Find a therapist in Syracuse, NY — covered by insurance


Top therapists in Syracuse, NY accepting new patients
Accessing mental health support in Syracuse is easier with Headway's network of 9,015 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.
In my practice, I work with individuals navigating depression, anxiety, insomnia, ADHD, or dementia who are ready for change but may feel uncertain about where to start. Together, we will identify your unique needs, set meaningful goals, and create a personalized plan that supports healing, growth, and long-term well-being. My goal is to help you not just manage symptoms but rediscover balance, resilience, and hope.
As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.
Within my practice, I utilize Brainspotting, mindfulness, cognitive behavioral therapy, motivational interviewing, trauma focused, play therapy, and solution focused therapy to aid in reaching a state of homeostasis.
I am a bilingual licensed therapist providing psychotherapy in New York. I have over a
decade of experience serving children, families, and diverse communities including
LGBTQI. I work with a wide variety of individuals with different diagnoses and not
limited to those individuals suffering from depression, anxiety, and adjustment
disorders to identify roadblocks. and obstacles to achieving optimal mental health.
Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.
I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
I implement a strengths-based perspective methodology. This means I take a holistic and individualistic approach by working through your personal history, environment, lifestyle, and spirituality. Your past is not indicative of your future. Everyone has a personal story that needs to be heard; therefore, I hope to build a partnership that's rooted in a judgment-free environment.
Nice to meet you!
As a Mental Health Counselor I am deeply passionate about helping individuals heal, grow, and reach their full potential. My work is fueled by my strong belief that everyone has the capacity to create change in their lives. My specialties are:
· Anxiety
· Depression
· Addiction & recovery
· Stress Management
· Trauma and PTSD
· Faith based (Christian) counseling
I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.
About our therapists located within 20 miles of Syracuse, NY



- 100%Anxiety
- 97%Stress management
- 90%Trauma
- 90%Depression
- 87%Relationship issues

- 90%Aetna
- 90%Cigna
- 80%Carelon Behavioral Health
- 70%Oxford
- 70%United Healthcare

- 100%English
- 3%Spanish

- 90%In-person or online
- 10%In-person only

- 80%Woman
- 20%Man

- 40%Licensed Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 10%Licensed Creative Arts Therapist
- 10%Nurse Practitioner
- 3%Clinical Psychologist

- 97%Individual therapy
- 30%Family therapy
- 20%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Syracuse
Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.
In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.
Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.
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