you.”
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Maxi Malone-Deese

Maxi Malone-Deese

Therapist

Virtual • Texas


As a licensed certified therapist (LPC-S) and, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 08 years, my main focus being minorities, females ages 19-30, geriatrics and couples.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Theresa Braddy

Theresa Braddy

Therapist

Virtual • Lewisville, TX


“I employ a collaborative approach with my clients in order to explore life's challenges and to address personal growth and wellness.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, PTSD
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brady Kuenstler

Brady Kuenstler

Therapist

Virtual • Texas


For the last 5 years, I have practiced counseling as a Certified School Counselor in an Elementary Setting. I am currently working as a District LPC who works with all ages from PK-12th grade in the special education and general education settings. I have a masters in education in Counseling and Development from Lamar University in Beaumont, Texas. I currently specialize in trauma-focused CBT with children and adolescents.

Anger management, Anxiety, Grief or loss, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Donna Daigle-Thomas

Donna Daigle-Thomas

Therapist

Virtual • Texas


“I am an open minded couselor that will help you find your focus and help you process the emotions you want help with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Anna White

Anna White

Therapist

Virtual • Texas


“I create a space where you don't have to have it all figured out. I help clients build emotional awareness, strengthen coping skills, and move through challenges with clarity and confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers
Frank Moriango

Frank Moriango

Psychiatric Mental Health NP

Virtual • Texas


“I'm committed to treating individuals from all walks of life with dignity and respect, with a particular focus on supporting underprivileged and marginalized populations.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Parag Sanghvi

Parag Sanghvi

Therapist

Virtual • Texas


“I have been a therapist in a psychiatric inpatient hospital for 6 years and understand what works with these illnesses.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual • Texas


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Mayra Arreola-Pineira

Mayra Arreola-Pineira

Therapist

Virtual • Texas


“I don't believe therapy should look exactly the same for everyone. I like to meet my clients where they are and take the time to understand what is happening underneath the symptoms, rather than only focusing on how to make them go away.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tomin Paul

Tomin Paul

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker who works with children, adolescents, and adults from a variety of backgrounds and with many different mental health conditions! Fitness is a really big part of my life as it directly impacts our mental health. I also have a German Shepherd that may occasionally interrupt our sessions...sorry in advance!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Chibuifem Okwudili Uzor

Chibuifem Okwudili Uzor

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Archorah Cameron

Archorah Cameron

Therapist

Virtual • Texas


As a therapist, I'm naturally solution-focused, but I also know that lasting change doesn't happen by rushing past the hard stuff. I like to find a balance between processing and problem-solving. Sometimes that means helping clients unpack what's been weighing on them, make sense of their experiences, or connect the dots between past and present. Other times, it means rolling up our sleeves and figuring out what practical steps they can take to start feeling better and moving forward.

I don't believe therapy should be a place where you come in week after week and just talk without seeing any growth. At the same time, I don't believe in jumping straight to solutions before someone has had the opportunity to feel heard and understood. My goal is to help clients gain insight, build skills, and make meaningful changes while honoring where they are in the process.

I tend to be warm, down-to-earth, and genuine in my approach. I want clients to feel comfortable bringing their whole selves into the room—the messy parts, the uncertain parts, and the parts they're still trying to figure out. I believe some of the best work happens when people feel safe enough to be honest and supported enough to take risks.

Above all, I see therapy as a partnership. You are the expert on your life, and I'm here to help you make sense of what you're experiencing, recognize your strengths, and find a path forward that feels authentic and sustainable for you.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Angelica Lopez

Angelica Lopez

Therapist

Virtual & in-person • Lubbock, TX


“I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Client-Centered Therapy, Exposure Therapy, Solution-Focused therapy, and Behavioral Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Challenging, Direct, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Candice Swarts

Candice Swarts

Therapist

Virtual & in-person • Rollingwood, TX


“I am passionate about helping people find their own paths to self discovery and personal fulfillment and believe that each person is the foremost expert on their own life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Javier Rodriguez

Javier Rodriguez

Therapist

Virtual • Texas


“I've been practicing for 20 years. I especilly believe in the importance of adjustment to disability and making changes that will result in happiness and stability in life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Allen, TX


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jose Duran

Jose Duran

Therapist

Virtual • Texas


“My approach to therapy is warm, open, and easy-going. Life is already complicated, therapy should not have to be as well.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Grace Harmon

Grace Harmon

Therapist

Virtual • Texas


“Using solution-focused treatment modality to empower her clients with the skills needed to cultivate healthy coping strategies, practice self-care, and effectively engage with their natural support systems and environment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 18 insurance carriers
Erika Castillo-Emshoff

Erika Castillo-Emshoff

Therapist

Virtual & in-person • Pantego, TX


“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Adam Castillo

Adam Castillo

Therapist

Virtual • Texas


“I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Barbara Carroll

Barbara Carroll

Therapist

Virtual • Texas


“My focus is always on empowering the client to make the changes that they choose in order to improve their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lorri Key

Lorri Key

Therapist

Virtual • Texas


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Linda Simo

Linda Simo

Psychiatric Mental Health NP

Virtual • Houston, TX


“My first approach is to create a safe environment for my patients to express their thoughts and feelings unguarded...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chaunta Love

Chaunta Love

Therapist

Virtual & in-person • Houston, TX


“It is my belief that through empowering ourselves to face life's challenges we can heal, grow, and learn how to be our Best Self in this world.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Celess Johnson

Celess Johnson

Therapist

Virtual • Texas


“I combine practical tools with deeper emotional work to help clients heal from trauma, build insight, and feel more grounded and in control of their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Holly Waldrop

Holly Waldrop

Therapist

Virtual • Texas


Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Terrance Battles

Terrance Battles

Therapist

Virtual • Texas


“I have a direct style and encourage free-flowing conversations to help clients explore their thoughts and emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Teauania Charles

Dr. Teauania Charles

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker committed to helping individuals learn how to cope with the stressors of daily life. I have been working as a mental health professional since 2010. I graduated with my Bachelor's degree in Family Studies and Human Services at Kansas State University in 2011 and received my Master's degree in Social Work in 2017 from Wichita State University.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Yuki Burt

Yuki Burt

Therapist

Virtual • Texas


“My approach is warm, open-minded, and holistic, blending Western psychology with mindfulness and self-compassion practices.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Claudine Onsongo

Dr. Claudine Onsongo

Psychiatric Mental Health NP

Virtual • Texas


“Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD, eating disorders, among others.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
Courtney Watkins

Courtney Watkins

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker with experience working with diverse populations in the arena of Mental Health. I worked with individuals with an array of concerns including multicultural issues, anxiety and depression struggles, family relationships, major life transitions, and stress management. I desire to help those that have experienced traumatic life events not allow it to define them.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • Texas


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tammi Abney

Tammi Abney

Therapist

Virtual • Texas


“Clients often leave with a more vivid, concrete picture of what they want life to look like when the problem is better or resolved.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Durham

Michelle Durham

Therapist

Virtual & in-person • Abilene, TX


I have a Master of Science degree from Abilene Christian University and a bachelor's degree from McMurry University (Ala Cumba and go WarHawks!). I have lived in Abilene since 2005 and have been a therapist in Texas for over 15 years. I am married, and am a mom of 3 boys and 2 fur babies. I have training in a variety of approaches including Cognitive Behavioral Therapy, person-centered, Dialectical Behavioral Therapy, and others.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.