Find a therapist in New Rochelle, NY — covered by insurance


Top therapists in New Rochelle, NY accepting new patients
Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,526 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.
Michael Dorian Sanchez is a bilingual Licensed Mental Health Counselor with NYS qualification for Diagnostic Privilege, who works with adolescents and adults suffering from trauma, depression, anxiety, severe/persistent mental illness, phase of life transitions and complications, grief, relationship difficulties, ADHD, and general mental health issues. Alternatively, Michael also has experience supervising other clinicians, as well as allocating time to teaching Mental Health graduate students, as an Adjunct Professor with CUNY.
Hi, I’m Melisa, a licensed mental health counselor passionate about helping individuals of all ages navigate life’s challenges. I specialize in working with children and adolescents, using play therapy to foster expression and healing, while also supporting adults with issues like anxiety, depression, and relationship struggles.
If you're seeking support in overcoming life’s challenges, I’d be honored to work with you.
My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.
Hello, and thank you for taking the time to learn about my practice. My name is Courtney, and I have been practicing psychotherapy for over 20 years. I view the therapy relationship as a collaboration, with my primary role as a guide in creating a safe container for healing, achieving balance & empowerment, and developing insight & conscious awareness for a more positive and fulfilling life. My style is that of curiosity, non-judgment, and compassion for your experience, while together we cocreate a therapeutic path forward to heal old wounds and evolve into new healthy behaviors and coping abilities.
I am a trauma-informed psychotherapist with extensive training in Trauma-Focused therapy, including Cognitive Behavioral Therapy (TF-CBT), Creative Arts Therapy, Somatic Therapies, and Cognitive Processing Therapy (CPT). I believe understanding the brain as it relates to both trauma and meditation is an empowering first step on the healing journey.
I follow a person-centered, eclectic and integrative approach to treatment, grounded in Energy Psychology, evidence-based treatments, trauma-focused interventions, meditation, spirituality and creative wellness. I am passionate about this work, and I welcome the opportunity to connect with you to determine if we would be a good fit.
I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.
Hello,
It's a pleasure to meet you.
As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.
About our therapists located within 20 miles of New Rochelle, NY



- 98%Anxiety
- 95%Depression
- 85%Relationship issues
- 81%Stress management
- 78%Trauma

- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 62%Cigna
- 57%Carelon Behavioral Health
- 47%United Healthcare

- 97%English
- 11%Spanish
- 4%Russian
- 3%French
- 3%Italian

- 95%In-person or online
- 5%In-person only

- 63%Woman
- 35%Man
- 2%Non-binary

- 35%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Psychoanalyst
- 6%Licensed Creative Arts Therapist

- 99%Individual therapy
- 24%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Rochelle
Searching for therapists in New Rochelle starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for someone whose listed specialties, training, and therapy style match what you want to address. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.
In a smaller city like New Rochelle, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search while still keeping your care with a therapist licensed in New York. You may want to compare availability, session format, and whether a therapist offers a free phone consultation before booking. Reading profiles closely can also help you understand communication style, areas of focus, and whether the therapist is accepting new patients.
Therapy in New Rochelle can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who match your needs, verify your insurance, and see an estimated cost before booking. You can browse therapists in New Rochelle, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































