Find a therapist in New Rochelle, NY — covered by insurance


Top therapists in New Rochelle, NY accepting new patients
Find mental health support in New Rochelle across neighborhoods like Wykagyl, Downtown, and Eastchester. Connect with 8,522 licensed providers offering flexible in-person and virtual sessions. Many sessions covered by insurance with copays as low as $0.
- I am a Daughter, Sister, Mother, & Ally.
- I was educated at the Hunter Bellevue School of Nursing in Manhattan, New York City, NY.
- My background is in Psychiatric & Correctional Healthcare.
- I offer Specialized ADHD/Autism 1:1 Weekly Coaching, Leucovorin & FRAT testing!
- Also, Medication Management, Talk Therapy, Goal Setting, Time Management, Fertility Support, Special Education Advocate, Weight Management, Confidential Religious Crisis Guidance.
If you are experiencing barriers that are keeping you from having a fulfilling life, I urge you to seek psychotherapy. I am experienced in crisis counseling, individual therapy, substance abuse and group work. I have training in PTSD, Internal Family Systems (IFS) and Mindful Self Compassion. I use IFS and self compassion to address anxiety, depression, substance abuse, trauma, relationship issues and other life challenges.
As a clinical psychologist, I assist patients in reshaping negative thought and behavior patterns in a judgement free setting.
I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.
I utilize a multi-theoretical basis for all my clients. For my practice, trust, warmth and communication are the foundations of a good therapeutic relationship. I have a specialty in child/adolescent/family issues. However, I see many young adults who have issues feeling at ease and confident in their relationships and workplace. I endeavor to lift my clients out of the dark place that may be weighing them down to finding the solutions that will enable them to live freely.
I am a psychodynamic psychotherapist who works with Individual adults and adolescents, many of whom identify as LGBTQ+. I specialize in working with anxiety, depression, trauma, and questions of identity. I have an MSW degree from NYU, where I interned with a psychoanalytic institute. I also earned a BA in Philosophy from The New School.
About our therapists located within 20 miles of New Rochelle, NY



- 98%Anxiety
- 95%Depression
- 85%Relationship issues
- 81%Stress management
- 78%Trauma

- 87%Aetna
- 66%Anthem Blue Cross and Blue Shield New York
- 62%Cigna
- 57%Carelon Behavioral Health
- 47%United Healthcare

- 97%English
- 11%Spanish
- 4%Russian
- 3%French
- 3%Italian

- 95%In-person or online
- 5%In-person only

- 63%Woman
- 35%Man
- 2%Non-binary

- 35%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 17%Clinical Psychologist
- 6%Licensed Psychoanalyst
- 6%Licensed Creative Arts Therapist

- 99%Individual therapy
- 24%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Rochelle
Searching for therapists in New Rochelle starts with knowing what kind of support you want. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for someone whose listed specialties, training, and therapy style match what you want to address. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, and what sessions may be like.
In a smaller city like New Rochelle, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search while still keeping your care with a therapist licensed in New York. You may want to compare availability, session format, and whether a therapist offers a free phone consultation before booking. Reading profiles closely can also help you understand communication style, areas of focus, and whether the therapist is accepting new patients.
Therapy in New Rochelle can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you search for therapists who match your needs, verify your insurance, and see an estimated cost before booking. You can browse therapists in New Rochelle, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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