Find a therapist in New Rochelle, NY — covered by insurance

Welcome to Rooted Psychotherapy, where your healing journey begins in a safe, compassionate space. Life's challenges can leave lasting imprints, but together, we can navigate these experiences toward a path of resilience and peace.

Here you will find a warm, compassionate space where healing is possible. Specializing in trauma, anxiety, OCD, life transitions, and relational challenges, this practice offers a safe environment to explore and address the struggles that are affecting your life. With EMDR therapy and a variety of other proven approaches, the focus is on helping you move forward with kindness, understanding, and support. Whether you're seeking relief from past wounds or navigating life's changes, you're not alone on this journey. Healing begins here. Now offering in person sessions as well as Telehealth.

I believe prioritizing mental health is key to stability in life. I know there is a better world out there and people need the tools to connect with their upmost insight for mental well being. In this field I am always eager to research and find healing processes to tailor the need of each individual.

Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.

Hi, I’m Chamin!

I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.

Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.

As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.

Reaching out is hard, especially if you've already tried therapy before and it didn't quite get you where you needed to go. I want you to know that doesn't mean something's wrong with you, it usually just means the approach wasn't the right fit. I've spent over a decade working with people carrying trauma and addiction, adults and teens both, and what I care about most is helping you feel truly understood, maybe for the first time, before we even get to the work of healing.

Hi, I'm Elizabeth. I'm an LCSW with 14+ years of experience helping clients work towards their life goals.

Life today can be very stressful. We play many roles and we are constantly bombarded with information. We have many responsibilities and too little time. Sometimes it's hard to talk to your friends because they're going through the same thing and you don't want to burden them.

As a trauma therapist, I help people overcome terrible things that have happened to them in their lives. Abusive childhoods, violence in interpersonal relationships, rape, sexual assault, and cult survivors are my areas of focus. I help resolve the PTSD that often results from these atrocities, by using EMDR and traditional psychotherapy.

The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people. You’re allowed to get help.