Find a therapist in Sunnyvale, CA — covered by insurance


Top therapists in Sunnyvale, CA accepting new patients
Sunnyvale residents in areas like Baylands, Old San Jose, and Madera can access therapy and medication management through Headway's network of 8,395 providers. Sessions are covered by major insurances with copays typically ranging from $0-50, and many providers offer free initial consultations.
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
I’m a licensed clinical psychologist who specializes in stress and anxiety disorders, mood concerns, and LGBT-issues.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.
In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.
I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.
Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.
About our therapists located within 20 miles of Sunnyvale, CA



- 100%Anxiety
- 92%Relationship issues
- 92%Depression
- 85%Stress management
- 73%Trauma

- 96%Aetna
- 85%Anthem Blue Cross California
- 65%Carelon Behavioral Health
- 58%Blue Shield of California
- 54%Cigna

- 96%English
- 12%Spanish
- 8%French
- 8%Hebrew
- 8%Mandarin

- 96%In-person or online
- 4%In-person only

- 69%Woman
- 27%Man
- 4%Non-binary

- 69%Licensed Marriage/Family Therapist
- 15%Clinical Psychologist
- 12%Licensed Clinical Social Worker
- 4%Nurse Practitioner

- 100%Individual therapy
- 38%Family therapy
- 19%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Sunnyvale, CA
Searching for therapists in Sunnyvale starts with finding someone whose training matches what you want support with. Therapists may focus on anxiety, depression, ADHD, relationship challenges, grief, trauma, or life transitions. As you compare options, look for listed specialties, therapy approaches, and experience with concerns similar to yours. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which types of care they provide.
Sunnyvale has a smaller local market than nearby San Jose or San Francisco, so virtual therapy can help expand your options while still keeping care accessible from home. You may also want to compare appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before you book. Reading profiles closely can help you see how each therapist works, how they communicate, and whether their availability fits your schedule.
Therapy in Sunnyvale can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated costs before booking, and schedule directly when you’re ready. You can browse therapists in Sunnyvale, review bios, and choose someone who matches your needs, plan, and preferences.
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