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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,502 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Pete Mauro

Pete Mauro

Therapist

Virtual • Texas


“My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Arleshia Okoli

Arleshia Okoli

Therapist

Virtual • Texas


“I believe that therapy is a collaborative process, and my approach is rooted in empathy, understanding, and compassion.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Eric Danielson

Eric Danielson

Therapist

Virtual • Texas


“I will walk alongside of you as a guide using an integrative approach to foster hope while you determine the destination of our course.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Maria Olivia Rivera

Maria Olivia Rivera

Therapist

Virtual • Texas


I’m a bilingual, multicultural Licensed Professional Counselor who supports adolescents, teens, parents, adults, couples, and families in both English and Spanish. If you or your child is struggling, or if your family is feeling the stress of anxiety, behavior concerns, school challenges, grief, life changes, or family conflict, I’m here to help.

I also support clients who are dealing with the effects of abuse, including painful memories, anxiety, and past experiences that still feel present today.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Rozalyn 'Roz' Engle

Rozalyn 'Roz' Engle

Therapist

Virtual • Texas


“I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Stacey Head

Stacey Head

Therapist

Virtual • Texas


“I meet clients where they are — which means I don't expect you to arrive ready to dive into the deep end.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kimm Perez

Dr. Kimm Perez

Therapist

Virtual • New Caney, TX


“She provides culturally responsive and holistic mental health services to adults, adolescents, children, and couples, with an integrative approach that supports healing of the mind, body, and spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Nicole Lee

Nicole Lee

Therapist

Virtual & in-person • McKinney, TX


My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Accepts 9 insurance carriers
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 12 insurance carriers
Camille Cano

Camille Cano

Therapist

Virtual • Texas


“I am passionate about empowering people to grow, heal, and prosper in life and am eager to build an unwavering level of rapport with any client I work with.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Anthony Franklin

Anthony Franklin

Therapist

Virtual • Texas


“My treatment approach is rooted in a cultural lens focusing on empathy and validating one's lived experience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jordan Lightner

Jordan Lightner

Therapist

Virtual • San Antonio, TX


Many people come to therapy carrying burdens they have learned to live around rather than understand. Anxiety, depression, relationship difficulties, loneliness, childhood wounds, and life transitions can leave you feeling stuck, disconnected, or uncertain about how to move forward. You may find yourself repeating the same patterns, struggling to connect with others, or wondering why certain experiences continue to affect you years later. My approach is grounded, collaborative, and deeply curious. I work with clients to better understand the experiences, relationships, and beliefs that have shaped the way they move through the world

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Jon Reid

Dr. Jon Reid

Therapist

Virtual • Texas


“I've been a Licensed Professional Counselor for over 20 years, (licensed in 1988), and have conducted counseling in a variety of settings.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Schavonda Burton-Johnson

Schavonda Burton-Johnson

Therapist

Virtual • Texas


Hi! My name is Schavonda. I am a licensed professional counselor (LPC) working virtually with Texas clients. I have 5 years of experience in private practice and over 17 years in an educational setting.

When one door closes it can make you feel as if life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy or Solution Focused Brief Therapy. If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing keys to developing problem solving skills, creating goals, and set boundaries.

If you are ready to unlock those doors, I would love to support and guide you through this process.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Arnold

Sara Arnold

Therapist

Virtual • Texas


“I always say that the therapy office is "a shelter in the storm," a safe place to be open and to look for solutions.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Creative, Direct, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Samantha Brown

Samantha Brown

Therapist

Virtual • San Antonio, TX


“I am dedicated to being neurodiversity and LGBTQ+ affirming, ensuring a safe and inclusive space for all my clients.”
ADD/ADHD, Anxiety, Depression, Identity issues, Stress management
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Torp

Angela Torp

Therapist

Virtual • Texas


“I want to know what you want in your life... my approach is to learn from the past and make peace with it.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Monica Gutierrez

Monica Gutierrez

Therapist

Virtual • Texas


“I am a licensed therapist in Texas specializing in trauma, relationship concerns, and women's mental health.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Richard Boyd

Richard Boyd

Therapist

Virtual • Texas


If you have been struggling with anxiety, depression, recovering from a trauma, or you are having relationship problems, then I would like to help you. Maybe there is something else that has been bothering you or maybe you are just under some stress and need someone to talk to. Give me a call or send me an email & I will respond promptly to schedule a brief meet and greet explaining how I can help you find healing and growth. I specialize in mental health counseling from a spiritual perspective.

Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tricia Greene

Tricia Greene

Therapist

Virtual & in-person • Belton, TX


Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Humorous, Warm
Accepts 13 insurance carriers
Dr. Julissa Pagan Pena

Dr. Julissa Pagan Pena

Therapist

Virtual • Texas


“I integrate systemic, psychodynamic, trauma-informed, and cognitive-behavioral approaches in where the therapeutic relationship is highly collaborative.”
Anxiety, Depression, Relationship issues, Trauma
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Inbal Gurari

Inbal Gurari

Therapist

Virtual • Texas


“My work is grounded in the understanding that many adult struggles develop in response to emotionally unsafe or unpredictable relationships, rather than from something inherently wrong with the person.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Meagan Price

Meagan Price

Therapist

Virtual • Texas


“I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Taranesha Petty

Taranesha Petty

Therapist

Virtual • Texas


“I specialize in working with women, especially mothers, who are used to showing up for everyone else but are now realizing something has to shift.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. George Kakkanatt

Dr. George Kakkanatt

Therapist

Virtual • Texas


Are you feeling overwhelmed by anxiety, relationship stress, or difficult life experiences? You might be struggling to manage emotions, feeling stuck in patterns that aren’t working, or unsure how to move forward. I work with children, teens, adults, and couples facing challenges like depression, trauma, family conflict, and major life transitions. Together, we’ll create a space where you feel understood, supported, and equipped with tools to build confidence, improve relationships, and feel more in control of your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Angelica Limon

Angelica Limon

Therapist

Virtual • El Paso, TX


“In our sessions together, I aim to create a therapeutic environment that is warm, empathetic, and non-judgmental...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Erica Salinas

Erica Salinas

Therapist

Virtual • Texas


“I strive to ensure that my clients feel heard, understood, validated, free of judgement and empowered to accomplish the goals they have for themselves in healthy, effective ways.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Martha Nunez

Martha Nunez

Psychiatric Mental Health NP

Virtual • Texas


“I strongly believe that expressing stress, fear or grief is not a weakness and one can move from surviving to thriving with the proper help.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
George Hebert

George Hebert

Therapist

Virtual • Texas


“As a 20+ year First Responder I am accustomed to partnering with the client, assessing situations and working collaboratively for the clients benefit.”
Grief or loss, Men's issues, PTSD
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Sheri Strickland

Sheri Strickland

Therapist

Virtual • Texas


“I have over 30 years of experience helping individuals through agencies, hospitals, schools, and private practice...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pablo Valdez

Pablo Valdez

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in working with veterans, first responders, and individuals who have experienced trauma, PTSD, TBI, anxiety, depression, anger, and substance use.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Chinwe Mbonu

Chinwe Mbonu

Psychiatric Mental Health NP

Virtual • Houston, TX


“She aims to provide comprehensive support that considers the emotional, social, and psychological aspects of a person's mental health condition.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Erin Dickson

Erin Dickson

Therapist

Virtual • Texas


“My approach is supportive, collaborative, and focused on helping you reconnect with your sense of worth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Laurie Unger

Laurie Unger

Therapist

Virtual • Texas


“I know from personal experience how counseling can be hard to start and a little scary! New habits and change are challenging. I want you to know that the work and risk for healing is so worth it!”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Casheba Christopher

Casheba Christopher

Therapist

Virtual • Texas


“Counseling is the gateway that aids with navigating and understanding how to reach growth and assurance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lisa Wedgeworth

Lisa Wedgeworth

Therapist

Virtual • Denton, TX


“My goal is to not to help you stop feeling your uncomfortable feelings; rather, I want you to be able to experience your life to the fullest, emotions and all!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Deborah Kerr

Deborah Kerr

Therapist

Virtual & in-person • Bryan, TX


“My counseling experience has been with children, adolescents, teens, and adults. I have worked in facilities with victims of sexual trauma, domestic violence, and Alzheimer's...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Lucas

Sarah Lucas

Therapist

Virtual • Texas


“I believe in a client centered approach to therapy. I truly feel that you are the expert in your own story.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person • Arlington, TX


“Sometimes, I send clients home with manipulatives to help them remember what we discussed in session.”
ADD/ADHD, Anger management, Depression, OCD, Stress management
Creative, Energetic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.