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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,102 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Dr. Sabrina Meek

Dr. Sabrina Meek

Psychologist

Virtual • California


“No darkness is too dark and no fear is too crippling for her; she is here waiting to guide you through.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Veronica Dominguez

Veronica Dominguez

Therapist

Virtual • California


“I believe that the most important thing in therapy is finding a safe space to process the good and the bad of life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Brenna Soria

Brenna Soria

Therapist

Virtual • Chula Vista, CA


“My goal is to empower clients to have the confidence to face the challenges life confronts us with while build healthy coping mechanisms and self-talk.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
Liza Castro

Liza Castro

Therapist

Virtual • California


“I am that therapist that will show up for you & never give up on you, always be authentic & challenge you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Dr. Anaia Keali'i Jolie

Dr. Anaia Keali'i Jolie

Therapist

Virtual • California


“Treatment should help you step into the next chapter and experience it different than you have in the past.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Lori Calico

Lori Calico

Therapist

Virtual • California


“I have walked the walk and personally tried every modality I offer my clients to heal from the life threatening trauma I had at birth...”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Janice Susman

Janice Susman

Therapist

Virtual • Truckee, CA


“Years of experience with many of the normal human struggles. Optomistic in helping my clients find a path that works for them.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Danielle Franz

Danielle Franz

Therapist

Virtual • California


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Joann Yang

Joann Yang

Therapist

Virtual • California


You are overwhelmed at work, a place where you’ve excelled. Your personal life and relationships are affected, and you don’t feel like yourself. The work stress, anxiety, and perfectionism, coupled with lack of motivation, mindless wandering, and change in confidence is getting to you. You want to find a way to feel happy, excited, and fulfilled again but there’s a blocker and you’re not sure what it is. Therapy is a safe space to explore and work through these challenges, and I’d be honored to be a part of that journey with you.

I specialize in Asian American Pacific Islander mental health, specifically anxiety, depression, intergenerational trauma, first generation, children of narcissistic/"tiger" parents, aging parents, grief, guilt/shame, perfectionism, imposter syndrome, and academic/career counseling. I also work with clients in pregnancy and postpartum.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Macayla Meyers

Macayla Meyers

Therapist

Virtual • California


“At the core of my work is the belief that the relationship you have with yourself shapes every other relationship in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Clarillette Heredia

Clarillette Heredia

Therapist

Virtual • California


“I tailor my therapeutic style to your needs; ensuring you are in the best receptive mind frame, to inspire change, adopt and reinforce positive behaviors.”
Anxiety, Family issues, Relationship issues, Stress management
Direct, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ryan Sweat

Ryan Sweat

Therapist

Virtual • California


“I'm an integrative therapist. I pull heavily from behavioralism and somatics, and a wide range of other modalities, to help identify specific and actionable solutions to your unique challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Vincente Mozell

Vincente Mozell

Therapist

Virtual • Ontario, CA


“Clients appreciate my steady presence, humor, active listening, and ability to make hard conversations feel manageable.”
Anxiety, Identity issues, Men's issues, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mellissa Bonilla

Mellissa Bonilla

Therapist

Virtual • California


“I've found that the same tools have also been effective for moms who are trying to reduce anxiety and stress and improve their relationships.”
Anxiety, Chronic conditions, Stress management, Substance use / addiction, Women's issues
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Lindsay Murad

Lindsay Murad

Therapist

Virtual • Costa Mesa, CA


“With over 12 years of experience, I offer a blend of biblical wisdom, prayerful discernment, and practical coaching techniques...”
Anxiety, Depression, Stress management, Women's issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Campbell

Dr. Matthew Campbell

Psychiatrist

Virtual • Los Angeles, CA


“Working together, we will incorporate the most up to date medications, therapies, and alternative treatments to help you reach your fullest potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Julie Bergman

Julie Bergman

Psychiatric Mental Health NP

Virtual & in-person • Folsom, CA


“As a Psychiatric Mental Health Nurse Practitioner, I embrace a holistic philosophy of care that integrates the biological, psychological, social, spiritual, and cultural dimensions of each individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Angela Monson

Angela Monson

Therapist

Virtual • California


I am so glad that you are here seeking the wellness that you desire and deserve. I have worked in this field a long time. Having received my MSW from Cal Poly Humboldt, the course of study focused on rural and Indigenous communities and was both solution-focused and strength based.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alejandra Enriquez

Alejandra Enriquez

Therapist

Virtual & in-person • Claremont, CA


“I specialize in working with parents and young children (ages 2–11) to strengthen their bond, reduce conflict, and support healthy emotional development.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan J Doyle

Susan J Doyle

Therapist

Virtual • California


“I am committed to providing holistic, and collaborative treatment services to individuals and families struggling with mental health concerns.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Aimie French

Aimie French

Therapist

Virtual • California


Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.

Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.

I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.

ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Pooja Shah

Pooja Shah

Therapist

Virtual • California


I specialize in assisting children, individuals, couples, and families dealing with everyday stress, burnout, mood and anxiety issues, relationship challenges, complex trauma, behavioral concerns, and life transitions. My primary goal is to promote self-understanding and overall well-being of my clients. To achieve this, I am dedicated to aiding clients in developing effective coping strategies, enhancing emotional intelligence, and fostering healthier relationships with themselves and others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Lindsey Buck-Moyer

Lindsey Buck-Moyer

Therapist

Virtual • Rocklin, CA


“I take a compassionate but direct approach to therapy. While I provide a supportive space, I also help you challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariam Pandes

Mariam Pandes

Therapist

Virtual • California


“My approach incorporates evidence-based treatment such as Cognitive Behavioral Therapy (CBT) while including mindfulness and strength-based techniques...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Elizabeth Mole

Elizabeth Mole

Psychiatric Mental Health NP

Virtual • Danville, CA


You may look like you have everything together—but internally feel overwhelmed, anxious, or mentally exhausted. I work with adults, teens, and children navigating anxiety, ADHD, burnout, and mood concerns. Many of my clients are high-functioning individuals seeking more thoughtful, personalized care after feeling rushed or unheard in the past. I offer longer, collaborative visits focused on truly understanding you—not just managing symptoms. Treatment may include medication, along with lifestyle and therapy recommendations. If you’re looking for a more intentional, personalized approach, I’d love to connect.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Ryan Pate

Ryan Pate

Psychiatrist

Virtual • San Francisco, CA


“My goal is not just to manage symptoms, but to help you develop a deeper understanding of yourself, your emotions, and the patterns that shape your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Sonnie Hamner

Sonnie Hamner

Therapist

Virtual • California


“My approach is warm, direct, and empowering, with a focus on how past experiences shape the way we think, feel, and relate to others.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Direct, Empowering, Warm
Accepts 5 insurance carriers
River Ornellas

River Ornellas

Therapist

Virtual • California


“I am passionate about providing affirming care to individuals who are trans, non-binary, gender-expansive, gender-questioning, queer & those with experiences of queer sexualities or nonmonogomous relationship structures.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elizabeth Cover

Elizabeth Cover

Therapist

Virtual • California


“In therapeutic relationship we explore themes, patterns, and coping strategies... we can feel fully seen and heard.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lora Daniel

Lora Daniel

Therapist

Virtual & in-person • Temecula, CA


“I am a compassionate and collaborative therapist who works with children, teens, young adults, adults, and families.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Humorous, Warm
Accepts 5 insurance carriers
Dr. Trillion Small

Dr. Trillion Small

Therapist

Virtual • California


“My style is warm, direct, and grounded. I value clarity, insight, and meaningful progress, and I work collaboratively with clients who are ready to engage honestly with themselves and their growth.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
Molly McKeen

Molly McKeen

Psychiatric Mental Health NP

Virtual • California


“You can expect a collaborative, respectful space where your concerns are heard and your goals are prioritized.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alyssa Momtaheni

Alyssa Momtaheni

Therapist

Virtual • California


“I thrive at providing a non-judgmental and safe environment to engage in allowing yourself the ability to work on strengthening yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Cristal Cunningham

Cristal Cunningham

Therapist

Virtual • Encino, CA


“My approach to therapy is integrative based on the needs of my clients. I primarily use Humanistic Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Trauma
Affirming, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Cooney

Dr. Lisa Cooney

Therapist

Virtual • California


“You're trauma-informed, attuned to nervous systems, and you understand recovery, resilience, and transformation not just academically, but lived and embodied.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Bernadette Wood

Bernadette Wood

Therapist

Virtual • California


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Keith McGowen

Keith McGowen

Therapist

Virtual • California


“My approach is structured, direct, and focused on helping you move forward—not just revisit the same conversations.”
Anxiety, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
David Quiroz

David Quiroz

Therapist

Virtual • California


“My approach incorporates a nonjudgmental lens to help establish a safe environment for clients to explore feelings and develop a compassionate relationship with the different parts of themselves.”
Cultural & ethnic issues, Grief or loss, LGBTQIA+, Men's issues, Relationship issues
Direct, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Desiree Aspiras

Desiree Aspiras

Therapist

Virtual • California


“I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.