Find a therapist in Walnut Creek, CA — covered by insurance
Top therapists in Walnut Creek, CA accepting new patients
Walnut Creek residents can access talk therapy and medication management through Headway's network of 8,393 providers. Whether you're in Downtown, Northgate, or Civic Center, find compassionate care with flexible scheduling and sessions available within two weeks. Over 25M therapy sessions have been completed on our platform.
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.
We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges. My experience has been with a focus on improving your overall quality of life. Collaboratively, I work with my clients to help them heal from the effects of trauma, work through grief and loss, life transitions, depression, anxiety, parenting struggles or relationship issues. I also have experience in helping parents and children who are managing early childhood development or ADHD concerns.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.
Greetings,
My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:
· Addiction Related Behaviors
· Substance Abuse
· Trauma
· PTSD
· Depression
· General Anxiety
· Performance Anxiety
· Life Transitions
· And Grief & Loss
My goal is to be your partner in finding the change you desire.
I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
About our therapists located within 20 miles of Walnut Creek, CA
- 95%Anxiety
- 89%Depression
- 88%Stress management
- 82%Trauma
- 80%Relationship issues
- 93%Aetna
- 52%Anthem Blue Cross California
- 52%Carelon Behavioral Health
- 48%Providence Health Plan
- 38%Blue Shield of California
- 96%English
- 13%Spanish
- 5%Hindi
- 2%Cantonese
- 2%Farsi
- 95%In-person or online
- 5%In-person only
- 84%Woman
- 14%Man
- 2%Non-binary
- 52%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 5%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor
- 98%Individual therapy
- 30%Family therapy
- 20%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Walnut Creek, CA
Searching for therapists in Walnut Creek starts with finding someone whose training fits what you want to work on. Therapists may support people living with anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples therapy. A therapist’s bio can also show how they structure sessions and what you can expect from their style.
Walnut Creek has local therapy options, but appointment times and in-person availability may vary by schedule, neighborhood, and commute. If nearby offices in Downtown, Northgate, or the broader East Bay area offer limited times, virtual therapy with a California-licensed therapist can expand your options. It helps to compare a few practical factors before booking, including whether the therapist is accepting new patients, offers times that fit your calendar, provides free phone consultations, and has experience with the concerns you want to address.
Therapy in Walnut Creek can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you search for therapists who match your preferences and are accepting new patients, so you can review bios, compare availability, and book directly when you’re ready. You can enter your insurance details on Headway to confirm coverage for your location and specific benefits.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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