Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,494 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Lillian Pauline McHenry

Lillian Pauline McHenry

Therapist

Virtual • Texas


“My goal is to empower clients to develop resilience and find balance in their lives by creating a warm, inviting and safe environment...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers
Simran Shallwani

Simran Shallwani

Therapist

Virtual • Texas


“I aim to create a safe space for clients to process. I incorporate Cognitive Behavioral Therapy and Person-Centered Therapy in my practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jona Vitela

Jona Vitela

Therapist

Virtual • Texas


I am a dedicated clinician with years of experience. My practice is built on the pillars of integrity, respect, and compassion. I focus on ensuring that everyone feels heard and supported. I specialize in helping clients manage complex symptoms and stressors that may feel overwhelming.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Linda Daney

Linda Daney

Therapist

Virtual • Texas


Many years experience in all types of therapy. Trauma,substance abuse, family issues. Experience in diversity in all areas. I have agreat appreciation of family and all other relations

Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Felicia Torres

Felicia Torres

Therapist

Virtual • Texas


“I specialize in helping people know themselves and connect to what feels right and true for them on a deep and lasting level.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Brent Ruebensam

Brent Ruebensam

Therapist

Virtual • Texas


“Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or seeking services to improve their overall mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Shaunita Montout

Shaunita Montout

Therapist

Virtual • Texas


“I believe that every life experience shapes who we are, yet moments of misalignment between how we see ourselves and whom we aspire to be are natural—and deeply human.”
Anxiety, Depression, Grief or loss, Maternal mental health, Men's issues
Holistic, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shartazia Warren

Shartazia Warren

Therapist

Virtual • Texas


“I use a supportive approach in my practice. I am trained in accelerated resolution therapy (ART), CBT, and play therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Shae Reid-Allen

Shae Reid-Allen

Therapist

Virtual • Texas


“I am very open and accepting with my clients. I enjoy using humor when appropriate because therapy isn't an easy thing...”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Christopher Vo

Christopher Vo

Therapist

Virtual • Friendswood, TX


“My approach to therapy is to make it as casual and natural as possible. It should feel comfortable in the room, as if you're talking to an old friend, just more directed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deborah Silva

Deborah Silva

Therapist

Virtual & in-person • Frisco, TX


“I strive to create a warm, supportive space where clients feel comfortable being open about what they're experiencing without fear of judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Stacey Morvitz

Stacey Morvitz

Therapist

Virtual • Texas


“I've spent my career specializing in eating disorders, body image struggles, and addiction, working in settings ranging from residential treatment centers to outpatient rehab facilities.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Luke Mayeux

Luke Mayeux

Therapist

Virtual • San Antonio, TX


Hi, I'm Luke! I am a Licensed Professional Counselor in Texas and provide virtual counseling services to teens, adults, and couples across Texas. I have a Master of Science in Clinical Mental Health Counseling from Divine Mercy University and specialize in treating individuals who struggle with obsessive-compulsive disorder and other anxiety-related concerns. I have experience working in the inpatient hospital setting, private practice, and as a school-based therapist.

Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Kaprelian

Michael Kaprelian

Therapist

Virtual & in-person • Denison, TX


“I strive to provide a warm and trusting rapport with my clients. I use Cognitive Behavioral and Person-Centered techniques as well as specific exercises from Dialectical Behavioral Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Lizette Garcia

Lizette Garcia

Therapist

Virtual • Texas


“I provide virtual individual and family counseling with a clinical solutions to help you uncover your true potential.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Angelica Rivera

Dr. Angelica Rivera

Therapist

Virtual & in-person • Houston, TX


“I specialize in helping people move on from a painful past. I studied trauma, grief and loss in my doctoral journey to competently help survivors of various traumas reconcile the past to move towards a brighter future.”
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Matt Bedell

Dr. Matt Bedell

Therapist

Virtual & in-person • Allen, TX


“I bring warmth, directness, humor, and lived experience, especially around neurodiversity, identity, and belonging.”
ADD/ADHD, Anxiety, Panic disorders, Stress management, Substance use / addiction
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amy Holt

Amy Holt

Therapist

Virtual & in-person • Corpus Christi, TX


“I work with you by collaboratovely identifying areas of desired change and discussing possible solutions and coping skills to implement a better outcome.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Energetic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Jamaika Hughes

Jamaika Hughes

Therapist

Virtual • Texas


“Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also challenging them when needed, so they can grow, heal, and move forward in a...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Metze

Jennifer Metze

Psychiatric Mental Health NP

Virtual • Plano, TX


“I practice unconditional positive regard: The belief that I will accept and support you regardless of your thoughts, feelings, or behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Katie Nunez

Katie Nunez

Therapist

Virtual & in-person • Lubbock, TX


I am a Licensed Professional Counselor, Certified EMDR Therapist, and a Sex Offender Treatment Provider. My background includes working with individuals that need help with trauma, relationship issues, anxiety, sexual issues, and depression. My primary approach to treatment is integrating Person-Centered Therapy, Cognitive Behavioral Therapy, and Schema Therapy, as well as EMDR therapy for trauma specific treatment. I also integrate other modalities to fit the client's needs and treatment goals.

Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Challenging, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Karen Chenier

Karen Chenier

Therapist

Virtual • Texas


“I'm a queer Licensed Professional Counselor with a Masters of Arts in Professional Counseling, and have been practicing for 9 years.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Lilli Correll

Lilli Correll

Therapist

Virtual & in-person • Austin, TX


“I believe you're capable and have already faced challenges that may have felt insurmountable — someone who has adapted in ways that made complete sense given what you've lived through.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Energetic, Humorous
Accepts 2 insurance carriers
Ryan Orton

Ryan Orton

Therapist

Virtual & in-person • Austin, TX


“I bring extensive experience in psychiatric hospital care and addiction treatment settings, supporting individuals through crisis, relapse, and emotional instability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Nina Gilbert

Nina Gilbert

Therapist

Virtual • Texas


“I am interactive, collaborative to bring new perspectives to entrenched thinking and practical approaches to persistent problems.”
Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+
Challenging, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
David Obasi

David Obasi

Psychiatric Mental Health NP

Virtual • Texas


“My esteemed clients should expect to work with a warm, nonjudgmental mental health provider who actually listens and collaborates to achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Kendell Clark

Kendell Clark

Therapist

Virtual • Texas


“I believe clients are the author of their own story and my job is to provide support and professionalism as each client navigates their personal story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
McKenna Ziats

McKenna Ziats

Therapist

Virtual • Texas


“My goal is to help clients feel heard, supported, and empowered while building practical coping skills, confidence, and a healthier relationship with themselves as they navigate life's transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 8 insurance carriers
Brittany Johnson

Brittany Johnson

Therapist

Virtual & in-person • Lake Jackson, TX


“I believe therapy should be a safe, nonjudgmental space where you feel seen, understood, and empowered—not judged or overwhelmed.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Holistic, Humorous
Accepts 17 insurance carriers
Dr. Kyoung Deok Baik

Dr. Kyoung Deok Baik

Psychologist

Virtual & in-person • Lewisville, TX


“It has been a great pleasure and honor to witness many of my clients' transformation and what they have achieved in their journeys with me.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, Physical health issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Megan Counts

Megan Counts

Therapist

Virtual • Texas


“My path into therapy started with a simple truth I've seen again and again—people can grow even through the hardest seasons of life.”
Anxiety, Depression, OCD, Relationship issues, Stress management
Inquisitive, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kayla Adams

Kayla Adams

Therapist

Virtual & in-person • Round Rock, TX


“I am a compassionate and dedicated therapist specializing in solution focused, trauma-informed care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Carlene Osunmo

Carlene Osunmo

Therapist

Virtual • Austin, TX


“I strive to create a safe and non-judgmental space where you can freely explore your unique experiences, challenges, and aspirations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shiann Metheny

Shiann Metheny

Therapist

Virtual • Texas


“You will leave our sessions feeling heard and with some resource or strategy to help you process and learn new skills to practice and grow in our time between sessions.”
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Participatory
Accepts 8 insurance carriers
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


“Using evidence-based approaches such as EMDR and CBT, we'll work together to understand how past experiences influence your thoughts, emotions, and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Amber Wang

Amber Wang

Therapist

Virtual & in-person • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Karen Cummings

Karen Cummings

Therapist

Virtual • Frisco, TX


I am a Licensed Professional Counselor Supervisor and a National Board Certified Counselor with more than 20 years experience working with children, adolescents, adults, groups and the criminal justice system.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
5321 - 5360 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.