Find a therapist in Sugar Land, TX — covered by insurance


Top therapists in Sugar Land, TX accepting new patients
Sugar Land residents can connect with 10,000 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.
With over 10 years of experience as a School Psychologist, I support children’s social, emotional, and academic growth. As a Licensed Professional Counselor, I also specialize in stress, anxiety, depression, and mood-related concerns.
If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!
Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC
Despite what ol’ Forrest Gump shared with us while sitting on a park bench, life isn’t always a box of chocolates. Sometimes, it can feel more like a box of rocks. You might feel overwhelmed, stuck, irritated, anxious, depressed, alone, misunderstood, or frustrated with your circumstances and the burdens you carry. You may struggle to understand yourself or those you love, or wonder if there’s something wrong with you, or the world around you. You might ask yourself, What is the purpose of all this? What am I supposed to do? How can I find happiness and peace?
Let’s start by putting down that box of rocks. You don’t have to carry it alone. There are answers, and I am here to help you explore these questions. Therapy offers a safe space where, together, we can explore your thoughts, feelings, and subconscious mind, while noticing your personal strengths- strengths that make you unique, accomplished, and capable.
In a life that may seem uncertain, one thing remains true: there is hope, joy, and peace for you-and it’s within your grasp. I congratulate you on your courage and commitment to finding the change you seek. As an integrative, trauma-informed therapist, I would be honored to be part of your healing journey. The answers may be closer than they appear.
Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.
I help children, adults, couples, and families who are navigating ADHD, anxiety, trauma, depression, relationship concerns, life transitions, or substance-use challenges. As an LPC-S, LCDC, and Certified School Counselor, I bring behavioral-health and school-based experience to therapy. My style is warm, direct, culturally responsive, and nonjudgmental. Together, we identify patterns, build practical coping and communication skills, and create a treatment plan that reflects your needs, strengths, and goals.
Dr. Sherelle LeBlanc-Baptiste
Psychiatric Mental Health NP
Virtual & in-person • 28 mi away • Houston, TX
As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.
I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.
About our therapists located within 20 miles of Sugar Land, TX



- 97%Anxiety
- 91%Depression
- 84%Stress management
- 80%Relationship issues
- 77%Trauma

- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 75%Blue Cross and Blue Shield of Texas
- 66%Ascension

- 98%English
- 13%Spanish
- 3%Hindi
- 3%Urdu
- 2%Gujarati

- 96%In-person or online
- 4%In-person only

- 82%Woman
- 18%Man

- 57%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 33%Family therapy
- 31%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sugar Land
Searching for therapists in Sugar Land starts with knowing what kind of support you want and which therapist experience fits your needs. People often look for therapy in Sugar Land for anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match what you want to focus on. A bio that mentions cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant approach can help you understand how that therapist may work with you.
In a smaller city like Sugar Land, local appointment options may be more limited than in Houston, especially if you want a specific specialty, schedule, or in-person office near Telfair, New Territory, or Greatwood. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Along with specialty, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Sugar Land can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Sugar Land, review estimated out-of-pocket costs, and book when you’re ready. You can enter your insurance details, review estimated out-of-pocket costs, read therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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