Find a therapist in Syracuse, NY ā covered by insurance


Top therapists in Syracuse, NY accepting new patients
Accessing mental health support in Syracuse is easier with Headway's network of 9,016 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, Iām here to support and empower you.
I am a licensed clinical social worker with 15 years of experience supporting children, adults, and individuals navigating substance use, legal challenges, and crisis situations, including suicidality. I believe that every person has the capacity for healing and growth. My approach is grounded in compassion, collaboration, and respect, helping clients build lives that feel meaningful, balanced, and fulfilling.
If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in
transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social
worker with a background in mental health, crisis, and substance use settings. I am trauma-
informed and trained in Progressive Counting, a focused evidence-based approach for
working through difficult experiences. My goal is to offer a genuinely supportive,
nonjudgmental space where you feel heard, understood, and empowered to move forward.
If that sounds like what you are looking for, I would love to connect.
Hello, and welcome. Iām a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.
I have a Ph.D. in Clinical Psychology and 22 years experience treating a range of difficulties with clients from all walks of life. I've narrowed my practice over the years to working strictly with adults and couples. While my postdoctoral work was focused on mood and anxiety issues, I have both training and experience with relationship issues, binge eating conditions, work/school stress, grief, and Ketamine Assisted Therapy (KAT).
I am a licensed clinical social worker based in New York City. I specialize in individual and couples psychotherapy. I graduated from NYU and have 10+ years of experience working with adults and families in a variety of settings, including hospital psychiatric emergency room and and community clinics.
I am a Licensed Clinical Social Worker with a Masterās degree from the New York University Silver School of Social Work. I have extensive experience supporting individuals and families experiencing stress, anxiety, depression, trauma, and life transitions.
My professional background includes working with individuals and families helping them strengthen relationships, manage stress, and build healthier coping strategies. I am passionate about helping people feel empowered, supported, and capable of creating meaningful change in their lives.
I offer therapy in English and Spanish and welcome individuals from diverse cultural backgrounds.
I am trained as a clinical social worker. I consider my patients in the context of their family, social and cultural background. I work with adults of all ages.
In my practice I work with clients of all backgrounds and age groups; and I have a specialty in adolescence and young adulthood. I enjoy supporting clients as they navigate growing up and becoming adults in this complex world. My approach is grounded in Psychodynamic Theory and the belief that many of our problems are rooted in thinking patterns, behaviors, and emotional responses that we developed early in life. My work is eclectic and collaborative. I draw on many modalities including Cognitive Behavioral Therapy, Trauma Informed Treatment, Family Systems Theory and Motivational Interviewing.
Most importantly, I see the therapeutic process as a collaborative endeavor between client and therapist. The client is the expert on themselves, and the therapist is a partner in their journey of self-exploration. We work together to change habits, behaviors, and thought patterns, that are causing distress, and getting in the way of the clientās goals.
I have a background in the creative arts, and enjoy supporting artists, writers, and actors, as they seek balance in their lives. Also, I have spent many years working in the New York City Schools with children, families, teachers, and administrators, to address individual studentsā emotional and behavioral problems that interfere with school performance.
About our therapists located within 20 miles of Syracuse, NY



- 100%Anxiety
- 97%Stress management
- 90%Trauma
- 90%Depression
- 87%Relationship issues

- 90%Aetna
- 90%Cigna
- 80%Carelon Behavioral Health
- 70%Oxford
- 70%United Healthcare

- 100%English
- 3%Spanish

- 90%In-person or online
- 10%In-person only

- 80%Woman
- 20%Man

- 40%Licensed Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 10%Licensed Creative Arts Therapist
- 10%Nurse Practitioner
- 3%Clinical Psychologist

- 97%Individual therapy
- 30%Family therapy
- 20%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health ā from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Syracuse
Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.
In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.
Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.
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