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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Gladys Hollis

Gladys Hollis

Therapist

Virtual • Texas


“My purpose is to treat the root of the problem and not the symptoms as healing begins from within the individual.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
Norma Balli-Borrero

Norma Balli-Borrero

Therapist

Virtual • Texas


¡Hola científicos! ¡Bienvenidos! My name is Norma, and I am a Licensed Professional Counselor who loves science and specializes in helping children, teens, and families navigate challenges that come from living in the world today.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Peter Avalos

Peter Avalos

Therapist

Virtual • Texas


“I strive to offer understanding, compassion, and a safe space where you feel truly heard, respected, and accepted.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cindy Delgadillo

Cindy Delgadillo

Therapist

Virtual • Texas


“I believe in creating a safe and non-judgmental space where clients can explore their emotions, process trauma and build resilience.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Latoya James

Latoya James

Therapist

Virtual • Texas


“I have a special passion for supporting women through the unique challenges they experience across different stages of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Seifu

Michael Seifu

Psychiatric Mental Health NP

Virtual • Richardson, TX


“I am solution-focused and able to listen to details. I provide creative connections of current symptoms with past problems and issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 8 insurance carriers
Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Texas


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Laura Jones

Laura Jones

Therapist

Virtual • Texas


Hi, I'm Laura! I'm a Licensed Professional Counselor based in Texas with nearly three years of experience working across inpatient psychiatric settings and in-home family therapy. That background has given me a front-row seat to the full spectrum of human struggle, and it's shaped me into a therapist who is warm, grounded, and genuinely unshockable. I work with adolescents and adults navigating anxiety, depression, stress, women's issues, trauma, and the everyday weight of just being a person in this world. My sessions are virtual and available most weekday evenings, because healing shouldn't have to wait for a convenient hour. More than anything, I want you to walk into our sessions, even the very first one, feeling like you can exhale. You don't have to perform or polish yourself here. This is a space built for your real, unfiltered self.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Leah Parker

Leah Parker

Therapist

Virtual & in-person • Austin, TX


“I am warm and compassionate, I am equally direct and comfortable challenging you in session. This is to help you grow and learn how to manage discomfort, so your window of tolerance increases.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Daniella Nemecek

Daniella Nemecek

Therapist

Virtual • Texas


“I am a compassionate, client-centered therapist dedicated to creating a warm, collaborative space where you feel heard, respected, and empowered.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Hernandez

Lisa Hernandez

Therapist

Virtual • Texas


“I bring warmth, energy, and compassion into every session, creating a safe and supportive space for my clients.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Brittney Newton

Brittney Newton

Therapist

Virtual • Texas


“I am passionate about making mental healthcare accessible to everyone and being able to provide the skills needed to those in order to achieve a fulfilling and meaningful life.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Nicole Hepburn

Nicole Hepburn

Therapist

Virtual • Texas


“I love working with people who are ready to work on themselves not because they need to change but because they are ready to live life more freely.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
Annette Crivellaro

Annette Crivellaro

Therapist

Virtual • Texas


I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.

My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.

I hold certifications in:

  • Critical Incident Stress Management (CCISM)
  • Trauma-Conscious Yoga Method (TCYM)
  • Callahan Techniques, Thought Field Therapy (TFT-Alg)
  • Certified Clinical Trauma Professional (CCTP)

My training includes:

  • Somatic Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Solution-Focused Therapy
  • Dialectical Behavior Therapy (DBT) skills & mindfulness
  • Cognitive Processing Therapy (CPT)
  • Perinatal Mental Health
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Jada Washington

Jada Washington

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Jada Washington, and I’m a mental health professional with 11 years of clinical experience working with adolescents and adults. I support people who are navigating anxiety, depression, trauma, and mood disorders, and I care deeply about helping each person feel seen, supported, and understood. My goal is to create a space where you can show up as you are and feel genuinely welcomed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
LaSheka Allen

LaSheka Allen

Therapist

Virtual • Texas


“Appreciate Everything, Expect Nothing," which encourages me to value both the good and the challenging aspects in life, while maintaining a steady and appreciative outlook.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
David Tedone

David Tedone

Therapist

Virtual • Texas


“I take a more solution focused, goal driven approach... I utilize cognitive behavioral techniques to focus on thoughts, and how they relate to our day to day struggles.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers
William Dexter

William Dexter

Therapist

Virtual • Texas


My name is William Dexter I am a LMFT licensed marriage family therapist. I am devoted to the health, well-being, and safety of clients and have lived a clean and sober lifestyle for over thirty years. My approach to therapy is to focus on relationships with yourself, with others, and with your Higher Power or GOD as you understand him. I believe the problem is not knowing who you are, and the solution is finding out who you are.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amaris Cuellar

Amaris Cuellar

Therapist

Virtual • Texas


“I'm not a "just vent and nod" therapist — I'll gently challenge you when it's helpful, while always moving at a pace that feels safe.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Channelle Turner

Channelle Turner

Therapist

Virtual • Texas


“I bring warmth, empathy, and a lighthearted spirit to my work, creating a space where you can express yourself openly and authentically.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Accepts 5 insurance carriers
Maureen Grimes

Maureen Grimes

Therapist

Virtual • Texas


I'm glad you're here! I am a fully licensed LPC in Texas and Colorado and have been in the mental health field since 2009, working in community counseling and private school settings, before taking the leap into private practice.

ADD/ADHD, Anger management, Anxiety, Depression, OCD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Mercedes Beckford-Anderson

Mercedes Beckford-Anderson

Therapist

Virtual • Texas


Asking for help is the best decision you can make when facing a life transition. I am here to help you put the pieces together during these times. I am passionate about meeting clients where they are in their life's journey by providing a safe and non-judgmental space, while encouraging them to reach their full potential.

I have nearly 20 years experience working with people from various backgrounds. I work with individuals 20-60 years of age. I work with all stages of couples; non married, engaged, married and dating. I also offer Christian therapy for those who wish to incorporate their faith within the therapy journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Perri Walter

Perri Walter

Therapist

Virtual & in-person • El Paso, TX


“I use CBT, CPT, EMDR, ACT, neurofeedback, and other client centered strength based therapy modalities appropriate to your individual needs.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Open-minded
Accepts 16 insurance carriers
Cathrine Guidry

Cathrine Guidry

Psychiatric Mental Health NP

Virtual • Bedford, TX


“I take a whole-person approach to care, blending traditional treatments like medication with supportive lifestyle changes and realistic goal setting.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Keylynne Matos-Cunningham

Keylynne Matos-Cunningham

Therapist

Virtual • Texas


“I believe therapy should be a space where you don't have to shrink, perform, or have all the right words to begin healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 5 insurance carriers
Michael Maher

Michael Maher

Therapist

Virtual & in-person • Tyler, TX


“If anxiety, depression, trauma, grief, or painful relationships leave you feeling overwhelmed, emotionally exhausted, or stuck in survival mode, healing is possible.”
Anxiety, Depression, Men's issues, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Genniffer Williams

Genniffer Williams

Therapist

Virtual • Texas


“I use a solution-focused approach to help improve the lives of my clients. I empower clients and teach coping skills.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Ursula Rice

Ursula Rice

Therapist

Virtual • Texas


“My therapy style is warm, collaborative, and grounded in compassion. I often draw from cognitive behavioral therapy (CBT), solution-focused therapy, and strengths-based approaches.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Rocco Chavez

Rocco Chavez

Therapist

Virtual • Texas


“You may think I'm guiding you with my own light, but the truth is I'm just helping you build your own lantern.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Stephanie Puente

Stephanie Puente

Therapist

Virtual • Austin, TX


“My approach combines various modalities and techniques, weaving together talk therapy, Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Neurolinguistic Programming (NLP), and Mindfulness-based practices.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Delma Adams

Delma Adams

Therapist

Virtual • Texas


“Healing isn't about becoming someone different. It's about understanding your experiences with greater compassion...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Teresa Rodriguez

Teresa Rodriguez

Therapist

Virtual • Houston, TX


I am energetic and hardworking. Caring and open-minded yet honest. The work may not be easy but together we can face the challenges and work towards a better outcome.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Texas


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Andrea Kephart

Andrea Kephart

Therapist

Virtual • Texas


“I am trained in various therapeutic modalities, including play therapy, sand tray therapy, cognitive-behavioral therapy (CBT), and eye movement desensitization and reprocessing (EMDR).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Amanda Calderon

Amanda Calderon

Therapist

Virtual • Texas


Hello, my name is Amanda. I have worked as a Licensed Professional Counselor since 2018. I have a Bachelor of Science degree in Human Development and Family Studies and a Master of Arts in Counseling. My background is predominantly

in Trauma Focused Cognitive Behavioral Therapy, but there are also other modalities I use and are trained in. I have worked with all ages on various issues; trauma, symptoms of mental illness, grief/loss, social issues, marital issues, substance use issues, school struggles, navigating different family dynamics, attachment styles and building healthy relationships.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • Frisco, TX


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • Frisco, TX


I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as working with those struggling with addiction and eating disorders.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • Frisco, TX


I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.