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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,806 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Mattie Steele

Mattie Steele

Therapist

Virtual • North Carolina


Hi there! Taking the first step is always the hardest part - I'm proud of you for doing it! Making your mental health a priority is the key to success and contentment. I have been working with members of the military and veterans for seven years now. Most recently, I have expanded my work with older adults and new mothers. I look forward to working with you!

Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Julissa Edwards

Julissa Edwards

Therapist

Virtual • North Carolina


“Clients can expect instant relief from our first session as we create a road map to your healing journey...”
Anger management, Anxiety, Depression, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Cherish Norman

Cherish Norman

Therapist

Virtual • Harrisburg, NC


“My therapeutic style is warm, compassionate, and solution-focused while also challenging clients to recognize their strengths and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers
Anna Crawley

Anna Crawley

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“My approach is warm, holistic, and evidence-based, focused on helping you find calm, clarity, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Accepts 4 insurance carriers
Princes McCarther

Princes McCarther

Therapist

Virtual • North Carolina


“I am a compassionate and understanding Asian therapist with several years of experience in providing thoughtful care.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Betsy Blum

Betsy Blum

Therapist

Virtual • North Carolina


“With over thirty years practicing psychotherapy, Betsy specializes in transformative trauma therapies that may heal many conditions including anxiety, depression, grief, codependency, and trauma.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Vinny Dehili

Dr. Vinny Dehili

Psychologist

Virtual • North Carolina


“Vinny believes in Human-Nature, that humans are similar to any other part of nature, not separate from it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Rasha Mohamed

Dr. Rasha Mohamed

Therapist

Virtual • North Carolina


“Some things clients can expect to take away from our work together are some practical tools to utilize and practice in between sessions.”
Anger management, Cultural & ethnic issues, Depression, End of life care, Identity issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Mia Clifford

Mia Clifford

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Anger management, Anxiety, Family issues, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 3 insurance carriers
James Wuwert

James Wuwert

Therapist

Virtual • Durham, NC


“I specialize in evidence-based treatment for OCD, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Megan McCraw

Megan McCraw

Therapist

Virtual & in-person • Hendersonville, NC


“I believe therapy works best when you feel safe, understood, and genuinely comfortable being yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Todd Cartmell

Dr. Todd Cartmell

Psychologist

Virtual & in-person • Charlotte, NC


“I take a fun, practical cognitive-behavioral approach that emphasizes skill building in terms of how kids think and act.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emilie Storch

Emilie Storch

Psychologist

Virtual • North Carolina


I’ve been a practicing clinical psychologist for 40 years. Over the course of my career, I’ve had the privilege of working with many different types of people, including those navigating PTSD, bipolar disorder, anxiety, eating disorders, veterans’ issues, parenting challenges, life transitions, and women’s issues. I’ve worked in private practice, counseling centers, nursing homes, inpatient treatment, and equine therapy, which has given me broad experience supporting clients across many settings and stages of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 9.4 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina

I provide support to NC residents through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (south of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Shore

Shannon Shore

Therapist

Virtual • North Carolina


“After your first session with me you will come away with concrete tools to use to help you achieve your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsay Weber

Lindsay Weber

Therapist

Virtual • North Carolina


My name is Lindsay (Moan) Weber and I am licensed as a clinical social worker (LCSW) in Maine and North Carolina. I have been in the field for approximately 8 years, working with children, families, teens, and adults to help them understand their needs with focuses in depression, trauma, anxiety, and attachment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Participatory
Accepts 4 insurance carriers
Debbie Howard

Debbie Howard

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate. I take time to truly listen to your story, help you discover solutions that align with your values and teach practical coping strategies you can start using right away.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Eva Church

Eva Church

Therapist

Virtual • North Carolina


Reaching out for help can be scary, yet here you are! Congrats on taking that first step. Sometimes we have to do the scary thing when we want more for ourselves. Something I hear again and again from my clients is: after they asked for help, some of the weight they had been carrying around came off. I hope the same will be true for you. Therapy has brought me hope. And I believe it can do the same for you.

Grief or loss, LGBTQIA+, Relationship issues, Stress management, Substance use / addiction
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Nicole Derrico

Nicole Derrico

Therapist

Virtual • North Carolina


“Therapy can feel intimidating, but my biggest strength is making people feel at ease. I'm told I build rapport quickly, so you won't feel like you're talking to a clinical robot.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Samuel Snider

Samuel Snider

Therapist

Virtual • Asheville, NC


“My approach to therapy involves helping people see what they previously couldn't, and to guide them in gaining from their suffering.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Patricia Fearing

Patricia Fearing

Therapist

Virtual • Greensboro, NC


“My hope is that you will connect with yourself in new ways, with new approaches to feeling better, and realize that all the wisdom you need is already within yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Victoria Sabbah

Victoria Sabbah

Therapist

Virtual • North Carolina


“My approach as a therapist is person-centered, meaning that I focus on what is important for the client to address in therapy.”
Anxiety, Depression, OCD, Panic disorders, Stress management
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrea Beach

Andrea Beach

Therapist

Virtual • Cornelius, NC


“I believe meaningful growth happens when clients feel understood and supported while also being encouraged to explore new perspectives and patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 3 insurance carriers
John Artley

John Artley

Therapist

Virtual • North Carolina


“I believe healing happens through genuine connection and thoughtful exploration. I'm here to walk alongside you with empathy, honesty, and care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Muchmore

Andrea Muchmore

Therapist

Virtual • North Carolina


“She is known for creating a supportive, nonjudgmental space where clients feel understood while also being gently challenged to make meaningful, sustainable changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jessica Bey

Jessica Bey

Therapist

Virtual • North Carolina


“I am a laid-back professional which reflects in the work I do as those I come in contact with find our sessions calming.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Susan Underhill

Susan Underhill

Therapist

Virtual & in-person • Wilmington, NC


Stress and anxiety can leave us feeling overwhelmed, unsure and alone. You may be fed up with feeling constantly on edge, explaining it to others who don’t understand, or shame over feeling the way you do. You might not even remember a time when you didn’t feel this way. Either way, one thing is for sure: you’re ready for some relief. You’re ready to feel relaxation in your body. You’re ready to feel like you can handle what comes your way. You’re ready to feel at peace with your decisions. Most of all your ready to live your life with purpose. You’re ready for a new “normal” and I can help you get there.

Sessions incorporate both your mind and body, so you can find deep healing. Together, we find new perspectives. And we always go at your pace, never pushing to a place you don’t feel ready to be.

As an experienced trauma informed therapist, I believe that your body knows what it needs to do to heal. You don’t have to continue feeling overwhelmed, and you don’t have to do it alone. Call me today for a free 15-minute consult. I look forward to hearing from you.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier
Ray Holland

Ray Holland

Therapist

Virtual • North Carolina


“I don't believe lasting changes ever truly come from thinking your way out of pain and self-deception but from getting beneath surface of life into the messiness.”
Anxiety, Family issues, Men's issues, PTSD, Relationship issues
Creative, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Annie Bond-Richardson

Annie Bond-Richardson

Therapist

Virtual • North Carolina


“I foster a safe and supportive environment where clients can openly explore their thoughts and feelings.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Rose Spinelli

Rose Spinelli

Therapist

Virtual • North Carolina


“I often work with individuals in various stages of recovery as well as those with depression, anxiety, bipolar, among other mental health disorders.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Kourtney Carter

Dr. Kourtney Carter

Therapist

Virtual • North Carolina


“I believe mental health should be embraced, prioritized, and treated with the same importance as physical health.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Janet Canfield

Janet Canfield

Therapist

Virtual & in-person • Asheville, NC


Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, neurodiversity, and gender expression issues.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anita Wiley-Holman

Anita Wiley-Holman

Therapist

Virtual • North Carolina


Hi my name is Anita. I’m very lucky in the sense that I’m doing my dream job. I’ve been practicing as a licensed mental health counselor for 10 years. Working in the mental health field for 15+ years. My passion is helping people improve their mental health.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Brianne Hawkins

Brianne Hawkins

Therapist

Virtual • North Carolina


“I take an eclectic approach utilizing humor, humanistic, person centered, solution focused approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Warren Christian

Warren Christian

Therapist

Virtual • North Carolina


“The client can expect to be considered a partner in the therapeutic relationship and a sense of accomplishment towards reaching life goals and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 14 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vibhaben Dholakia

Vibhaben Dholakia

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is collaborative, supportive, and focused on creating treatment plans that fit each person's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 2 insurance carriers
2001 - 2040 of

About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.