Find a therapist in Syracuse, NY — covered by insurance

I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

I have a vast background in social work as an NYU graduate. Beginning with early intervention and ABA therapy all throughout Manhattan and growing into the Jewish Board of Child and Family Therapy learning CBT, family, group and couples therapy. Practicing for over 20 years with CBT and IFS modalities as I find them to be the most effective, compassionate and straightforward approach to getting to know the self with a kind lens. Our society wants us to be in resistance to ourselves and we get to take a look at how that impacts us together. There is nothing wrong with your feelings, it is how they were treated that was wrong.

For 11 years, I have sat with people at some of the hardest moments of their lives, from

medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a

collaborative, nonjudgmental presence because the best work happens when you feel

genuinely heard. If you are ready to start, I would love to meet you.

I'm a bilingual (English/Spanish) LCSW based in Queens, NY, and I work with teens and adults who are navigating trauma, domestic violence recovery, depression, anxiety, and major life transitions. Before private practice, I spent six years working inside the New York City public health system - most recently providing therapy to survivors of domestic violence as they rebuilt their lives after leaving dangerous situations. As a bilingual, multicultural therapist, I understand what it's like to move between languages, cultures, and expectations. I know firsthand what it's like to hold more than one world at once — and I bring that understanding into every session. I work with many clients for whom finding a Spanish-speaking therapist felt impossible before. I take insurance because I believe quality mental health care shouldn't depend on how much you earn. I see clients ages 10 and up. I offer all sessions online, so you can access support from anywhere in New York state.

As a licensed mental health counselor, I believe in creating an environment where clients feel safe to show up and be authentically themselves. Being in the field for over 5 years, I know creating that space means being curious, constantly learning, and having multicultural awareness. We all encounter different experiences in life, making the human condition so complex. I hope we're able to navigate that together.

I am a Licensed Mental Health Counselor in the State of New York. I earned a both my BA in Psychology and my MA in Mental Health Counseling at Adelphi University. I currently serve the community as a Director of Behavioral Health in a major health system. I have worked with a wide variety of populations across multiple settings including higher education, hospital and private practice. I have been fortunate in my career to serve many specialized populations including neurodivergence, severe and persistent acute mental illness, caregivers, geriatrics, and perinatal clients. I also enjoy working with couples. I do not believe in a one size fits all model. I believe that each individual is unique and use a collaborative approach to counseling to ensure my clients needs are met. I am humbled to be invited to be a part of your therapeutic journey and look forward to sharing in this process together!