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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,482 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Tyler Willis

Tyler Willis

Therapist

Virtual • Texas


“My style centers on mindfulness meditation, which I've found highly effective both with clients and in my personal practice.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
John'Neiska Williams

John'Neiska Williams

Therapist

Virtual • Texas


Feeling lost in the chaos of life? Struggling with bipolar, BPD, DID, or the tough stuff most therapists won’t touch?Well, you’ve come to the right place. Kick off your shoes, relax your feet—let’s get real and talk about ‘What’s tea?’Therapy isn’t just venting—I’m not here for small talk. I have a laid-back vibe, but make no mistake—I’m here to challenge you and help you grow. No clichés, no endless “How does that make you feel?” My behavioral approachhelps you break cycles, not just talk about them. If you’re ready to do the work, I’m here to help you reclaim control and transform—because you matter too.

Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in the states TX and LA, I can assure therapy with me is never a cliche.

Anxiety, Bipolar disorder, LGBTQIA+, Stress management, Women's issues
Challenging, Direct, Humorous
Accepts 12 insurance carriers
Michael Jackson

Michael Jackson

Therapist

Virtual • Texas


Hi, I'm Michael Jackson, LPC, a therapist dedicated to helping adults navigate life's challenges in a supportive, nonjudgmental environment. I specialize in working with clients experiencing grief and loss, trauma, relationship concerns, men's issues, LGBTQIA+ concerns, domestic violence, and racial dynamics. My goal is to help clients gain insight, build resilience, and develop practical tools to create meaningful change. I currently accept new adult clients for telehealth, and I accept insurance. Whether you're facing a difficult transition or seeking personal growth, I'm here to support you on your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Texas


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Ferguson

Jennifer Ferguson

Therapist

Virtual • Texas


I am Jennifer Ferguson. I knew I wanted to be a therapist when I was 13. After college, I was a teacher on and off-interspersed with staying home with children. While completing my counseling degree from Capella University, I was still able to stay at home with my children. I have worked at a drug rehab center for women, a small private school as their mental health therapist, at a mental health hospital outpatient program, and in private practice, virtually and in-person.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Yuqian Zhao

Yuqian Zhao

Therapist

Virtual • Texas


“I believe that healing begins with connection, and I'm committed to walking alongside you as we explore your story, unpack challenges, and work toward meaningful growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Melanie Fields

Melanie Fields

Therapist

Virtual • Texas


“My approach is collaborative, empowering, and compassionate, meaning I will meet you where you are while also encouraging meaningful growth and change.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Texas


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jennifer Liotino

Jennifer Liotino

Therapist

Virtual • Texas


“My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Texas


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Ashley Parrish

Ashley Parrish

Therapist

Virtual • Texas


“I specialize in EMDR and somatic, trauma-informed therapy for adults who feel stuck in survival mode, anxious, on edge, shut down, burnt out, or disconnected from themselves.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Georgie Bond

Georgie Bond

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker, I provide compassionate and collaborative therapy for adults (18+) navigating a wide range of life challenges. My approach is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I also center my work around a strengths-based perspective, believing that each person already holds the capacity for growth and change.

I support clients with life transitions, stress and anxiety, depression, and other emotional and relational struggles. Together, we work to build insight, develop practical tools, and create meaningful change, at a pace that feels right for you.

My style is warm, nonjudgmental, and down-to-earth. I aim to provide a space where you feel genuinely heard, supported, and empowered.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sherrie Kaelin

Sherrie Kaelin

Therapist

Virtual • Texas


“My style is warm, interactive and solution focused. I understand the courage it takes to begin the therapy process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Winell Soures

Winell Soures

Therapist

Virtual • Texas


My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kyle Kalski

Kyle Kalski

Therapist

Virtual • Texas


“I'm a licensed clinical social worker with 10+ years of experience working with deaf/hard-of-hearing families affected by Child Protection Services...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Texas


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cyndi Peters

Cyndi Peters

Therapist

Virtual • Texas


“I'm goal-oriented in my approach and encourage those that I work with to write a few goals to guide our work together.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Lori Anne Page

Dr. Lori Anne Page

Psychologist

Virtual & in-person • Texas


“I bring over 40 years of experience as a treatment provider assisting a wide range of individuals with various mental health issues.”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeanne Simpson

Jeanne Simpson

Therapist

Virtual • Texas


“I work with Clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Texas


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Izerial Toles

Izerial Toles

Therapist

Virtual • Texas


“I offer evidence based and holistic therapeutic strategies including cognitive behavior therapy, solution-focused brief therapy, motivational interviewing, mindfulness, meditation, and energy healing.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Texas


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Teal

Mary Teal

Therapist

Virtual • Texas


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Mishel Bhatti

Mishel Bhatti

Therapist

Virtual • Texas


“I create a psychologically safe space & come prepared to sessions with prompts and resources based on your treatment needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Christopher Messersmith

Christopher Messersmith

Therapist

Virtual • Texas


“Using cognitive, behavioral, and mindfulness techniques, I help clients shift thoughts and behaviors, improve communication, and strengthen coping strategies.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Lathosha Alexander

Lathosha Alexander

Therapist

Virtual • Texas


Hi, I'm Lathosha, a Licensed Clinical Social Worker with over 30 years of experience in social work, including 25 years as a psychotherapist. I believe prioritizing mental health is key to happiness and healing. Throughout my career, I've had the privilege of supporting youth, adults, and families through various life challenges. My skills, knowledge, and personal experiences help me guide clients through complex situations and find balance. I specialize in helping teenagers and adults overcome struggles with depression, anxiety, anger, family conflict, relationship issues, and self-esteem.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Tevin Davis

Tevin Davis

Therapist

Virtual • Texas


I am a licensed therapist, with over a decade of experience in the mental health field and doctoral-level education specializing in trauma-informed care. I am trained in multiple disciplines including but not limited to EMDR, TF-CBT, and CPT. My integrative approach exists to treat various mental health concerns while passionately working to help individuals, couples, and families of all diverse backgrounds and populations heal.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Texas


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sydney Humphrey

Sydney Humphrey

Therapist

Virtual • Texas


“I want you to be comfortable in your own skin, as your own person, and it is my mission for all people to develop a genuine Love for SELF.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Stephanie Spjuth

Stephanie Spjuth

Therapist

Virtual • Texas


“I believe therapy works best when it's collaborative, respectful, and centered around your unique needs.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Sarah Galloway

Sarah Galloway

Therapist

Virtual • Texas


“I specialize in helping people to cope with stressors, anxiety, depression, transitions, and dealing with the effects of trauma.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Deborah Horton

Deborah Horton

Therapist

Virtual • Texas


“My goal is to offer a safe, supportive space where you can heal, grow, and feel more in control of your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Tracy Coffey

Tracy Coffey

Therapist

Virtual • Texas


“Fostering a therapeutic relationship built on respect, validation, and autonomy, my clients feel seen and heard.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jonathan Brown

Jonathan Brown

Therapist

Virtual • Texas


Hello, I am Jonathan. I am a Licensed Clinical Social Worker with over a decade of experience. I am committed to creating therapeutic spaces for others to be able to trust and receive a positive experience out of therapy. I am from Chicago and love all sports teams. I love giving back to my community and also spending time doing things in life that matter the most. I am a three time graduate of the University of Illinois (Go Illini). I am a believer that WE will get through any challenges that you have by supporting you through during your journey and counseling for you to live life to the fullest capacity beyond your counseling journey.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Stephanie Johnson

Stephanie Johnson

Therapist

Virtual • Texas


“I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Milagros Garcia

Milagros Garcia

Therapist

Virtual • Texas


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Brittany Legacy

Brittany Legacy

Therapist

Virtual • Texas


“Big life changes can bring up doubts, anxiety, confusion, and fear; I'm here to walk this journey with you and support you along the way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Texas


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Accepts 8 insurance carriers
Katherine Castelo

Katherine Castelo

Therapist

Virtual • Texas


Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Natashia Slack

Natashia Slack

Therapist

Virtual • Texas


“Therapy is a journey. I look forward to helping you do what you need to do for you to live on purpose.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.