Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,102 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
You are overwhelmed at work, a place where you’ve excelled. Your personal life and relationships are affected, and you don’t feel like yourself. The work stress, anxiety, and perfectionism, coupled with lack of motivation, mindless wandering, and change in confidence is getting to you. You want to find a way to feel happy, excited, and fulfilled again but there’s a blocker and you’re not sure what it is. Therapy is a safe space to explore and work through these challenges, and I’d be honored to be a part of that journey with you.
I specialize in Asian American Pacific Islander mental health, specifically anxiety, depression, intergenerational trauma, first generation, children of narcissistic/"tiger" parents, aging parents, grief, guilt/shame, perfectionism, imposter syndrome, and academic/career counseling. I also work with clients in pregnancy and postpartum.
I am so glad that you are here seeking the wellness that you desire and deserve. I have worked in this field a long time. Having received my MSW from Cal Poly Humboldt, the course of study focused on rural and Indigenous communities and was both solution-focused and strength based.
Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.
Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.
I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.
CSUB BA Psychology 2002
CSUB Master of Social Work 2004
I specialize in assisting children, individuals, couples, and families dealing with everyday stress, burnout, mood and anxiety issues, relationship challenges, complex trauma, behavioral concerns, and life transitions. My primary goal is to promote self-understanding and overall well-being of my clients. To achieve this, I am dedicated to aiding clients in developing effective coping strategies, enhancing emotional intelligence, and fostering healthier relationships with themselves and others.
You may look like you have everything together—but internally feel overwhelmed, anxious, or mentally exhausted. I work with adults, teens, and children navigating anxiety, ADHD, burnout, and mood concerns. Many of my clients are high-functioning individuals seeking more thoughtful, personalized care after feeling rushed or unheard in the past. I offer longer, collaborative visits focused on truly understanding you—not just managing symptoms. Treatment may include medication, along with lifestyle and therapy recommendations. If you’re looking for a more intentional, personalized approach, I’d love to connect.
I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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