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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Josephine Roh

Josephine Roh

Therapist

Virtual • Texas


“I believe you have the capabilities and strengths to change your life, and I am here to journey with you in all of that, towards a healthier and better version of yourself!”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Monica McKee

Monica McKee

Therapist

Virtual • Weatherford, TX


Hi! My name is Monica McKee. I’m a passionate LMFT dedicated to helping couples, individuals, and first responder families navigate life’s challenges, heal from past wounds, and strengthen their relationships. Whether you're navigating relationship challenges, working through trauma, or seeking greater self-understanding, I’m here to walk alongside you with compassion and care.

I’ve been married for 25 years and understand that relationships can bring both joy and struggle. This personal experience, combined with my clinical training, allows me to approach couples work with empathy and practical insight. As the spouse of a first responder, I also have a deep appreciation for the unique stressors first responder families face and am honored to support them in therapy. I speak conversational Spanish and enjoy working with clients from diverse backgrounds.

I specialize in helping couples and families reconnect and heal through an attachment-based approach, exploring how early relationships influence the ways we love, trust, and communicate. I’m trained in EMDR and I'm a Gottman Method Couples Level 2 practitioner, an evidence-based approach that helps couples improve communication, deepen emotional connection, and rebuild trust.

I earned my Bachelor’s Degree in Psychology, with an emphasis in Clinical Psychology from Pennsylvania State University in 2010, and my Master’s Degree in Marriage and Family Therapy from Abilene Christian University in 2023, with a focus on trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jaime Nichols

Jaime Nichols

Therapist

Virtual & in-person • Austin, TX


“My aim as a therapist is to work with individuals, couples, triads, and families in a way that celebrates their uniqueness and "incurable deviance."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Participatory
Accepts 14 insurance carriers
Summer Greenlee

Summer Greenlee

Therapist

Virtual & in-person • Dallas, TX


“My priority is to create an environment where you can begin to feel safe again, or even for the very first time.”
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers
Sheri Strickland

Sheri Strickland

Therapist

Virtual • Texas


“I have over 30 years of experience helping individuals through agencies, hospitals, schools, and private practice...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Devon Perry

Devon Perry

Therapist

Virtual & in-person • El Paso, TX


“My therapeutic approach is grounded in short-term, solution-focused interventions and behavior therapy principles, with a strong integration of Cognitive Behavioral Therapy (CBT) techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Participatory, Solution-oriented
Accepts 15 insurance carriers
Marisol Cervantes

Marisol Cervantes

Therapist

Virtual • Harlingen, TX


Hello! My name is Marisol Cervantes. I am a Licensed Professional Counselor (LPC). I commend you on making the first step in your journey to healing and improved mental health. I look forward to working with you!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kristen Strother

Kristen Strother

Therapist

Virtual • Texas


“I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.”
Anxiety, OCD, Stress management
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adrienne Rowland

Adrienne Rowland

Therapist

Virtual • Texas


“I'm a warm and compassionate therapist who is also direct and challenging in order to best support your continued growth.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carolina Pellum

Carolina Pellum

Therapist

Virtual & in-person • Laredo, TX


“My approach is grounded in curiosity, compassion, and collaboration—I strive to create a safe and welcoming environment where clients feel truly seen and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Christi Lawson

Christi Lawson

Therapist

Virtual • Tyler, TX


“I like to join my clients in their journey and add skills I have learned to assist and aid in the process.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Racheal Krauss

Racheal Krauss

Therapist

Virtual & in-person • Abilene, TX


“A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers
Chelsea Johnson

Chelsea Johnson

Therapist

Virtual & in-person • Houston, TX


You've been called too much, or not enough. Maybe both, depending on the room. I work with individuals and couples in affirming, culturally responsive therapy. POC, LGBTQIA+ folks, people in ENM and nontraditional relationships, and anyone who's spent a lifetime translating themselves to be understood. Clients come in carrying grief, people-pleasing patterns, identity questions, the weight of being misread, or a relationship that's drifted, gone quiet, or is trying to find a new shape that actually fits. I'll challenge you and stay warm doing it. I don't ask you to shrink or perform to be met. This is a space to be known in full.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erin Walker

Erin Walker

Therapist

Virtual • Texas


“My goal is to come alongside you, to provide a comfortable environment where you can be vulnerable and transparent...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Energetic
Accepts 8 insurance carriers
Jacques Tanner Noguess

Jacques Tanner Noguess

Therapist

Virtual • Texas


“It's not about me, it's about you becoming the best you that you can be, overcoming whatever has been holding you back, and pursuing your dreams.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Matthew Francis

Matthew Francis

Therapist

Virtual • Texas


“My focus as a therapist is to create a nonjudgmental space to explore your challenges, strengths, and self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Accepts 12 insurance carriers
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • Mansfield, TX


“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jennifer Burgess

Jennifer Burgess

Therapist

Virtual • Leonard, TX


“I help people who are overwhelmed; from the "little" things to the big things in life; we resolve them, so they can finally relax and have peace about their situation.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Zachary Willis

Zachary Willis

Therapist

Virtual • Texas


“I provide a safe, non-judgmental space for all clients to explore the concerns that bring them to therapy while still challenging them to be the best they can be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Warm
Accepts 13 insurance carriers
Eric Danielson

Eric Danielson

Therapist

Virtual • Texas


“I will walk alongside of you as a guide using an integrative approach to foster hope while you determine the destination of our course.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Nicole Shields

Nicole Shields

Therapist

Virtual • Lubbock, TX


“I believe that the relationship between a counselor and client is the key ingredient in the growing and healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Michael Kaprelian

Michael Kaprelian

Therapist

Virtual & in-person • Denison, TX


“I strive to provide a warm and trusting rapport with my clients. I use Cognitive Behavioral and Person-Centered techniques as well as specific exercises from Dialectical Behavioral Therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Stephanie Quintanar

Stephanie Quintanar

Therapist

Virtual & in-person • Abilene, TX


“I am a very empathetic, warm, and caring person and love helping people find the strength to cope with the issues of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Natalie Velasquez Maldonado

Natalie Velasquez Maldonado

Therapist

Virtual & in-person • Corpus Christi, TX


“I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Samantha Boubel

Samantha Boubel

Therapist

Virtual & in-person • Dallas, TX


“When working with Samantha, clients can expect a warm, supportive space rooted in empathy and affirmation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Carol Greenberg

Carol Greenberg

Therapist

Virtual & in-person • Round Rock, TX


“I provide a warm and inviting atmosphere for you to be able be open and honest and encourage you to share your deepest wounds...”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Raven Wilson

Raven Wilson

Therapist

Virtual • Houston, TX


“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Kayla Keller

Kayla Keller

Therapist

Virtual • Texas


“I integrate Cogntive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered therapy, and am certified in Inference-Based CBT (I-CBT).”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rhett Edwards

Rhett Edwards

Therapist

Virtual & in-person • Spring, TX


“For the hour you're in the room, you have my full attention — no rushing you through a script, no reducing you to a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Ashley Davis

Ashley Davis

Therapist

Virtual • Texas


“As a client you can expect to leave sessions with tangible methods to apply in your day to day life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kelly Johnson

Kelly Johnson

Therapist

Virtual & in-person • Lubbock, TX


“Shame and self-doubt grow in the dark. Reaching out to a non-judgmental professional can be the first step to shedding light on those and other challenges.”
ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • Arlington, TX


“My style is warm, affirming, direct, and solution-oriented. I will support you while also respectfully challenging avoidance, assumptions, and patterns that may be getting in the way of the growth you desire.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Solution-oriented
Accepts 15 insurance carriers
Nina Gilbert

Nina Gilbert

Therapist

Virtual • Texas


“I am interactive, collaborative to bring new perspectives to entrenched thinking and practical approaches to persistent problems.”
Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+
Challenging, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Lidia Oviedo Torres

Dr. Lidia Oviedo Torres

Therapist

Virtual • Laredo, TX


As someone who wears many hats, I deeply understand how overwhelming life can feel at times. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Pearl Velasquez

Pearl Velasquez

Therapist

Virtual • Texas


“My work focuses on the whole person mind, body, and spirit and I specialize in helping clients work through trauma, life transitions, anxiety, and emotional overwhelm.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrian Chavira

Adrian Chavira

Therapist

Virtual & in-person • El Paso, TX


“My therapeutic treatment approach is designed to help individuals manage mental health concerns, emotional challenges, and life stressors by changing unhealthy thoughts, behaviors, and emotions.”
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.