Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 3,028 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
Hello! I have over 20yrs experience in various human service settings, all aimed at helping people. Since I have been a LCSW (UNC, 2013), 1:1 therapy is where I see folks experience the most significant changes. I also work at a primary care doctor’s office as a therapist, helping folks of all ages find effective approaches to life’s challenges, uncomfortable moods and worry.
I am glad you are here. I specialize in addressing ADHD, trauma therapy, parenting skills, and education, Cognitive Behavioral Therapy, and Strength-Based Approaches to promote wellness in clients to help others feel better.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Clinical Social Worker in North Carolina and Florida with 7 years of professional experience working with clients via telehealth. I work with adolescents, adults, and the elderly.
Are you experiencing periods of sadness or feeling anxious? Or maybe you have a child who is having some difficulties? What about that recent event in your life that has got you down? When life happens, it is often difficult to move forward. However, creating a positive shift and discovering a new way of living after life’s circumstances is possible. My commitment to you as a therapist is to meet you where you are, help you visualize the change you desire, and guide you in taking the steps necessary towards a more positive way of living.
I look forward to working with you!
My own experiences with grief and loss eventually led me to do this work. I have a background working in inpatient palliative care where I learned to support patients with serious illness. My experience has helped me understand navigating the medical system and supporting individuals who are experiencing illness and loss. As a Latina of Mexican-American descent, I also see clients who prefer to do sessions in Spanish.
About our therapists serving North Carolina
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 1%French
- 87%Online only
- 12%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor
- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.
The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Browse by city
Explore the cities patients search for most.- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Concord, NC
- Greenville, NC
- Asheville, NC
- Gastonia, NC
- Chapel Hill, NC
- Apex, NC
- Huntersville, NC
- Burlington, NC
- Wake Forest, NC
- Hickory, NC
- Mooresville, NC
- Holly Springs, NC
- Monroe, NC
- Goldsboro, NC
- Salisbury, NC
- Matthews, NC
- Garner, NC
- Cornelius, NC
- Sanford, NC
- New Bern, NC
- Kernersville, NC
- Lumberton, NC
- Boone, NC
- Knightdale, NC
- Hendersonville, NC
- Pittsboro, NC
- Franklin, NC