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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,502 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Latosha Jackson

Latosha Jackson

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


Latosha Jackson is a board-certified psychiatric nurse practitioner with over 16 years in mental health care. She has worked in inpatient settings, outpatient clinics, and substance use rehab. That breadth means she has met patients at every stage of recovery and is hard to surprise.

She earned her Doctorate of Nursing Practice at Chamberlain College of Nursing. She also holds dual master's degrees, one in Executive Nursing and one in Psychiatric Mental Health. That training shapes how she thinks about diagnosis and care today.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dishawn Adams

Dishawn Adams

Therapist

Virtual • Texas


I believe with a little help, you can be your own change.

I am a Licensed Chemical Dependency Counselor and Licensed Professional Counselor. I have more than 25 years of experience working in the criminal justice, mental health, substance use and addiction fields. I have experience treating children, adolescents, and adults, dealing with anxiety, depression, trauma, and interpersonal conflict and co-occurring conditions including addictions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Leyla Baez

Leyla Baez

Therapist

Virtual & in-person • Keller, TX


“My expertise lies in working with individuals struggling with self-harming behaviors, suicidal ideations, anxiety, and depression.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Oliphant

Ashley Oliphant

Therapist

Virtual • Texas


“My approach to therapy is to create an environment where you can safely dissect your thoughts and feelings without judgement.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Clarise Agbor

Clarise Agbor

Psychiatric Mental Health NP

Virtual • Abilene, TX


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Shanteria Johnson

Shanteria Johnson

Therapist

Virtual • Texas


“Regardless of your situation, seeking professional help is the first best step to taking back control over your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Majed Saleh

Majed Saleh

Therapist

Virtual • Parker, TX


“I focus on patterns, not just stories, and on building skills you can actually use outside the session.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 11 insurance carriers
Claire Mancuso

Claire Mancuso

Therapist

Virtual • Texas


“I believe healing happens within supportive relationships, and I strive to create a warm, affirming space where every part of you is welcomed with compassion, curiosity, and respect.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Arica Bibbs

Arica Bibbs

Therapist

Virtual • Texas


“I'm so glad you decided to level up on purpose! As a licensed professional counselor, I hope to empower individuals, strengthen families and help build stronger communities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Dr. Sarah Skoog

Dr. Sarah Skoog

Therapist

Virtual • Lubbock, TX


“Dr. Skoog comes along side you to assist you in finding your insights, truth, and solutions to the problems that you are facing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Joseph Grote

Joseph Grote

Therapist

Virtual • Texas


“Working together we will determine goals for our sessions. The main focus will be on providing new insights and perspectives and helping empower clients to move towards solutions to their problems.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charlie Cale

Charlie Cale

Therapist

Virtual • Texas


“Clients are expected to think, to explore their beliefs, and to take the difficult action needed to improve...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Participatory
Accepts 11 insurance carriers
Jessy Cecil

Jessy Cecil

Psychiatric Mental Health NP

Virtual • Pearland, TX


Family Psychiatric nurse practitioner for two years and see all types of patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Samuel Keffler

Samuel Keffler

Therapist

Virtual • Texas


“My approach is holistic and relational as we collaborate to develop an action plan to practice change or acceptance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Janet Dowell

Janet Dowell

Therapist

Virtual • Texas


“I utilize a client centered approach with Cognitive Behavioral Therapy (CBT), solution-focused and psychodynamic techniques while also incorporating creativity including art, writing, and play to express feelings that are not always easy to...”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 11 insurance carriers
Rebecca Opoku

Rebecca Opoku

Psychiatric Mental Health NP

Virtual • Wichita Falls, TX


My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Andrea Baumgarten

Andrea Baumgarten

Therapist

Virtual • Texas


“I am experienced in providing Cognitive Behavioral Therapy and am also trained in Cognitive Processing Therapy, among other modalities.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sandra Cobb

Sandra Cobb

Therapist

Virtual • Texas


“I'm optimistic about the healing of the human spirit and mind. I want to support individuals as they find and recognize their own resilience and strengths...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Crystal Sheppard

Crystal Sheppard

Therapist

Virtual • Texas


“As a counselor, it is not my job to walk behind you or in front of you, but rather beside you to help navigate any current issues or stressors you are facing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Robert Townley

Robert Townley

Therapist

Virtual • Saint Jo, TX


“Clients can expect a rapid assessment of presenting issues and a plan to address these using practical, time-proven therapeutic methods.”
Men's issues, PTSD, Relationship issues, Trauma
Humorous, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Manuel Emperador

Manuel Emperador

Therapist

Virtual • Texas


“My clients tell me that I am caring, and nonjudgmental. Honesty is very important therapy to get the most out of each session.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Raquel Rezentes

Raquel Rezentes

Therapist

Virtual • Texas


“My style is warm, patient, and nonjudgmental — I want you to feel genuinely comfortable from our very first conversation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Georges Kim

Georges Kim

Therapist

Virtual • Austin, TX


Counseling is my second career and a profession I genuinely love. My life experiences have shaped who I am as a therapist, allowing me to meet each client’s story with compassion, empathy, and respect. I believe every person deserves to feel heard, understood, and supported without judgment.

I am deeply committed to helping clients navigate life’s challenges, heal from painful experiences, and build a more meaningful and fulfilling life. Whether you are feeling overwhelmed, stuck, or simply ready for change, I will work alongside you with curiosity, authenticity, and care.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Virginia Pierce

Virginia Pierce

Therapist

Virtual • Texas


“My focus is humanistic psychology, transpersonal development, and good mental health wellness/hygiene.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Direct, Humorous, Participatory
Accepts 7 insurance carriers
Erin Hernandez

Erin Hernandez

Therapist

Virtual • Texas


“I believe wholeheartedly that when life circumstances provide challenges, one does not have to put the pieces back together alone!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Texas


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Alejandra Dozal

Alejandra Dozal

Therapist

Virtual • Texas


I am a holistic, trauma-informed psychotherapist, traditional medicine apprentice, and the founder of The Collab. Grounded in values of honesty, deep respect, and genuine connection, my practice views mental health through a multi-dimensional lens—honoring the profound relationship between mind, body, spirit, and community. My mission is to provide culturally responsive, decolonial care that moves away from rigid, one-size-fits-all frameworks and instead centers collective healing, generational resilience, and the unique cultural contexts of every individual I serve.

I hold a Master of Education in Guidance and Counseling from the University of Texas at El Paso. Over my career, I have specialized in serving children, adolescents, adults, and families navigating complex trauma, life transitions, grief, and anxiety. I create an authentic, inclusive space where clients of all backgrounds can safely untangle complex narratives, honor their unique heritage, and discover their innate capacity for self-healing.

Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Veronica Herrera

Veronica Herrera

Therapist

Virtual • Austin, TX


“Each collaborative session is designed to help you gain clarity, process difficult emotions, and leave with practical tools you can immediately apply to your daily life.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Majorie Gibson

Majorie Gibson

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where you can rediscover your strengths, reflect, and explore new possibilities for your life.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Marcus McCray

Marcus McCray

Therapist

Virtual & in-person • Abilene, TX


My name is Marcus McCray, I served in the U.S, military for 20 years. I have provided group and trauma counseling for the last two years in the local area. My counseling style centers around motivational interviewing (MI) and finding ways to use an individuals natural abilities to fine solutions/improvements in our every day lives.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • Texas


“I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 10 insurance carriers
Dr. Miles Matise

Dr. Miles Matise

Therapist

Virtual • Texas


“I am a spiritually-attuned therapist and open to all perspectives. My expertise is in working with adults and includes career, family, relationships, trauma, grief, and addiction.”
Depression, Family issues, Grief or loss, Men's issues, Relationship issues
Affirming, Creative, Holistic
Accepts 13 insurance carriers
Katrina Flores

Katrina Flores

Therapist

Virtual • Texas


“After over a decade of working with clients, I have really grown to value setting the foundation for a comfortable, inclusive and empowering energy within the therapy space you and I will share.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mercy Ezeh

Mercy Ezeh

Therapist

Virtual • Texas


“I deploy empathy, respect, compassion, warmth, non-judgmental and client centered while using motivational interviewing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Patricia Vasquez

Patricia Vasquez

Psychiatric Mental Health NP

Virtual • Texas


I am a Psychiatric Nurse Practitioner with experience providing care in both inpatient and outpatient psychiatric settings. My clinical background allows me to support adults across a wide range of mental health needs—from acute stabilization to ongoing outpatient treatment—while maintaining a thoughtful, individualized approach to care.

I received my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Texas State University, where I developed a strong foundation in evidence-based psychiatric assessment, diagnosis, and treatment. I am known for my warm, approachable style and for taking the time to truly listen, as I believe effective mental health care begins with trust, collaboration, and feeling understood.

I specialize in the evaluation and treatment of anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, ADHD, trauma-related concerns, and life stressors. My approach emphasizes conservative medication management, clear patient education, and shared decision-making so individuals feel informed and confident in their care.

In addition to my psychiatric training, I have a background in women’s health, which enhances my understanding of how physical health and life-stage factors can influence mental well-being. This perspective allows me to provide well-rounded, inclusive care for all adults.

Whether you are seeking psychiatric care for the first time, transitioning from inpatient treatment, or looking for ongoing outpatient support, my goal is to provide a supportive, non-judgmental environment where you feel respected, heard, and empowered throughout your care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anne Lornson

Anne Lornson

Therapist

Virtual • Texas


“The therapeutic relationship is a collaborative partnership that assists the client, in a journey of self-discovery and wellness.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Holistic
Accepts 6 insurance carriers
Jolanna Jodi Watson-Brown

Jolanna Jodi Watson-Brown

Therapist

Virtual • Texas


“Being able to support and encourage someone through some of the darkest moments to get to the other side has truly been an honor.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Juan Barthelemy

Juan Barthelemy

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.