Find a therapist in New Rochelle, NY — covered by insurance


Top therapists in New Rochelle, NY accepting new patients
Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,527 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.
Hi, I'm Elizabeth. I'm an LCSW with 10+ years of experience helping clients work towards their life goals.
Life today can be very stressful. We play many roles and we are constantly bombarded with information. We have many responsibilities and too little time. Sometimes it's hard to talk to your friends because they're going through the same thing and you don't want to burden them.
What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
I am a psychiatric nurse practitioner offering high touch personalized comprehensive care. I have extensive experience in women’s health, working as a birth doula, family public health nurse, lactation consultant and as an ANCC board-certified psychiatric mental health nurse practitioner. My holistic approach to care is both person-centered and existential. I provide medication and psychotherapy to guide you on your journey of self-exploration, therapeutic discovery and healing.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
Gila Schwartz is a therapist located on Long Island, NY. A psychologist focuses on the evaluation, prevention, diagnosis, and treatment of mental, emotional and behavioral health issues. A clinical psychologist uses psychotherapy and other counseling skills to improve emotional and mental health.
About our therapists located within 20 miles of New Rochelle, NY



- 98%Anxiety
- 95%Depression
- 85%Relationship issues
- 81%Stress management
- 78%Trauma

- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 62%Cigna
- 57%Carelon Behavioral Health
- 47%United Healthcare

- 97%English
- 11%Spanish
- 4%Russian
- 3%French
- 3%Italian

- 95%In-person or online
- 5%In-person only

- 63%Woman
- 35%Man
- 2%Non-binary

- 35%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Psychoanalyst
- 6%Licensed Creative Arts Therapist

- 99%Individual therapy
- 24%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Rochelle
Searching for therapists in New Rochelle starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for someone whose listed specialties, training, and therapy style match what you want to address. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.
In a smaller city like New Rochelle, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search while still keeping your care with a therapist licensed in New York. You may want to compare availability, session format, and whether a therapist offers a free phone consultation before booking. Reading profiles closely can also help you understand communication style, areas of focus, and whether the therapist is accepting new patients.
Therapy in New Rochelle can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who match your needs, verify your insurance, and see an estimated cost before booking. You can browse therapists in New Rochelle, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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