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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Saleema Hirani

Saleema Hirani

Psychiatric Mental Health NP

Virtual • Texas


“I love taking care of my clients Mental health in terms of therapy, counseling and alternate therapy like REIKI, which is close to my heart...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Andranik Terzyan

Andranik Terzyan

Therapist

Virtual • Texas


“Therapy should be a positive experience. You are here to improve aspects of your life and work on areas that need improvement.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Holistic, Humorous, Warm
Accepts 4 insurance carriers
RoseAnn Rodriguez

RoseAnn Rodriguez

Therapist

Virtual & in-person • Waxahachie, TX


I work with those who are juggling the demands of work, relationships, family, and everyday life while feeling exhausted, overwhelmed, or never quite "good enough." Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.

ADD/ADHD, Anxiety, Diabetes, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Veronica Carranza

Veronica Carranza

Therapist

Virtual • Texas


“I offer a comprehensive approach to therapy, combining Cognitive Behaviors Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS) and Dialectical Behavior Therapy (DBT) techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Jennifer Fongemie

Jennifer Fongemie

Therapist

Virtual • Texas


“My approach to therapy is one that comes from a mix of cognitive behavioral therapy and client focused.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shannon Lyle

Shannon Lyle

Therapist

Virtual • Texas


“My passion is in working with women struggling with relationships and balancing family and other priorities.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Kiley Wilbert

Kiley Wilbert

Therapist

Virtual • Texas


I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amanda Rocha

Amanda Rocha

Therapist

Virtual • Texas


“I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 19 insurance carriers

Offers free consultationsView profile and book
Adama Sow

Adama Sow

Psychiatric Mental Health NP

Virtual • Texas


“I work with individuals who are ready for change but feel stuck in patterns they can't seem to break on their own.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dil Subawalla

Dr. Dil Subawalla

Psychologist

Virtual • Texas


“I believe therapy can only be succesful when the client feels safe enough to trust the therapist as well as the process of therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Robert McGarvey

Dr. Robert McGarvey

Psychologist

Virtual • Texas


“Therapy is a collaborative and relational process—walking alongside clients toward greater wholeness, truth, and emotional health, while honoring Christian values, beliefs, and your personal journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wade Drury

Wade Drury

Therapist

Virtual • Colleyville, TX


“I work to maintain a friendly and down-to-earth approach, and I welcome clients to the safety of a therapy space where they are affirmed and can be themselves.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Gretchen Hook

Gretchen Hook

Therapist

Virtual • Texas


With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Miguel Anglada

Miguel Anglada

Therapist

Virtual • Missouri City, TX


“I am a Licensed Clinical Social Worker, a veteran of the United States Air Force and also have an MBA with a specialization in management.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rashan Carter-Davison

Rashan Carter-Davison

Therapist

Virtual & in-person • Sugar Land, TX


“I believe in working with clients by meeting them where they are. This is your journey and we will respect the process as such.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Texas


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Randi Crabtree

Randi Crabtree

Therapist

Virtual • Longview, TX


“I focus on building a shame/judgment-free environment to help clients explore topics that can create considerable discomfort.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Lakisha Hayes

Lakisha Hayes

Therapist

Virtual • Texas


“I love to create a warm and inviting environment, in which my clients leave their session feeling seen, heard, accepted, and validated.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Grecia Delgado

Grecia Delgado

Therapist

Virtual • Dallas, TX


“Her cross-cultural journey gave her firsthand insight into the challenges of international migration—including navigating cultural shifts, language barriers, and feelings of uncertainty.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Direct, Empowering
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Kelly Pemberton

Kelly Pemberton

Therapist

Virtual • Texas


“I am a very determined, powerful, passionate individual who believes you can achieve anything you set your mind to with daily consistency & positivity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Lisa Smith

Lisa Smith

Therapist

Virtual • Texas


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ave Jackson

Ave Jackson

Therapist

Virtual & in-person • Katy, TX


“My approach is collaborative and strength-oriented: together, we will identify what's holding you back and build practical strategies to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Cheryl Culberson

Cheryl Culberson

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Holly Kozee

Dr. Holly Kozee

Psychologist

Virtual • Texas


My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.

Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Derek Elder

Derek Elder

Therapist

Virtual • Texas


“I prioritize a gentle, compassionate and goals-oriented approach in addressing a variety of issues: addiction, trauma and abuse, family instability, anxiety, depression, anger, self-esteem and academic and/or professional exploration.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Benjamin Miller

Benjamin Miller

Therapist

Virtual • Pearland, TX


“I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Accepts 21 insurance carriers
Sarah Anderson

Sarah Anderson

Therapist

Virtual • Texas


“I built something different: a private practice rooted in the same urgency and directness that defined my crisis work, but focused on the people who are high-functioning on the outside and quietly overwhelmed on the inside.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Abrahm Turner

Abrahm Turner

Therapist

Virtual • Houston, TX


“I strive to create a supportive and nonjudgmental environment where clients feel heard, validated, and encouraged to make positive changes in their lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Derek Smith

Derek Smith

Therapist

Virtual & in-person • Plano, TX


“Derek is a genuine counselor, meeting his clients where they are and moving them forward toward growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jack May

Jack May

Therapist

Virtual • Texas


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Accepts 11 insurance carriers
Roxanne Hazleton

Roxanne Hazleton

Therapist

Virtual • Bastrop, TX


Hello! I am a Licensed Professional Counselor and I love collaborating with clients as they embark on their wellbeing journey. I have spent 25 years in the helping professions. I work with a variety of clients, including those within oppressed communities: LGBTQIA, BIPOC, those struggling with maternal mental health, psychosis, depression/anxiety, self-esteem, trauma, grief, intimate relationships, and I am a poly-friendly therapist. I understand there are many paths to being healthy and whole. I attended UT Austin for undergraduate work in psychology and sociology, and Lamar University for a Master's Degree in Counseling & Development. I find great reward in witnessing a client's growth, healing, and change.

Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Jonathan Brown

Jonathan Brown

Therapist

Virtual • Texas


Hello, I am Jonathan. I am a Licensed Clinical Social Worker with over a decade of experience. I am committed to creating therapeutic spaces for others to be able to trust and receive a positive experience out of therapy. I am from Chicago and love all sports teams. I love giving back to my community and also spending time doing things in life that matter the most. I am a three time graduate of the University of Illinois (Go Illini). I am a believer that WE will get through any challenges that you have by supporting you through during your journey and counseling for you to live life to the fullest capacity beyond your counseling journey.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Drew McLaughlin

Drew McLaughlin

Therapist

Virtual & in-person • Rockwall, TX


“You should leave our session feeling understood and supported, and with a plan of action you can begin right away to experience progress before we meet again.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 8 insurance carriers
Kristina Luera

Kristina Luera

Therapist

Virtual & in-person • Lubbock, TX


“I like to integrate different therapy types for each client, depending on their individual situation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Tricia Stark

Tricia Stark

Therapist

Virtual • Texas


“I whole-heartedly believe that effective therapy begins with a strong, healthy therapeutic relationship in an atmosphere where each individual can feel safe and free from judgement.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Lisa Lyn Hargrove

Lisa Lyn Hargrove

Therapist

Virtual • Texas


“I believe in a trusting partnership that will encourage the client to both healing and empowerment as well as to maximize their life goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Casey Henneke

Casey Henneke

Therapist

Virtual • Texas


“My goal is to provide a warm, supportive space where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.