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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Sabastan Moore

Sabastan Moore

Therapist

Virtual • Texas


“Clients should expect intent & active listening, thoughtful promptings & commitment to progressing towards your goals.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 10 insurance carriers
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Humble, TX


I am a doctorate-prepared dual-certified Nurse Practitioner with a holistic approach to healthcare, specializing in family and mental health. Passionate about helping others, I provide compassionate, solution-focused care tailored to each patient’s needs. I treat childhood and adult ADHD, offering care through medical record transfer or initiating treatment for new diagnoses with non-stimulant trials. My goal is to deliver comprehensive care that empowers patients to achieve optimal well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • Texas


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Direct, Solution-oriented
Accepts 3 insurance carriers
Kathy Davis

Kathy Davis

Therapist

Virtual & in-person • McKinney, TX


Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Stephanie Wright

Stephanie Wright

Therapist

Virtual • Texas


I’m an experienced mental health professional and leader with a strong background in therapy, behavioral health, and military family support. With over a decade of post-graduate experience, I’ve had the privilege of helping individuals, families, and service members navigate life’s challenges with compassion and professionalism. I combine clinical expertise with a warm, approachable style that fosters trust and collaboration.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jennifer Plunkett

Jennifer Plunkett

Therapist

Virtual & in-person • Houston, TX


“I am passionate about helping individuals become the best versions of themselves by creating a safe and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Caroline Kaplan

Caroline Kaplan

Therapist

Virtual • Texas


“I believe it is an honor to accompany others as they cultivate a relationship with themselves while navigating the complexities and joys of life.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ave Jackson

Ave Jackson

Therapist

Virtual & in-person • Katy, TX


“My approach is collaborative and strength-oriented: together, we will identify what's holding you back and build practical strategies to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kasey Williams

Kasey Williams

Therapist

Virtual • Austin, TX


I'm a Licensed Clinical Social Worker and psychotherapist based in Austin, Texas. I earned my Master of Science in Social Work from the University of Texas at Austin and work with teens, adults, and couples. I primarily work with clients ages 14 and older, with much of my current caseload consisting of adults of all ages.

I particularly enjoy working with neurodivergent individuals, as well as folks navigating trauma, C-PTSD, anxiety, relationship challenges, life transitions, and questions of identity and belonging. I love working with clients who come to therapy with curiosity, openness, and a desire to better understand themselves and create meaningful change. Sometimes that looks like feeling ready to dive in, and sometimes it looks like showing up with uncertainty, skepticism, or hesitation. All of it is welcome. My hope is to help you connect with the curious and compassionate parts of yourself so that together we can approach every part of your experience with kindness, understanding, and care.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katrina Seigerman

Katrina Seigerman

Therapist

Virtual • Texas


“You can expect to be simultaneously challenged and held with care. There is always room for both in every relationship, but especially in therapy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Gina Gheller

Gina Gheller

Therapist

Virtual • Texas


Hi, I'm Gina Gheller, a psychotherapist with nearly 30 years of experience — and if you're rebuilding after a painful relationship, healing from narcissistic abuse, navigating divorce, or working through family trauma, you're in exactly the right place. I bring both deep experience as a survivor and genuine curiosity about your story to every session. I'm best known for my work with women and relationship issues — I've even authored two self-help books on divorce and surviving narcissistic abuse — but I work with clients of all gender identities navigating anxiety, depression, life transitions, family conflict, and trauma resolution. I lead an online wellness community. Check out "tipsfromgina" on social media for self help tips!

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 6 insurance carriers
Stephanie Smith, Lpc

Stephanie Smith, Lpc

Therapist

Virtual & in-person • Tomball, TX


“I'm a solutions-oriented counselor with 25 years experience working with people in every walk of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Lauren Helfrich

Lauren Helfrich

Therapist

Virtual • Lewisville, TX


“I believe in facilitating a warm, empathetic environment which leads to growth, healing and self-actualization.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Charles Bellows

Charles Bellows

Therapist

Virtual • Texas


“My goal, honestly, is to work myself into unemployment: I want you to walk away with the skills to handle life on your own, not to need me indefinitely.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Direct, Solution-oriented
Accepts 7 insurance carriers
Brianna Davis, Lpc, MA

Brianna Davis, Lpc, MA

Therapist

Virtual • Texas


“I utilize a mixture of CBT and psychoanalytic techniques to help uncover how our thoughts, past experiences, and unconscious influences our current presenting problems.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Amy M Flores

Amy M Flores

Therapist

Virtual • San Antonio, TX


“I bring a warm, open-minded approach to every client relationship by creating a space where you feel seen, heard, and supported.”
Anxiety, Grief or loss, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sheri Strickland

Sheri Strickland

Therapist

Virtual • Texas


“I have over 30 years of experience helping individuals through agencies, hospitals, schools, and private practice...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kenneth Freeman

Kenneth Freeman

Therapist

Virtual • Texas


“My personal and professional motto is to help people recognize the importance of mental health wellness through warmth, acceptance, and empathy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers
Anthony Palomo

Anthony Palomo

Therapist

Virtual • Texas


“My therapeutic approach centers on providing a secure environment for clients to process life events and work towards an improved quality of life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Pearland, TX


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jennifer Moore

Jennifer Moore

Therapist

Virtual • Texas


“I believe that the relationship between therapist and client is the most important ingredient to therapy.”
Anxiety, Depression, Grief or loss, Infertility, OCD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Sherry Loeb

Sherry Loeb

Therapist

Virtual • Texas


I graduated with a BS in Education from Texas A&M in 1970 and Graduated from University of Houston/Clear Lake in 1990 with a Master's Degree in Counseling. I taught in the first Federally Funded Kindergarten program for economically deprived children in Texas. I taught kindergarten until 1989 when I became an elementary school counselor until retiring from the school system. I worked in an agency for one year before establishing my private practice. I now only work remotely. I trained in Heart Math, a medical tool to help calm the brain. I like to work with clients to minimize their negative thinking and shift to positive consciousness, using the writings of Dr. David Hawkins.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Keila Holden

Keila Holden

Therapist

Virtual • Texas


“You don't have to figure it out alone. Therapy can help you understand what's happening beneath the surface...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Pearson

Lauren Pearson

Therapist

Virtual • Texas


Hi, I’m Lauren. I’m a therapist with over 12 years. I help adults who feel overwhelmed, anxious, emotionally drained, easily overstimulated, or stuck in patterns they’re ready to change. I know therapy can feel intimidating at first, so I try to create a space that feels warm, real, and easy to talk in. You don’t have to have the “right words” or have everything figured out. We can start exactly where you are and work through it together.

CURRENT OPENINGS FOR NEW CLIENTS

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Randi Crabtree

Randi Crabtree

Therapist

Virtual • Longview, TX


“I focus on building a shame/judgment-free environment to help clients explore topics that can create considerable discomfort.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Malinda Webb

Malinda Webb

Therapist

Virtual & in-person • Laguna Park, TX


“I love working with all ages, but being a former preschool director, public educator, and director of youth and family ministry affords me crucial knowledge and experience regarding child and adolescent development, the family system, and addressing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 13 insurance carriers
Dr. Delarious Stewart

Dr. Delarious Stewart

Therapist

Virtual • Texas


“My therapeutic approach is primarily rooted in cognitive-behavioral therapy (CBT). CBT is a well-established and evidence-based approach that focuses on identifying and modifying negative thought patterns and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Terrance Battles

Terrance Battles

Therapist

Virtual • Texas


“I have a direct style and encourage free-flowing conversations to help clients explore their thoughts and emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Accepts 5 insurance carriers
Cryshanna Rockwell

Cryshanna Rockwell

Therapist

Virtual • Flower Mound, TX


Hi, I’m Cryshanna Rockwell, LPC, a dedicated and compassionate therapist with a strong background in trauma-informed care, anxiety treatment, ADHD support, and life transitions. My approach is client-centered, blending evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions to help individuals and families navigate their challenges with confidence.

With experience in law enforcement, crisis response, and military life, I understand the complexities of high-stress environments and how they impact mental health. I work with adolescents, adults, veterans, first responders, and individuals facing major life changes, offering a safe and supportive space to explore their experiences and build resilience.

I hold a Master of Science in Clinical Mental Health Counseling from Lubbock Christian University and multiple certifications, including National Certified Counselor, ADHD-Certified Clinical Services Provider (ADHD-CCSP) and Certified Clinical Trauma Professional (CCTP). My goal is to empower my clients with the tools and insight they need to overcome obstacles and thrive.

If you’re looking for a therapist who is compassionate, solution-focused, and culturally aware, I’d love to support you on your journey toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Accepts 7 insurance carriers
Toni Young

Toni Young

Therapist

Virtual & in-person • Windcrest, TX


“As a Postmodern Therapist, my sessions are strength based, collaborative and engaging because I want to provide a counseling experience that everyone will feel comfortable being a part of.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jasper York

Dr. Jasper York

Therapist

Virtual • Texas


“My goal is to help you develop the tools and insight needed to navigate those challenges with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Lindsey Taylor

Lindsey Taylor

Therapist

Virtual • Texas


“I prioritize a client-centered method. This means providing clients with a non-judgmental space, empathetic listening, and an opportunity to explore their thoughts, feelings, and experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Subrena Antwine

Subrena Antwine

Therapist

Virtual • Texas


“I focus on the link between thoughts, feelings, and behaviors. I emphasize personal growth, self-awareness and finding solutions.”
Anxiety, Depression, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Johnthan Rivero Ramirez

Johnthan Rivero Ramirez

Therapist

Virtual • Texas


As a Licensed Professional Counselor with a Master’s degree in Counseling and Development, specializing in Marriage, Couples, and Family Counseling, I offer a culturally responsive, integrative, and systems-oriented approach to therapy and coaching. I work with teens 12+, adults, couples, and families who are ready to better understand what is happening in their lives and relationships—and begin creating meaningful change. Together, we explore the patterns influencing emotional well-being, communication, relationships, and personal growth while developing practical strategies that fit your unique needs.

I also support clients navigating sexual concerns, including sexual dysfunction, intimacy, and sexual well-being and pleasure, as well as the psychological and relational aspects of fertility challenges. My goal is to provide a safe, respectful, and nonjudgmental space where you can feel understood, gain clarity about what may be keeping you stuck, and become more confident in moving forward. Through our work together, we can turn challenges into opportunities for growth, strengthen relationships and family systems, and build practical skills that you can continue using beyond the therapy room.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Heath Collins

Heath Collins

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker and I have been providing individual therapy for adults for over 10 years.

Whatever issues you're dealing with, you'll be treated with dignity and respect, and I'll work with you to develop a plan to move towards living the kind of life that you want.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Dr. Dwight Hughes

Dr. Dwight Hughes

Therapist

Virtual • Addison, TX


“Dr. Dwight Arthur Hughes is a spiritually integrated psychotherapist who works with individuals seeking a holistic approach to mental wellness and work-life balance.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Percy Storey III

Percy Storey III

Therapist

Virtual • Texas


“I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.