Find a therapist in California — covered by insurance
Top therapists in California accepting new patients
Headway brings mental health support to California residents with 8,738 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
I am a Bay Area native and veteran of the US Navy. I have spent my entire career providing mental health support in the schools and community,
I have been practicing as an LCSW for 17 years in a variety of settings.
I deeply enjoy the work I get to do. I have been helping individuals and couples find healing, connection and a sense of purpose, for over 15 years as a Marriage and Family Therapist.
Hello, I’m Jessica Anderson, a Licensed Clinical Social Worker with a Master’s Degree in Child Development from Sarah Lawrence College and a Master’s Degree in Clinical Social Work from New York University. Since 2004, I’ve had the privilege of working in many different settings—community-based organizations, hospitals supporting children and adults, and now private practice. These experiences have given me the opportunity to work with people from all walks of life, each facing unique challenges and strengths.
In my practice, I approach every individual with curiosity, empathy, and unconditional positive regard. I believe we all have an innate ability to heal, grow, and create change. Sometimes, though, life’s stressors—whether loss, trauma, transitions, or biological factors—can make that feel out of reach. My role is to provide support and guidance as you navigate those moments, helping you reconnect with your resilience and sense of self.
Therapy, to me, is a space for exploration and growth—a place to make sense of your experiences and learn new ways of being. I understand that being human can be complicated: we’re constantly figuring out how to live in a world that’s both beautiful and unpredictable, how to love deeply, face pain, and keep moving forward.
I work with children, adults, individuals, and couples. My areas of focus include depression, anxiety, trauma, grief and loss, as well as supporting those in the medical field, military personnel, and individuals or couples navigating the perinatal and postpartum experience.
About our therapists serving California
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 80%Carelon Behavioral Health
- 76%Cigna
- 74%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 89%Online only
- 10%In-person or online
- 1%In-person only
- 79%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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