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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,490 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Leslie Luttrell

Leslie Luttrell

Therapist

Virtual • Bedford, TX


“As a counselor, I bring an easy-going and down-to-earth energy into the room. I offer a non-judgmental, welcoming space where you can show up exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Ciatta Spears

Ciatta Spears

Therapist

Virtual • Texas


“I am well informed of the impacts of trauma and the influence that trauma can have on relationships with others and within ourselves.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Taylor Jones

Taylor Jones

Therapist

Virtual • Texas


“I value creating a steady, supportive environment where clients feel genuinely seen and empowered in their growth.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Texas


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amber Boyd

Amber Boyd

Therapist

Virtual • Texas


“I specialize in working with individuals who hold multiple intersecting identities, including Black, LGBTQ+, and other historically marginalized communities...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angel Bierce

Angel Bierce

Therapist

Virtual • Austin, TX


“With over 7 years of conducting and aiding in trauma-informed care research, Angel uses a person-centered, trauma-informed, holistic approach in all they do.”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Candace Graves

Dr. Candace Graves

Therapist

Virtual • Texas


“I bring a trauma-informed and culturally responsive lens to my work and believe therapy is most effective when clients feel safe, respected, and genuinely understood.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Allison McDade

Dr. Allison McDade

Psychiatrist

Virtual • Texas


“My approach to care is collaborative and patient-focused. I work closely with patients to understand their treatment goals and I partner with them in developing a informed treatment plan.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jessica Brady

Jessica Brady

Therapist

Virtual • Texas


Hi, I'm Jessica Brady, LCSW. I'm glad you're here! I specialize in evidence-based approaches that help you break free from patterns that keep you stuck. I believe true strength doesn’t come from staying in control — it comes from opening up.

I have clinical experience providing therapy to children, adolescents, and adults in outpatient and school-based settings. I earned my Master of Social Work from the University of Houston and my Bachelor’s in Psychology from the University of Southern California.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Emily Daniel

Emily Daniel

Therapist

Virtual • San Marcos, TX


“I am direct and use humor to help clients normalize their experiences and work through difficulties.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 12 insurance carriers
Alexis Kelson

Alexis Kelson

Therapist

Virtual • Texas


“My approach to therapy is collaborative, compassionate, and trauma-informed, with a strong focus on helping clients feel safe, respected, and empowered in the therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Accepts 5 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Texas


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Melanie Wheeler

Melanie Wheeler

Therapist

Virtual • Texas


Life is not easy... it is full of ups, downs, twists & turns. It can feel like a roller coaster that you cannot wait to get off of. Therapy can be the answer to getting support through these uncontrollably tough moments. This is your life and while you will always be the expert on you, let me help relieve some of the burdens you've been carrying so you can learn important tools to get back to the person you want to be. Together we can help you regain lost control and begin again. Why wait?

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Johanna Pule

Johanna Pule

Therapist

Virtual & in-person • Houston, TX


“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive
Accepts 10 insurance carriers
Anna Pruitt

Anna Pruitt

Therapist

Virtual & in-person • Kerrville, TX


“I believe that everyone has a unique story and that each person deserves an individual approach to their specific situation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Janet Wang

Janet Wang

Therapist

Virtual • Austin, TX


“Together, we will work through the intrusive thoughts and behaviors surrounding your self-image to find freedom, acceptance and healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Ralph De Similien

Dr. Ralph De Similien

Psychiatrist

Virtual • Texas


“I am known among my patients and colleagues as a very hands-on, extremely compassionate, caring, efficient, sociable, and approachable psychiatrist...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Dr. Ethan Bannar

Dr. Ethan Bannar

Psychologist

Virtual • Texas


“Trained in first responder and military psychology, I am experienced in and passionate about working with adults who operate in fast-paced, high-stress environments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Russell

Kaitlyn Russell

Therapist

Virtual • Texas


“I specialize in working with adults experiencing PTSD, complex trauma, dissociation, addiction, and women's mental health concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory
Accepts 11 insurance carriers
Kearie Newman

Kearie Newman

Psychologist

Virtual • Texas


“I help you translate assessment results into practical strategies for daily life. We'll examine how your brain manages attention, emotion, and overwhelm.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sabastan Moore

Sabastan Moore

Therapist

Virtual • Texas


“Clients should expect intent & active listening, thoughtful promptings & commitment to progressing towards your goals.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 10 insurance carriers
Jacqueline DiFiore

Jacqueline DiFiore

Therapist

Virtual • Texas


“As a client, you need a safe space where you feel heard and seen so you can make the changes you want to make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Eva Macaluso

Eva Macaluso

Therapist

Virtual • Texas


“My own experiences and challenges have shaped every facet of who I am and how I approach counseling...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Angela Stanford

Angela Stanford

Therapist

Virtual • Texas


“I understand ADHD from a personal and professional level. I live with ADHD and work with many ADHD adults.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Energetic, Warm
Accepts 13 insurance carriers
David Head

David Head

Therapist

Virtual • Dallas, TX


I’m David Head, LPC—an existential psychotherapist with more than a decade helping people work through anxiety, depression, trauma, LGBTQ+ concerns, relationship and interpersonal struggles, motivation blocks, compulsivity, and the deeper exhaustion that comes from feeling disconnected from your own life.

I hold a Master’s in Mental Health Counseling from Capella University and am a doctoral candidate in Counselor Education at Sam Houston State University, where my research focuses on identity, emotional dissonance, and the inner experience of helping professionals. My path has taken me through community mental health, residential treatment with children and families, school-based programs, and extensive telehealth work. I’ve seen how personal pain often intersects with bigger systems—work, family, culture—and I bring that grounded perspective without ever losing sight of you as the author of your story.

What matters most to me: You already have the capacity to choose, to take responsibility for your thoughts/feelings/behaviors, and to build a life that feels more aligned. My job isn’t to fix you. It’s to walk alongside you with curiosity, straight talk, and respect for your autonomy so you can develop the self-awareness, confidence, and tools to navigate whatever comes next—on your terms

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Challenging, Open-minded, Participatory
Accepts 6 insurance carriers
Deanna Limburg

Deanna Limburg

Psychiatric Mental Health NP

Virtual & in-person • Kilgore, TX


I bring years of experience to my work with individuals and families struggling with mental health challenges. I have worked exclusively in outpatient mental health since completing my studies, and I am deeply committed to empowering my clients to thrive. As a mother of five children - including one who passed at a young age - and a bonus child, I understand firsthand the important role that mental health plays in our overall well-being and happiness. Text or call 903-476-3585.

Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Darleen Dansby

Darleen Dansby

Psychiatric Mental Health NP

Virtual • Texas


“I strongly believe that prioritizing mental health is crucial for achieving happiness and stability in life...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Andrew Onwuegbu

Andrew Onwuegbu

Therapist

Virtual • Texas


“I listen to the clients by using unconditional positive regard and meet them where they are. Afterwards we find solutions together.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rebekah Miller

Rebekah Miller

Therapist

Virtual • Texas


“Blending warmth, insight, and a great sense of humor, I help others explore growth and healing without losing sight of the joy along the way.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tyrone McDuffie

Tyrone McDuffie

Therapist

Virtual & in-person • El Paso, TX


“As a U.S. Army veteran and Christian minister, I offer a compassionate, grounded, and faith-informed approach to therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rebecca Quisenberry

Rebecca Quisenberry

Therapist

Virtual & in-person • San Antonio, TX


“Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sally Pratt

Sally Pratt

Therapist

Virtual & in-person • Denton, TX


“I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 18 insurance carriers
Dr. Amanda McGowan

Dr. Amanda McGowan

Therapist

Virtual • Texas


“I believe in treating the whole person—not just symptoms. My therapeutic approach is person-centered and integrative...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Tamika Brown

Tamika Brown

Therapist

Virtual • Texas


Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.

I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jana Poole-McLain

Jana Poole-McLain

Therapist

Virtual • Texas


“I believe in a holistic approach that takes into account both the mental and emotional aspects of wellbeing...”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Jocelyn Sipes

Jocelyn Sipes

Therapist

Virtual • Texas


The name of my practice is called, "Back Porch Therapy." I chose this name when I did indeed have a large back porch that always reminded me of warmth, safety, and security. The porch is now gone; however, my home office/or telehealth is warmly decorated in a pleasing and comfortable manner. You will receive the same smile I show in my profile picture!

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 17 insurance carriers
Matthew Leger

Matthew Leger

Therapist

Virtual & in-person • Richmond, TX


“I specialize in trauma treatment and work with clients of all ages - children, teens, and adults - with a particular passion for supporting survivors of abuse and trauma, parents, and women.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.