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Find a therapist in Sugar Land, TX — covered by insurance

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Top therapists in Sugar Land, TX accepting new patients

Sugar Land residents can connect with 9,414 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.

Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Toby Brans

Toby Brans

Therapist

Virtual & in-person • The Woodlands, TX


“My style is conversational and insightful, using primarily Acceptance and Commitment Therapy (ACT). This approach allows us to navigate complex emotions and life events with agility and insight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Duken Marvelly

Dr. Duken Marvelly

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My goal is to create a supportive space where you can feel heard, understood, and empowered to move forward with greater clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 18 insurance carriers
Jayme Smith

Jayme Smith

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I have been trained in Cognitive Behavioral Therapy, as well as in Trauma. Sometimes our thoughts can kick us when we're already down.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 10 insurance carriers
Rachel Kunkel-Bodziak

Rachel Kunkel-Bodziak

Therapist

In-person • 28 mi away • Houston, TX


“My hope is that clients will have a stronger sense of what is and what is not working in their lives.”
Anxiety, Depression, Trauma
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • 28 mi away • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 28 mi away • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Nikki Adeleke

Nikki Adeleke

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Houston, TX


“She wants each patient to be involved in their treatment, and work together with her to come up with the best treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Jennifer Chenette

Jennifer Chenette

Therapist

Virtual & in-person • 28 mi away • Houston, TX


I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.

I have been a Licensed Clinical Social Worker for over 29 years.

I have worked in a variety of settings, including a large outpatient mental health center and schools.

I have lived in 6 different states, including the northeast, the midwest, and the south.

I have seen clients from all kinds of backgrounds.

I am licensed in the states of NJ & TX.

I SEE CLIENTS AGES 18 AND UP.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Chase

Melissa Chase

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe in trauma affects how we make decisions and also how we react to those around us, through using EMDR a person can process their traumatic experiences and begin to make the necessary changes to live their best life.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Jarrad Hodge

Dr. Jarrad Hodge

Psychologist

Virtual • Texas


I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.

In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.

Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.

My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Participatory
Accepts 8 insurance carriers
Gabrielle CeBallos

Gabrielle CeBallos

Therapist

Virtual • Texas


“My goal is to create a safe, nonjudgmental (virtual) space where you feel heard, supported, and empowered to take steps toward meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tara Bates

Tara Bates

Therapist

Virtual • Texas


“I believe innovation and new ideas can spark a revolution in your life. Change is never easy, and it takes courage to work towards your own happiness.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Jael Shackleford

Jael Shackleford

Therapist

Virtual • Texas


Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Gretchen Hook

Gretchen Hook

Therapist

Virtual • Texas


With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.

Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jeremy Weintraub

Jeremy Weintraub

Therapist

Virtual • Texas


“My style is warm, collaborative, and down-to-earth, and I strive to create a space where clients feel supported, understood, and empowered to move toward their goals.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Staci Farley

Staci Farley

Therapist

Virtual • Texas


“I'm patient, direct, and genuinely invested in figuring out what's getting in the way and how we can move through it together.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Deron

Jessica Deron

Therapist

Virtual • Texas


“My approach is calm, intuitive, and deeply collaborative — I work with clients to understand the emotional patterns shaping their lives and help them build clarity, confidence, and self‐compassion.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Charlene Childs

Charlene Childs

Therapist

Virtual • Texas


“My approach to counseling is rooted in evidence-based and mindfulness-informed practices. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maribel Saenz-Hernandez

Maribel Saenz-Hernandez

Therapist

Virtual • Texas


Hi, I'm Maribel Hernandez, a Licensed Professional Counselor with 11 years of experience working with adults. I specialize in helping individuals manage anxiety, depression, trauma, and PTSD in supportive, nonjudgmental environment. My approach is collaborative and focused on helping you build practical skills, gain insight, and create meaningful change. I believe therapy should be a safe space where you feel heard, understood and empowered.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Priscilla Silva

Priscilla Silva

Therapist

Virtual • Texas


“My approach combines warmth and professionalism, creating a space where clients feel supported while also challenged toward growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Gonzalez Hernandez

Elizabeth Gonzalez Hernandez

Therapist

Virtual • Texas


“I will always listen without judgment. Life situations can be difficult to face, but together we can explore those difficult moments to see what emotions and thoughts lie behind them.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Natalie Stevens

Natalie Stevens

Therapist

Virtual • Texas


“I'm passionate about helping children, adults, and families build confidence, communication, and resilience through life's transitions and challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Yuliria Figueroa Colon

Dr. Yuliria Figueroa Colon

Therapist

Virtual • Texas


“I provide a supportive, non-judgmental, trauma-informed space where women can safely explore their experiences and begin to heal.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Keely Johnson

Keely Johnson

Therapist

Virtual • Texas


“I use evidence-based practices to help you understand what is happening beneath the surface and develop strategies that support long term growth.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers
David Todora

David Todora

Therapist

Virtual • Texas


“I believe counseling works best when it is collaborative, practical, and grounded in genuine connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Cindy Crye

Cindy Crye

Therapist

Virtual • Texas


“I'll be your biggest supporter while also offering thoughtful, honest feedback about patterns in your life that may be helping or holding you back.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hamzat Oshun

Hamzat Oshun

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is not only to help reduce symptoms but also to empower clients with the knowledge, tools, and support they need to improve their overall well-being and quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Catheryn Phillips

Catheryn Phillips

Therapist

Virtual • Texas


“I enjoy helping adults experiencing anxiety, depression, life transitions, and relationship challenges, and I have been practicing for over 3 years as a licensed counselor and psychotherapist.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Ela Karacevic

Ela Karacevic

Therapist

Virtual • Texas


“I'm passionate about creating a space where you feel genuinely seen, understood, and supported—without judgment.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Travis Seewald

Travis Seewald

Therapist

Virtual • Texas


Hello, I’m Travis, and some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Texas


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Hutchison

Jennifer Hutchison

Therapist

Virtual • Texas


“I am gifted at being objective without judgement and creating a safe place for you to heal, grow and overcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shareen Jasser

Shareen Jasser

Therapist

Virtual • Texas


“My role is to provide support, tools, and a safe space where you can explore challenges, build coping skills, and move toward the life you want.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Julio Ibarra

Julio Ibarra

Therapist

Virtual • Texas


“My style is supportive and direct — I believe most people already have the capacity for change, and therapy is where we strengthen it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Titus Washington

Titus Washington

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where you are the expert on your own life, and my role is to support and guide you with care, curiosity, and respect.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Jennifer Heggem

Jennifer Heggem

Therapist

Virtual • Texas


“My approach is collaborative and integrative, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, Attachment Theory, and Family Systems perspectives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
281 - 320 of

About our therapists located within 20 miles of Sugar Land, TX

Number of therapists within 20 miles of Sugar Land, TX
There are over 236 therapists in Sugar Land, TX accepting new patients.
236+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 100%Aetna
  • 86%Cigna
  • 79%Carelon Behavioral Health
  • 74%Blue Cross and Blue Shield of Texas
  • 64%Ascension
Languages spoken
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  • 97%English
  • 14%Spanish
  • 3%Hindi
  • 3%Urdu
  • 1%Gujarati
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 63%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 8%Advanced Practice Nurse
  • 8%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Sugar Land, TX

Searching for therapists in Sugar Land starts with knowing what kind of support you want and which therapist experience fits your needs. People often look for therapy in Sugar Land for anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match what you want to focus on. A bio that mentions cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant approach can help you understand how that therapist may work with you.

In a smaller city like Sugar Land, local appointment options may be more limited than in Houston, especially if you want a specific specialty, schedule, or in-person office near Telfair, New Territory, or Greatwood. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Along with specialty, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.

Therapy in Sugar Land can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Sugar Land, review estimated out-of-pocket costs, and book when you’re ready. You can enter your insurance details, review estimated out-of-pocket costs, read therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.