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Find a therapist in Syracuse, NY — covered by insurance

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Top therapists in Syracuse, NY accepting new patients

Accessing mental health support in Syracuse is easier with Headway's network of 9,016 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.

Dijana Behremovic-Durmic

Dijana Behremovic-Durmic

Therapist

Virtual • New York


I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Nohelia Cajina

Nohelia Cajina

Therapist

Virtual • New York


ā€œI provide an eclectic and individualized approach in guiding clients to actively engage in their goals with a lens of more self-compassion.ā€
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darian Gier

Darian Gier

Therapist

Virtual • New York


ā€œMy approach to therapy is very relational and supportive. I believe the relationship between therapist and client is at the heart of the best therapeutic growth.ā€
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Karlin Walcott

Karlin Walcott

Therapist

Virtual • New York


ā€œI use a person centered approach to guide you to achieve your goals. My focus is to explore and work on your areas of need and mobilize your strengths.ā€
Anger management, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Manuel Peralta

Manuel Peralta

Therapist

Virtual • New York


I am a dedicated and compassionate collaborator committed to helping you navigate life's challenges. My approach is warm, non-judgmental, and deeply empathetic. Whether you're feeling overwhelmed by trauma, grief, or the daily stresses of life, I’m here to support and empower you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
Sheena Carey

Sheena Carey

Therapist

Virtual • New York


I am a licensed clinical social worker with 15 years of experience supporting children, adults, and individuals navigating substance use, legal challenges, and crisis situations, including suicidality. I believe that every person has the capacity for healing and growth. My approach is grounded in compassion, collaboration, and respect, helping clients build lives that feel meaningful, balanced, and fulfilling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


ā€œI'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.ā€
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Prell

Jennifer Prell

Therapist

Virtual • New York


If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in

transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social

worker with a background in mental health, crisis, and substance use settings. I am trauma-

informed and trained in Progressive Counting, a focused evidence-based approach for

working through difficult experiences. My goal is to offer a genuinely supportive,

nonjudgmental space where you feel heard, understood, and empowered to move forward.

If that sounds like what you are looking for, I would love to connect.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Murray

Jennifer Murray

Therapist

Virtual • New York


ā€œMy work centers on compassion-focused care. I help clients develop stronger self-awareness, healthier boundaries, and sustainable self-care practices.ā€
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Linda Akucewicz-Pinzon

Linda Akucewicz-Pinzon

Therapist

Virtual • New York


ā€œI am open-minded and creative and will look for perspectives to help my patients move toward and achieve their goals.ā€
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassandra Vallese

Cassandra Vallese

Therapist

Virtual • New York


ā€œI believe that clients are the experts of their own stories and through therapy one can overcome challenges and live a happier life.ā€
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Kym Mayo

Kym Mayo

Therapist

Virtual • New York


ā€œMy approach is warm, collaborative, and practical, creating a supportive space where we'll work together to help you manage stress, navigate life transitions, strengthen relationships, and build a life that feels as fulfilling personally as it is...ā€
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Isabel Restrepo

Isabel Restrepo

Therapist

Virtual & in-person • Long Is City, NY


ā€œI use an eclectic and Trauma Informed theraputic approach comprised of elements of Cognitive Behavioral Therapy, Internal Family Systems, Narrative Therapy, as well as other Evidence Based Practices...ā€
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Albert Treadwell

Albert Treadwell

Therapist

Virtual • New York


ā€œClients can expect a judgment-free zone, where safety and acceptance fuels the client's growing resilience and empowerment.ā€
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Energetic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Wilma Torres

Wilma Torres

Therapist

Virtual • New York


ā€œI use an integrative approach to treatment that includes cognitive behavioral therapy, psychodynamic psychotherapy, psychoeducation, motivational interviewing, and mindfulness approaches.ā€
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolyn Smallwood

Carolyn Smallwood

Therapist

Virtual • New York


ā€œMy approach incorporates evidence-based techniques and focuses on building skills in areas such as self-awareness, effective communication, and emotional regulation.ā€
Anxiety, Stress management, Women's issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Jennifer Gilmour

Jennifer Gilmour

Therapist

Virtual • New York


ā€œI believe there is great power in self-awareness and it gives us the courage to take the next step toward more fulfilling and happier lives.ā€
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Amber Trinkle

Amber Trinkle

Therapist

Virtual • New York


ā€œMy goal is to create a safe, nonjudgmental space where you feel heard, respected, and supported as we begin this journey together.ā€
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sarah Belizaire

Dr. Sarah Belizaire

Psychiatric Mental Health NP

Virtual • New York


ā€œI provide a warm, welcoming, and judgment-free space where you can openly share your experiences and feel genuinely heard.ā€
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Linda Stallcup

Linda Stallcup

Therapist

Virtual • New York


Hello, and welcome. I’m a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Andrea Tillman

Andrea Tillman

Therapist

Virtual • New York


ā€œI believe therapy isn't about someone telling you what to do it's about having someone walk alongside you, helping you see things from a different perspective.ā€
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charity Radway

Charity Radway

Therapist

Virtual • New York


ā€œI am direct without being clinical. I do not use jargon, and I do not pretend there are easy answers when there are not.ā€
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Robert Dobrenski

Dr. Robert Dobrenski

Psychologist

Virtual • New York


I have a Ph.D. in Clinical Psychology and 22 years experience treating a range of difficulties with clients from all walks of life. I've narrowed my practice over the years to working strictly with adults and couples. While my postdoctoral work was focused on mood and anxiety issues, I have both training and experience with relationship issues, binge eating conditions, work/school stress, grief, and Ketamine Assisted Therapy (KAT).

Anger management, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Bernadette Alers-Estelle

Bernadette Alers-Estelle

Therapist

Virtual • New York


ā€œI believe healing begins when you feel safe enough to be seen as your whole self—not reduced to a diagnosis or defined by what you have been through.ā€
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Kaplan

Elizabeth Kaplan

Therapist

Virtual • New York


ā€œI take time to get to know my clients as I feel developing a strong rapport is crucial for my clients and to build a positive therapeutic alliance.ā€
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Carrol Bissoondial

Carrol Bissoondial

Therapist

Virtual • New York


ā€œMy focus on is mindfulness-based therapy which is an approach that emphasizes the practice of mindfulness as a means of improving mental well-being and promoting psychological healing.ā€
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kelli Schuhl

Kelli Schuhl

Therapist

Virtual • Schenectady, NY


ā€œMy hope is that you leave each session feeling lighter, more optimistic and hopeful about your future.ā€
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Janice Kalin

Janice Kalin

Therapist

Virtual • Great Neck, NY


ā€œMore than twenty years of practicing psychoanalytic therapy have made it clear to me that people want to be happy, feel optimistic, and create a more satisfying life.ā€
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Vanessa Mayorga

Vanessa Mayorga

Therapist

Virtual • New York


I am a licensed clinical social worker based in New York City. I specialize in individual and couples psychotherapy. I graduated from NYU and have 10+ years of experience working with adults and families in a variety of settings, including hospital psychiatric emergency room and and community clinics.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Jill Lyons

Jill Lyons

Therapist

Virtual & in-person • Amherst, NY


ā€œI provide a comforting, safe space which allows for growth, empowerment, and change in the lives of clients.ā€
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Estefany Ventura

Estefany Ventura

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with a Master’s degree from the New York University Silver School of Social Work. I have extensive experience supporting individuals and families experiencing stress, anxiety, depression, trauma, and life transitions.

My professional background includes working with individuals and families helping them strengthen relationships, manage stress, and build healthier coping strategies. I am passionate about helping people feel empowered, supported, and capable of creating meaningful change in their lives.

I offer therapy in English and Spanish and welcome individuals from diverse cultural backgrounds.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Donna Frydman

Donna Frydman

Therapist

Virtual • New York


ā€œMy approach to therapy is listening and learning what your needs are and applying my skillset to your mindset and see what a lovely picture we can create.ā€
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Christy Paradise

Christy Paradise

Therapist

Virtual & in-person • Rochester, NY


ā€œAs a client-centered therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.ā€
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ryn Cagle

Ryn Cagle

Therapist

Virtual • New York


ā€œI am warm and honest at the same time. I will not ask you to pretend things are fine. I also will not rush you past the parts of your story that needed someone to slow down.ā€
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Stephen Kosmicki

Stephen Kosmicki

Therapist

Virtual • New York, NY


I am trained as a clinical social worker. I consider my patients in the context of their family, social and cultural background. I work with adults of all ages.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nick DeFazio

Nick DeFazio

Therapist

Virtual • New York


ā€œI specialize in working with individuals living with Borderline Personality Disorder (BPD) and LGBTQ+ youth and adults.ā€
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Moray DiMartino

Moray DiMartino

Therapist

Virtual • New York


ā€œMy goal is always to reach your individual goals through my tools, of mindfulness, emotional awareness, creativity, body awareness and exploration.ā€
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
Penelope Dow

Penelope Dow

Therapist

Virtual & in-person • New York, NY


In my practice I work with clients of all backgrounds and age groups; and I have a specialty in adolescence and young adulthood. I enjoy supporting clients as they navigate growing up and becoming adults in this complex world. My approach is grounded in Psychodynamic Theory and the belief that many of our problems are rooted in thinking patterns, behaviors, and emotional responses that we developed early in life. My work is eclectic and collaborative. I draw on many modalities including Cognitive Behavioral Therapy, Trauma Informed Treatment, Family Systems Theory and Motivational Interviewing.


Most importantly, I see the therapeutic process as a collaborative endeavor between client and therapist. The client is the expert on themselves, and the therapist is a partner in their journey of self-exploration. We work together to change habits, behaviors, and thought patterns, that are causing distress, and getting in the way of the client’s goals.


I have a background in the creative arts, and enjoy supporting artists, writers, and actors, as they seek balance in their lives. Also, I have spent many years working in the New York City Schools with children, families, teachers, and administrators, to address individual students’ emotional and behavioral problems that interfere with school performance.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Antonietta Chairmonte

Antonietta Chairmonte

Therapist

Virtual • Fayetteville, NY


ā€œThrough self compassion, self care, and empowerment, I offer individuals a safe, comfortable, and non-judemental space to guide them towads emotional health and well being.ā€
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Traci Gavila

Dr. Traci Gavila

Psychologist

Virtual • Irvington, NY


ā€œI help clients navigate life transitions while understanding and healing the deeper patterns that may be holding them back.ā€
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Syracuse, NY

Number of therapists within 20 miles of Syracuse, NY
There are over 30 therapists in Syracuse, NY accepting new patients.
30+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 97%Stress management
  • 90%Trauma
  • 90%Depression
  • 87%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 90%Aetna
  • 90%Cigna
  • 80%Carelon Behavioral Health
  • 70%Oxford
  • 70%United Healthcare
Languages spoken
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  • 100%English
  • 3%Spanish
How they see their clients
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  • 90%In-person or online
  • 10%In-person only
Provider gender
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  • 80%Woman
  • 20%Man
License types
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  • 40%Licensed Clinical Social Worker
  • 33%Licensed Mental Health Counselor
  • 10%Licensed Creative Arts Therapist
  • 10%Nurse Practitioner
  • 3%Clinical Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 30%Family therapy
  • 20%Child or adolescent therapy
  • 10%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Syracuse

Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.

In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.

Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.

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1 Cost may vary based on your location, age, and insurance coverage.