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Find a therapist in Sugar Land, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Sugar Land, TX accepting new patients

Sugar Land residents can connect with 10,000 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.

Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 28 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Anger management, Anxiety, Bipolar disorder, Depression, Infertility
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Melissa Chase

Melissa Chase

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe in trauma affects how we make decisions and also how we react to those around us, through using EMDR a person can process their traumatic experiences and begin to make the necessary changes to live their best life.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 25 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person • 29 mi away • Friendswood, TX


“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 29 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • 29 mi away • Angleton, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yali Xiong

Yali Xiong

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“I don't see therapy as "fixing" you, but as helping you understand yourself more deeply so change can grow from within.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Warm
Accepts 3 insurance carriers
Elizabeth Shantharaj

Elizabeth Shantharaj

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Misty Hodge

Misty Hodge

Therapist

Virtual & in-person • 23 mi away • Cypress, TX


“I provide a supportive, nonjudgmental space where individuals, couples, and families can explore their challenges, develop practical coping strategies, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers
Lisa Phillips, M.Ed., Lpc

Lisa Phillips, M.Ed., Lpc

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“Clients can expect to be welcomed, heard and seen, with an approach of interest, curiosity, and compassion.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Tracee Harris

Tracee Harris

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Houston, TX


“She works with clients to realize self-love in order to reach their highest level of optimal health and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Melba Tatum

Melba Tatum

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • Houston, TX


“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Latonya Scott

Latonya Scott

Therapist

Virtual & in-person • Spring, TX


“I specialize in working with children, teens, adults and families navigating challenges related to ADHD, anxiety, anger management, and school issues.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wyanicka Broussard

Wyanicka Broussard

Therapist

Virtual & in-person • Houston, TX


“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Corlischa Badenhorst

Corlischa Badenhorst

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“I believe you are the expert of your own story and experiences. Because of this, I take a client-centered and relational approach to counseling...”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 25 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Ashlee Cleburn

Ashlee Cleburn

Therapist

Virtual & in-person • Houston, TX


“I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Rachel Plympton

Rachel Plympton

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My approach integrates both mental health and holistic wellness so you can feel supported on multiple levels.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Haynes

Sarah Haynes

Therapist

Virtual & in-person • Houston, TX


“I believe therapy should go beyond simply talking about problems by helping create meaningful change through addressing both the mind and the nervous system.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 3 insurance carriers
Tymme Reyes-McCallister

Tymme Reyes-McCallister

Therapist

Virtual & in-person • League City, TX


Hi there! My name is Marynna Tymme Reyes-McCallister. Everyone calls me by my middle name - Tymme (Time). I have a M.Ed. in Clinical Mental Health Counseling from Lamar University. I have experience working in non-profits, schools, and private practice with children, teens, individuals, families and groups.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Darrin Erb

Dr. Darrin Erb

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • Houston, TX


“I believe there is beauty in simplicity and my philosophy is to approach things in a simple yet practical manner.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher Boule

Christopher Boule

Therapist

Virtual & in-person • Houston, TX


“I have enjoyed creating a safe and inviting space for young children to young adults, where they can explore themselves and begin to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sisily Rainey

Sisily Rainey

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain.”
Anxiety, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“By fostering a safe, judgment-free environment, I help clients address the root causes of what may be holding them back.”
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 13 insurance carriers
Tamra Storey

Tamra Storey

Therapist

Virtual & in-person • Kemah, TX


“My approach is compassionate, grounded, and down-to-earth, creating a space where you can show up as your full self without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kendall Garton

Kendall Garton

Therapist

Virtual & in-person • 25 mi away • Alvin, TX


“I tailor my approach to each client's unique needs, drawing from various therapeutic modalities to foster growth and healing.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
281 - 320 of

About our therapists located within 20 miles of Sugar Land, TX

Number of therapists within 20 miles of Sugar Land, TX
There are over 256 therapists in Sugar Land, TX accepting new patients.
256+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 84%Stress management
  • 80%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 100%Aetna
  • 86%Cigna
  • 79%Carelon Behavioral Health
  • 75%Blue Cross and Blue Shield of Texas
  • 66%Ascension
Languages spoken
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  • 98%English
  • 13%Spanish
  • 3%Hindi
  • 3%Urdu
  • 2%Gujarati
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 57%Licensed Professional Counselor
  • 14%Licensed Clinical Social Worker
  • 11%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Nurse
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 31%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Sugar Land

Searching for therapists in Sugar Land starts with knowing what kind of support you want and which therapist experience fits your needs. People often look for therapy in Sugar Land for anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match what you want to focus on. A bio that mentions cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant approach can help you understand how that therapist may work with you.

In a smaller city like Sugar Land, local appointment options may be more limited than in Houston, especially if you want a specific specialty, schedule, or in-person office near Telfair, New Territory, or Greatwood. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Along with specialty, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Sugar Land can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Sugar Land, review estimated out-of-pocket costs, and book when you’re ready. You can enter your insurance details, review estimated out-of-pocket costs, read therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.