Find a therapist in New Rochelle, NY — covered by insurance
Top therapists in New Rochelle, NY accepting new patients
Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,525 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.
I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.
Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults, adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When you approach the therapeutic process with curiosity, you can grow, heal, and thrive.
I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.
I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world.
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.
We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
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About our therapists located within 20 miles of New Rochelle, NY
- 98%Anxiety
- 95%Depression
- 85%Relationship issues
- 81%Stress management
- 78%Trauma
- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 62%Cigna
- 57%Carelon Behavioral Health
- 47%United Healthcare
- 97%English
- 11%Spanish
- 4%Russian
- 3%French
- 3%Italian
- 95%In-person or online
- 5%In-person only
- 63%Woman
- 35%Man
- 2%Non-binary
- 35%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Psychoanalyst
- 6%Licensed Creative Arts Therapist
- 99%Individual therapy
- 24%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Rochelle
Searching for therapists in New Rochelle starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for someone whose listed specialties, training, and therapy style match what you want to address. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.
In a smaller city like New Rochelle, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search while still keeping your care with a therapist licensed in New York. You may want to compare availability, session format, and whether a therapist offers a free phone consultation before booking. Reading profiles closely can also help you understand communication style, areas of focus, and whether the therapist is accepting new patients.
Therapy in New Rochelle can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who match your needs, verify your insurance, and see an estimated cost before booking. You can browse therapists in New Rochelle, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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