Find a therapist in New Rochelle, NY — covered by insurance


Top therapists in New Rochelle, NY accepting new patients
Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,526 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.
I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.
I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.
I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.
I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.
Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.
Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change
I am a board certified Mental Health Counselor who works with individuals and couples and provides care for patients who struggle with interpersonal relationships, depression and anxiety. I studied at Brooklyn College, where I obtained a MA in Mental Health Counseling. I also worked in the profession for over four years, where I established my objection relations & cognitive restructuring techniques that have been a crucial part of my practice and my patients' success and progress.
As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.
Hi, I’m Yitzchok Wagshul. One day, my young grandson asked me what kind of doctor I am. I’m a clinical psychologist, so I replied, “I’m the kind of doctor who helps sad people feel happy.” He looked at me and said, “Zaidy,” (that’s “Grandpa” in Yiddish) "that’s not being a doctor, that’s just being nice!” That’s a cute story, but I want to tell you something: the better part of therapy is “being nice.” I know a lot of psychology. But if I didn’t respect each person I work with, if I didn’t view them with complete acceptance and unconditional positive regard, all of that would be worthless, because no one would listen to me.
About our therapists located within 20 miles of New Rochelle, NY



- 98%Anxiety
- 95%Depression
- 85%Relationship issues
- 81%Stress management
- 78%Trauma

- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 62%Cigna
- 57%Carelon Behavioral Health
- 47%United Healthcare

- 97%English
- 11%Spanish
- 4%Russian
- 3%French
- 3%Italian

- 95%In-person or online
- 5%In-person only

- 63%Woman
- 35%Man
- 2%Non-binary

- 35%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Psychoanalyst
- 6%Licensed Creative Arts Therapist

- 99%Individual therapy
- 24%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Rochelle
Searching for therapists in New Rochelle starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for someone whose listed specialties, training, and therapy style match what you want to address. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.
In a smaller city like New Rochelle, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search while still keeping your care with a therapist licensed in New York. You may want to compare availability, session format, and whether a therapist offers a free phone consultation before booking. Reading profiles closely can also help you understand communication style, areas of focus, and whether the therapist is accepting new patients.
Therapy in New Rochelle can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who match your needs, verify your insurance, and see an estimated cost before booking. You can browse therapists in New Rochelle, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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