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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 3,028 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Cherish Norman

Cherish Norman

Therapist

Virtual • Harrisburg, NC


“My therapeutic style is warm, compassionate, and solution-focused while also challenging clients to recognize their strengths and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Betsy Blum

Betsy Blum

Therapist

Virtual • North Carolina


“With over thirty years practicing psychotherapy, Betsy specializes in transformative trauma therapies that may heal many conditions including anxiety, depression, grief, codependency, and trauma.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Anna Crawley

Anna Crawley

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“My approach is warm, holistic, and evidence-based, focused on helping you find calm, clarity, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Accepts 4 insurance carriers
Dr. Vinny Dehili

Dr. Vinny Dehili

Psychologist

Virtual • North Carolina


“Vinny believes in Human-Nature, that humans are similar to any other part of nature, not separate from it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laronda Barker

Laronda Barker

Therapist

Virtual • Charlotte, NC


“I believe that people have the power to change their circumstances within themselves by changing their thought pattern first.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Keisha Dawkins

Keisha Dawkins

Psychiatric Mental Health NP

Virtual • North Carolina


Hello,

My name is Keisha and I specialize in treating various issues. I appreciate the opportunity to provide my services to you. I create a safe space for my clients, free of judgement and full of understanding.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 11 insurance carriers
Megan McCraw

Megan McCraw

Therapist

Virtual & in-person • Hendersonville, NC


“I believe therapy works best when you feel safe, understood, and genuinely comfortable being yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Megan Logan

Megan Logan

Therapist

Virtual • Hickory, NC


“I believe therapy is both an art and science... meaningful change happens when people feel genuinely understood and supported while also learning new skills and discovering different ways of seeing themselves and their experiences.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Joanne Criswell

Joanne Criswell

Therapist

Virtual • North Carolina


I’m a licensed counselor who has spent years supporting adults managing chronic health conditions, first at a pain clinic and now in a senior living community. I’ve seen firsthand how physical health, aging, and grief can affect our emotional well-being. If a diagnosis, loss, or anxiety has shaken your footing, I’d love to help you find it again.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Marjorie Justice

Marjorie Justice

Therapist

Virtual • Wilmington, NC


“Being a neurodivergent clinician who has personally navigated life-long challenges with anxiety, depression, and trauma allows me to bring an authentic, lived perspective to our work.”
ADD/ADHD, Anxiety, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Victoria Thompson

Victoria Thompson

Therapist

Virtual • North Carolina


“Clients can expect a therapist to inspire, advocate, and educate them to become their best selves despite hurt and life circumstances.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Emilie Storch

Dr. Emilie Storch

Psychologist

Virtual • North Carolina


I’ve been a practicing clinical psychologist for 40 years. Over the course of my career, I’ve had the privilege of working with many different types of people, including those navigating PTSD, bipolar disorder, anxiety, eating disorders, veterans’ issues, parenting challenges, life transitions, and women’s issues. I’ve worked in private practice, counseling centers, nursing homes, inpatient treatment, and equine therapy, which has given me broad experience supporting clients across many settings and stages of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mia Clifford

Mia Clifford

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Anger management, Anxiety, Family issues, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Ashauntis McNair

Ashauntis McNair

Therapist

Virtual & in-person • 14 mi away • Cary, NC


“I have been a Social Worker for 11 years, working in various areas to include adolescents, geriatric, maternal health, medical and mental health.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hailey Lathom

Hailey Lathom

Therapist

Virtual • North Carolina


“I truly make a commitment to be in this journey with you and will meet you where you are in life, without judgement...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lindsay Weber

Lindsay Weber

Therapist

Virtual • North Carolina


My name is Lindsay (Moan) Weber and I am licensed as a clinical social worker (LCSW) in Maine and North Carolina. I have been in the field for approximately 8 years, working with children, families, teens, and adults to help them understand their needs with focuses in depression, trauma, anxiety, and attachment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Participatory
Accepts 4 insurance carriers
Allisha Minor-Gaines

Allisha Minor-Gaines

Therapist

Virtual • North Carolina


“Having overcome personal adversities myself, I believe deeply in the power of therapy to help people become the best version of themselves, both as individuals and within their relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Debbie Howard

Debbie Howard

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate. I take time to truly listen to your story, help you discover solutions that align with your values and teach practical coping strategies you can start using right away.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
John Artley

John Artley

Therapist

Virtual • North Carolina


“I believe healing happens through genuine connection and thoughtful exploration. I'm here to walk alongside you with empathy, honesty, and care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Muchmore

Andrea Muchmore

Therapist

Virtual • North Carolina


“She is known for creating a supportive, nonjudgmental space where clients feel understood while also being gently challenged to make meaningful, sustainable changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nicole Derrico

Nicole Derrico

Therapist

Virtual • North Carolina


“Therapy can feel intimidating, but my biggest strength is making people feel at ease. I'm told I build rapport quickly, so you won't feel like you're talking to a clinical robot.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Angela Keith

Angela Keith

Therapist

Virtual • North Carolina


“Licensed Clinical Mental Health Counselor for the past 11 years. I assist clients with regaining confidence and finding self-love after trauma...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Warren Christian

Warren Christian

Therapist

Virtual • North Carolina


“The client can expect to be considered a partner in the therapeutic relationship and a sense of accomplishment towards reaching life goals and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 14 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charnell Murphy

Charnell Murphy

Therapist

Virtual • North Carolina


“My counseling style is welcoming and interactive. I believe in treating each person with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carl Crooms

Carl Crooms

Therapist

Virtual • North Carolina


“My aim is to not just address your challenges but assist you with creating lasting change that supports your overall health and wellbeing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Riley McHenry

Riley McHenry

Therapist

Virtual • North Carolina


“My goal is to create a safe and inviting space for you to feel comfortable to talk about anything and everything.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Victoria Sabbah

Victoria Sabbah

Therapist

Virtual • North Carolina


“My approach as a therapist is person-centered, meaning that I focus on what is important for the client to address in therapy.”
Anxiety, Depression, OCD, Panic disorders, Stress management
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristina Thompson

Kristina Thompson

Therapist

Virtual • North Carolina


“I integrate evidence-based approaches such as CBT, ACT, and solution-focused therapy to help clients manage anxiety...”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Susan Underhill

Susan Underhill

Therapist

Virtual & in-person • Wilmington, NC


Stress and anxiety can leave us feeling overwhelmed, unsure and alone. You may be fed up with feeling constantly on edge, explaining it to others who don’t understand, or shame over feeling the way you do. You might not even remember a time when you didn’t feel this way. Either way, one thing is for sure: you’re ready for some relief. You’re ready to feel relaxation in your body. You’re ready to feel like you can handle what comes your way. You’re ready to feel at peace with your decisions. Most of all your ready to live your life with purpose. You’re ready for a new “normal” and I can help you get there.

Sessions incorporate both your mind and body, so you can find deep healing. Together, we find new perspectives. And we always go at your pace, never pushing to a place you don’t feel ready to be.

As an experienced trauma informed therapist, I believe that your body knows what it needs to do to heal. You don’t have to continue feeling overwhelmed, and you don’t have to do it alone. Call me today for a free 15-minute consult. I look forward to hearing from you.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Rose Spinelli

Rose Spinelli

Therapist

Virtual • North Carolina


“I often work with individuals in various stages of recovery as well as those with depression, anxiety, bipolar, among other mental health disorders.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Annette Thomas

Annette Thomas

Therapist

Virtual • Wilson, NC


“I believe that true healing starts with a strong, trusting relationship between us, and I am committed to creating a safe, welcoming space where you feel comfortable, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Kala Bailey

Kala Bailey

Therapist

Virtual • North Carolina


“I enjoy helping people understand how to prevent mental health challenges and stress by developing and putting into practice healthy patterns...”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Carol Tourville

Carol Tourville

Therapist

Virtual • North Carolina


I was drawn into this profession from an early age, always curious about people, what they do, how they think, how they go about solving problems or getting stuck in them. Even when we do things well, we stumble over life's hurdles. It can feel overwhelming trying to find a way out or up or back. A listening heart and a supportive hand can be a big help finding our way again. With over 40 years of experience, I have worked with a wide range of people and concerns.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Ray Holland

Ray Holland

Therapist

Virtual • North Carolina


“I don't believe lasting changes ever truly come from thinking your way out of pain and self-deception but from getting beneath surface of life into the messiness.”
Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Creative, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Kourtney Carter

Dr. Kourtney Carter

Therapist

Virtual • North Carolina


“I believe mental health should be embraced, prioritized, and treated with the same importance as physical health.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Jackson

Ashley Jackson

Therapist

Virtual • North Carolina


“My style is warm, compassionate, honest, and supportive, with a focus on helping you feel empowered, confident, and capable of lasting growth.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Durham, NC


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,957 therapists in North Carolina accepting new patients.
2,957+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.