Find a therapist in South Pasadena, CA — covered by insurance


Top therapists in South Pasadena, CA accepting new patients
South Pasadena residents can connect with warm, solution-oriented providers through Headway's network of 8,413 licensed professionals. Whether you're in Arroyo, Marengo, or near the historic downtown, virtual and in-person sessions are available with appointments as soon as tomorrow.
There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
Hi there! I am a licensed therapist. My work has been primary with children and young adults who have experienced high trauma. My focus has been treating depression, anxiety and other trauma related disorders.
Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.
About our therapists located within 20 miles of South Pasadena, CA



- 98%Anxiety
- 92%Relationship issues
- 92%Depression
- 87%Stress management
- 80%Trauma

- 98%Aetna
- 69%Carelon Behavioral Health
- 63%Anthem Blue Cross California
- 50%Cigna
- 49%Providence Health Plan

- 94%English
- 15%Spanish
- 3%Armenian
- 3%Farsi
- 3%Korean

- 95%In-person or online
- 5%In-person only

- 68%Woman
- 30%Man
- 2%Non-binary

- 58%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner

- 99%Individual therapy
- 33%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in South Pasadena
Searching for therapists in South Pasadena starts with knowing what kind of care and approach may fit your needs. Therapists can support people with anxiety, depression, grief, trauma, relationship challenges, work stress, and life transitions. As you compare options, look for therapists whose listed specialties and training match what you want support with. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand how a therapist may structure sessions.
South Pasadena has a smaller local therapy market than nearby Pasadena and Los Angeles, so virtual care can expand the number of therapists available to you. You may prefer an office near Arroyo, Marengo, or downtown South Pasadena, or a virtual session that fits more easily into your schedule. Beyond location and format, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in South Pasadena can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated costs, and book directly when you’re ready.
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