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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Wenndy Contreras

Wenndy Contreras

Therapist

Virtual • West Lake Hills, TX


“My therapeutic approach combines self-compassion, trauma-informed care, mindfulness, and cognitive-behavioral therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Delilah Garcia

Delilah Garcia

Therapist

Virtual • Texas


“My goal is to create a space where you can show up exactly as you are no pressure, no judgment, just real conversations that help you move forward.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Deidre Means

Deidre Means

Therapist

Virtual • Texas


“I am a compassionate and experienced counselor dedicated to helping individuals, families, and adolescents navigate life's challenges with confidence and resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. David Proost

Dr. David Proost

Psychologist

Virtual • Texas


“My therapeutic approach is guided by my belief in three principles of therapy: Collaboration, Communication, and Acceptance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Connie Hernandez

Connie Hernandez

Therapist

Virtual • Texas


I truly enjoy helping people to heal and become who they are wanting to show up as in their lives. I believe everyone should have the opportunity to work through life's challenges, emotions, stresses, etc.. I feel truly privileged to be allowed to aid others in their time of need and if you are a human, guess what you are currently in a time of need, we all are.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jarodd Hundley

Jarodd Hundley

Therapist

Virtual • Texas


“My theoretical orientation is eclectic in nature integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jordan Vail

Jordan Vail

Therapist

Virtual & in-person • Austin, TX


“I provide grounded care for children, teens, and young adults. I utilize a holistic approach, viewing the client as a whole being, rather than a sum of parts.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 20 insurance carriers

Offers free consultationsView profile and book
Alicia Wallace

Alicia Wallace

Therapist

Virtual • Texas


“Life is a journey, not a destination. If you are reading this, thank you. If you are seeing this, if you are here, you have made it.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Yasmin Ceacal-Releford

Yasmin Ceacal-Releford

Therapist

Virtual • Texas


“I have extensive experience working with children, adolescents, adults, Veterans & LGBTQ+ populations.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Accepts 16 insurance carriers
Kimberly Delgado

Kimberly Delgado

Therapist

Virtual • Texas


“I believe that you are the expert on your own life. At the same time, unresolved experiences, emotional wounds, or patterns from the past can make it hard to move forward or feel fully yourself.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Keith Boudreaux

Keith Boudreaux

Therapist

Virtual • Texas


“I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Silvia Covarrubias

Silvia Covarrubias

Therapist

Virtual • Texas


“I believe that every individual has the capacity to grow, heal, and thrive when given the right tools, support, and guidance to address emotional and relational struggles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Texas


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Kristina Bravo

Kristina Bravo

Therapist

Virtual • Texas


“I show up grounded and confident to travel with you wherever you need to go in your work and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Omotade Oyebanji

Omotade Oyebanji

Psychiatric Mental Health NP

Virtual • Texas


“I take an evidence‐based, patient‐centered approach focused on understanding the full clinical picture.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nancy Malwitz

Nancy Malwitz

Therapist

Virtual • Texas


“I understand a great deal about anxiety and depression and especially grief after my own experiences in life so I know that I can offer that to clients that are experiencing the same things.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Ercelia Smith

Ercelia Smith

Therapist

Virtual • Texas


“My goal is to help you navigate through your struggles, heal from your past, and move forward to a brighter future.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Christopher Nash

Christopher Nash

Therapist

Virtual • Texas


“Chris believes in a collaborative approach where clients feel understood and empowered throughout their journey towards healing and wholeness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caitlin The Counselor

Caitlin The Counselor

Therapist

Virtual • Texas


“She's a real human helping other real humans learn how to navigate life on this floating rock in space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Victoria Scarborough

Victoria Scarborough

Therapist

Virtual • Texas


“Art Therapy is a mental health modality utilizing the creative process of art making to work through emotions and life events.”
Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Jocelyne Huitron

Jocelyne Huitron

Therapist

Virtual • Texas


“My goal is to create a warm, compassionate, and collaborative space where you can feel heard, supported, and empowered to grow through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Lisa Lyn Hargrove

Lisa Lyn Hargrove

Therapist

Virtual • Texas


“I believe in a trusting partnership that will encourage the client to both healing and empowerment as well as to maximize their life goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Irene Jirinzu

Irene Jirinzu

Therapist

Virtual & in-person • Houston, TX


“I am client centered and solution focused with my approach and hope to create a safe space to work on the goals my clients choose to pursue.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Melissa Gallup

Melissa Gallup

Therapist

Virtual • Texas


“I believe in 'practicing what I preach,' meaning if I offer suggestions or advice, it's because I have tried it myself and had meaningful results.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Casey Applegate-Aguilar

Dr. Casey Applegate-Aguilar

Therapist

Virtual • Texas


“I am an integrative psychotherapist trained in mind-body techniques who is dedicated to guiding overwhelmed neurodivergent parents in healing their childhood wounds so they can change the course of generational trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Holistic, Inquisitive
Accepts 5 insurance carriers
Christina Elandary

Christina Elandary

Therapist

Virtual • Flower Mound, TX


“Using a strengths-based and collaborative approach, Christina meets clients where they are and empowers them to discover their inner strengths, foster resilience and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashleigh Cantu

Ashleigh Cantu

Therapist

Virtual • Texas


“I believe in developing a therapeutic relationship built on trust to empower you to be the best version of yourself while loving yourself along the way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, TX


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Robyne Roberts

Robyne Roberts

Therapist

Virtual • Texas


“My approach to therapy has always been solution-focused. This is usually accomplished through CBT/Motivational Interviewing/Mindfulness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Meg Yearwood

Meg Yearwood

Therapist

Virtual & in-person • Tomball, TX


“I believe the relationship between client and therapist is a vital part of the healing process, and I strive to create a space where you feel comfortable being open and authentic.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Sharon Leal

Sharon Leal

Therapist

Virtual • Abilene, TX


I have a passion for working with tough teens and women who face challenges managing their emotions and behavior and I enjoy walking along side parents struggling to be their best.

With over 30 years of experience, I have had the privilege of working with children, teens and adults in inpatient and outpatient mental health settings, schools, healthcare settings and private practice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Accepts 6 insurance carriers
Veronica Gill-Reed

Veronica Gill-Reed

Therapist

Virtual • Texas


“I'm here to listen, to support, and to gently challenge you as you discover the direction that feels true to you.”
Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 8 insurance carriers
LaToya Ashley

LaToya Ashley

Therapist

Virtual • Houston, TX


“I help women and men heal from childhood and relational pains to break generational patterns that has caused them to feel less than, unworthy, or unloved.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Elizabeth Frietsch

Elizabeth Frietsch

Therapist

Virtual • Texas


“I have extensive experience supporting survivors of sexual assault, domestic violence, child abuse, human trafficking, and other forms of complex trauma.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Edith Okotie

Edith Okotie

Psychiatric Mental Health NP

Virtual • Texas


“I use evidence-based medication management along with supportive guidance to help you make meaningful progress.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Amanda Taylor

Amanda Taylor

Therapist

Virtual • Texas


Amanda is a Licensed Professional Counselor (LPC) in the state of Texas and a Nationally Certified Counselor (NCC), certified by the National Board for Certified Counselors. She holds a Master of Science in Clinical Mental Health Counseling (CACREP-accredited) and a Bachelor of Arts in Psychology, both from the University of Memphis.

Her path to counseling was shaped by a genuine passion for advocacy. Before and during her graduate studies, Amanda worked at Naval Support Activity Mid-South supporting military families, volunteered at Le Bonheur Children's Hospital, and gained hands-on experience serving children and families across clinical and community settings. She has since built a career working with diverse populations — children, adolescents, and adults — and collaborates within multidisciplinary teams to ensure well-rounded, thoughtful care for every client.

Amanda's work is driven by one core belief: that with the right support, people have room to grow.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Felicia Green Johnson

Dr. Felicia Green Johnson

Therapist

Virtual & in-person • Corpus Christi, TX


“I believe that everyone has the right to feel whole and experience joy and peace even in the midst of turmoil.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Inquisitive
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.