Find a therapist in Sugar Land, TX — covered by insurance
Top therapists in Sugar Land, TX accepting new patients
Sugar Land residents can connect with 10,000 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.
Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.
I have a Bachelor of Science in Interdisciplinary Studies from Texas A&M University (2009) and a Master's in School Counseling from Sam Houston State University (2012).
Like many clients, I learned at a young age that life could be difficult. I have lost many loved ones, including a parent and sibling, to illness, accident, and addiction. These experiences have given me empathy for others as they endure their trials.
I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!
Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.
My approach is warm, practical, and collaborative.
I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.
I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.
Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.
I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.
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I am a Licensed Professional Counselor from Conroe, TX. I got my degree from Sam Houston State University. I work with adolescents and adults struggling with eating disorders, anxiety, depression, and self-esteem issues.
About our therapists located within 20 miles of Sugar Land, TX
- 97%Anxiety
- 91%Depression
- 84%Stress management
- 80%Relationship issues
- 77%Trauma
- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 75%Blue Cross and Blue Shield of Texas
- 66%Ascension
- 98%English
- 13%Spanish
- 3%Hindi
- 3%Urdu
- 2%Gujarati
- 96%In-person or online
- 4%In-person only
- 82%Woman
- 18%Man
- 57%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 100%Individual therapy
- 33%Family therapy
- 31%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sugar Land
Searching for therapists in Sugar Land starts with knowing what kind of support you want and which therapist experience fits your needs. People often look for therapy in Sugar Land for anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match what you want to focus on. A bio that mentions cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant approach can help you understand how that therapist may work with you.
In a smaller city like Sugar Land, local appointment options may be more limited than in Houston, especially if you want a specific specialty, schedule, or in-person office near Telfair, New Territory, or Greatwood. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Along with specialty, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Sugar Land can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Sugar Land, review estimated out-of-pocket costs, and book when you’re ready. You can enter your insurance details, review estimated out-of-pocket costs, read therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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