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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Jennifer McDonald

Jennifer McDonald

Therapist

Virtual & in-person • McKinney, TX


“I strive to provide a safe space for healing and restoration while also normalizing the fact that life can be really HARD at times.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Denise Deaton

Denise Deaton

Therapist

Virtual • Texas


“My approach to therapy is that we are a team. I am not an authority figure but instead, you are the greatest authority about your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Rosalva Richardson

Rosalva Richardson

Therapist

Virtual & in-person • Saint Hedwig, TX


“She views therapy as a secure environment where clients acquire practical strategies to reach their personal goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Natalie Furdek

Natalie Furdek

Therapist

Virtual • Texas


“I am neurodivergent myself, and this allows for a unique therapeutic rapport with neurodivergent clients who have not felt well understood in the past.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Charles Perritt

Charles Perritt

Therapist

Virtual & in-person • Grand Saline, TX


“I believe that each person has inherent strengths and resilience, and my role is to help clients access those strengths as they navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharron Mitchell

Sharron Mitchell

Psychiatric Mental Health NP

Virtual • Texas


“I chose to become both a family and psychiatric provider because I wanted to truly understand people, not just their symptoms, but their stories.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jamie Alger

Jamie Alger

Therapist

Virtual • Texas


“I take a person-centered approach to therapy. I want to get to know you, your feelings, your desires, your dreams.”
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Taylor

Mary Taylor

Therapist

Virtual • Texas


“I believe change becomes possible when we understand what your mind, body, and relationships may be trying to communicate—not when we simply label something as "wrong."”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Patricia Taylor

Dr. Patricia Taylor

Therapist

Virtual • Texas


“I am trauma-focused with 25+ years of experience with clients recovering from PTSD, dissociative disorder and complex developmental trauma...”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Participatory, Warm
Accepts 15 insurance carriers
Raheel Khan

Raheel Khan

Therapist

Virtual • Texas


“I promise to create a safe space for you in our sessions, free of judgement and designed to work for you and with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Craig Ordoyne

Craig Ordoyne

Therapist

Virtual • Texas


“I specialize in supporting teens, young adults, and adults who are navigating anxiety, depression, trauma, men's issues, and family challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Brenda Zepeda Fernandez

Brenda Zepeda Fernandez

Therapist

Virtual • Texas


I am a bilingual, first-generation immigrant interested in diversity issues such as oppression, discrimination, and generational cultural challenges. I enjoy helping cross-culture individuals understand the stigma within communities when seeking mental health services.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adris Moffett

Adris Moffett

Therapist

Virtual • Fort Worth, TX


If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with adults of all ages experiencing a range of issues. I am committed to helping individuals reach their fullest potential by giving them the skills, support, hope, and encouragement. Often times we experience hardships in different ways and at different times in life. My core practice has been built around using cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy approach to help others with overwhelming emotions.


We will work together to identify road blocks and unhelpful thoughts and behavior patterns that keep you from reaching your full potential, I specifically deal with issues regarding the following: Emotional Disorders, Behavioral Challenges, Loss and Grief, Anger Management, Social Skills, Low Self -Esteem and Relationships.


I truly believe that you are more than your past or current situation. I will be with you every step of the way. So are you ready to make your next step the right step? Please reach out if you are interested in working together to overcome the obstacles that are holding you back from becoming that best version of yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Jay Sawyers

Jay Sawyers

Therapist

Virtual • Texas


“My counseling style is interactive, empowering, informative and I will help guide you through your struggles and feelings of being overwhelmed and not knowing what to do.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sarah Rose

Sarah Rose

Therapist

Virtual • Texas


“My therapy approach is to embarking on a journey of discovery with compassion, listening for themes of untapped desire, yearning, and disentangling the confines that seem limiting from our potential for goal attainment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Bibiana Pena

Bibiana Pena

Therapist

Virtual & in-person • Fort Worth, TX


Hello, I’m Bibiana Peña, a Licensed Professional Counselor and National Certified Counselor. I am a bilingual therapist, offering sessions in both English and Spanish. I work with clients ages 10 and up. Using a person‐centered approach, I strive to build genuine therapeutic relationships that honor each person’s lived experiences, cultural background, and unique strengths.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Sue Han

Dr. Sue Han

Psychologist

Virtual • Texas


I am a licensed clinical psychologist and an ABC (Association of Biblical Counselors) certified biblical counselor, specializing in Christian counseling for adults navigating anxiety, depression, grief, life transitions, and relationship struggles. My faith is central to who I am and how I work — but you don't have to share my beliefs to work with me. I simply want you to know where I'm coming from. I bring warmth, honesty, and a collaborative spirit to every session.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
Taliya Braden

Taliya Braden

Therapist

Virtual • Houston, TX


“My commitment to creating a safe, nonjudgmental, and empathetic space allows my clients to explore their emotions and experiences with confidence and trust.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Alison Ramos

Alison Ramos

Therapist

Virtual • Texas


“I am a sex-positive, anti-oppressive therapist who focuses on trauma-informed methods when exploring identities.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Humorous, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Chandra Sikes

Chandra Sikes

Psychiatric Mental Health NP

Virtual & in-person • Brownwood, TX


“I believe your past holds the key to understanding your present, and I'm here to help you explore that in a safe, supportive space.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Mayra Koedam

Mayra Koedam

Psychiatric Mental Health NP

Virtual • Texas


“While providing evidence-based treatment and personalized interventions to treat patients, I also focus on empathetic interventions that can include CBT.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Rebecca Quisenberry

Rebecca Quisenberry

Therapist

Virtual & in-person • San Antonio, TX


“Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jack Betancourt

Jack Betancourt

Therapist

Virtual & in-person • Austin, TX


“I believe symptoms are often more than something to eliminate—they can be our mind and body's attempt to adapt, protect us, or make sense of difficult experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mary Behle

Mary Behle

Therapist

Virtual & in-person • Austin, TX


“Therapy is like unfolding a map of your life. Together, we'll trace where you've been, explore where you are now, and discover the pathways that lead toward where you want to go.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Trauma
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lindsay Colley

Lindsay Colley

Therapist

Virtual • Texas


“Through my own encounters with anxiety, depression and grief, and the impact it can have on everyday life, I have gained a keen awareness of how debilitating these feelings can be.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Mieasha Edmonds

Mieasha Edmonds

Therapist

Virtual • Texas


“I'm a warm, direct, and compassionate therapist who believes healing happens when people feel seen, respected, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Rachel Cypert

Rachel Cypert

Therapist

Virtual & in-person • Austin, TX


I give you a space to explore, feel, question, cry, scream, cuss, fall apart, and fall together. I like wrestling with whatever it is that is coming up in your heart or mind. I am open minded and care about the burdens you carry around everyday. It's hard work to grow yourself and we can work together to create and achieve your goals. I believe your story matters and holds a lot of power in shaping your life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amber Wang

Amber Wang

Therapist

Virtual & in-person • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Cardona Mitchell

Dr. Cardona Mitchell

Therapist

Virtual • Texas


“I believe that you are the expert of your story, you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brandon VanSchaick

Brandon VanSchaick

Therapist

Virtual • Texas


“I'm a huge believer that you are the master of your universe, and that you have the power to overcome whatever life throws at you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 19 insurance carriers
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Linda May

Linda May

Therapist

Virtual & in-person • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sarah Martinez

Sarah Martinez

Therapist

Virtual & in-person • Dallas, TX


“I specialize in therapy that brings a wholistic approach to processing and finding peace when faced with anxiety, attachment wounds, conflict resolution, trauma and chronic pain.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Darian Stephens

Dr. Darian Stephens

Psychiatric Mental Health NP

Virtual & in-person • Brownwood, TX


Hello! I am a board-certified Psychiatric–Mental Health Nurse Practitioner dedicated to caring for individuals and families across Texas. I earned my Doctor of Nursing Practice from The University of Texas Health Science Center at Houston in 2025 and my Bachelor of Science in Nursing from Texas Tech University in 2018. I have experience in emergency medicine, inpatient psychiatry, crisis services, substance detoxification, trauma, and sexual assault care—backgrounds that shape my compassionate, trauma-informed approach. I enjoy working with children (ages 5+), teens, and adults. I treat a wide range of concerns, including anxiety, depression, mood and behavioral disorders, trauma, bipolar disorder, and schizophrenia, always with warmth, respect, and clinical expertise.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Monica Perez

Monica Perez

Therapist

Virtual • Texas


“I believe that every person is the author of their own story, and I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 9 insurance carriers
Rhonda Cox

Rhonda Cox

Therapist

Virtual & in-person • Abilene, TX


“I have walked through dark seasons of trauma, grief, and anxiety; I, too, have sat on the therapy sofa, sharing my deepest hurts with a stranger.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Crystal Ridlon

Crystal Ridlon

Therapist

Virtual • Texas


“Clients can expect to find a safe, comfortable, respectful, accepting, compassionate, non-judgmental, and peaceful atmosphere from therapy.”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.